k80flec wrote: »
June: 48 miles running or cycling
1st: 2.6 miles running - MTD 2.6
I may edit my target once I get a sense of how much I use my bike!!
Running - I did a spot of Fartlek tonight - hard work in 16 C with 71% humidity. This novice felt it . . . and my splits were FAB
Edited to assert MY control over what I write - grrrr, auto correct
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