Binge-Eating Support Group

Join

Me vs. the Binge -- JUNE Challenge

13

Replies

  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 12
    The Binge: 2
    DBF: 3
  • Nevadaden
    Nevadaden Posts: 971 Member
    Thanks, Moxie. You, too -- I've been impressed and encouraged that you didn't let one bad day get you down!
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Nevadaden wrote: »
    Thanks, Moxie. You, too -- I've been impressed and encouraged that you didn't let one bad day get you down!

    Thanks! To be honest, it did get me down at first but I've been working really hard to let the negativity go and move on. It does not come natural to me at all and it's been my downfall for years, but I know if I don't change that, then the situation won't change either. This group helps a LOT, and the Success Boards- both remind me that a lot of people go through this, everyone has bad days, and that it IS possible to break that cycle and be successful. :smile:
  • Nevadaden
    Nevadaden Posts: 971 Member
    I know what you mean. I just read a story on the success boards that was positively humbling.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    The only thing I suggest to keep in mind that just because someone else has crazy-mad success, it does NOT make you a failure if you don't achieve the same... We are all individuals, and we all have our own wars to wage. Never judge yourself by someone else's measuring tool. (HUGS) Even the tiniest of successes when compared to someone else can be massive wins for you!!!
  • kge0891
    kge0891 Posts: 276 Member
    June 15 2016
    Kourtney - 15
    The Binge - 0
    DBF - 17
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 13
    The Binge: 2
    DBF: 4
  • kud100
    kud100 Posts: 2 Member
    Hi everyone. This is my first time on this thread- I have struggled with binge eating for at least ten years and it's been worse these last 2-3 years that I have been in medical school.
    Anyway I love this community from what I have read so far and would love your support-

    Me this week: 3
    Binge: 2
    DBF:0 (I binged yesterday)

    Thank you for creating this space. I cannot wait to be an active member of the community
  • Amethystpink
    Amethystpink Posts: 7 Member
    Me 5
    B =0
    Yeah!!
  • mae918
    mae918 Posts: 742 Member
    Me: 16
    Binge: 0
    Binge-Free: 56
  • Nevadaden
    Nevadaden Posts: 971 Member
    Hello and welcome, Kud100. I hope today was a good one for you.
  • kge0891
    kge0891 Posts: 276 Member
    Welcome Kud100!

    I relate to you as well, I have a long history of bingeing, worse over past couple years, and also in medical school.

    June 16 2016
    Kourtney - 16
    The Binge - 0
    DBF - 18
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 14
    The Binge: 2
    DBF: 5

    Another close call yesterday.

    @Kud100- welcome! This is a great place to be :smile:
  • kud100
    kud100 Posts: 2 Member
    Thank you for all the <3! Can't wait to be a part of this community!

    No binge yesterday although not the best food choices. But stayed in control!

    Me this week: 4
    The binge: 2
    DBF: 1
  • Nevadaden
    Nevadaden Posts: 971 Member
    June 17
    Den: 14
    the Binge: 3
    DBF: 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    June 17

    Me: 17*
    Binge: 0
    DBF: 291
  • mae918
    mae918 Posts: 742 Member
    Me: 18
    Binge: 0
    Binge-Free: 58
  • Nevadaden
    Nevadaden Posts: 971 Member
    June 19
    Me: 16
    the B: 3
    DB-free: 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    June 19

    Me: 19*
    Binge: 0
    DBF: 293
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 17
    The Binge: 2
    DBF: 8
  • mae918
    mae918 Posts: 742 Member
    Me: 20
    Binge: 0
    Binge-Free: 60
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 18
    The Binge: 2
    DBF: 9
  • mae918
    mae918 Posts: 742 Member
    Me: 21
    Binge: 0
    Binge-Free: 61
  • Nevadaden
    Nevadaden Posts: 971 Member
    June 21
    Me: 18
    the B: 3
    DB-free: 7
  • Scorpio8402
    Scorpio8402 Posts: 554 Member
    The binge 1
    Me 0
    :(
  • Nevadaden
    Nevadaden Posts: 971 Member
    But you posted it, Scorpio! That in itself is a victory. Now you can pick up and move on. Good luck today. Know that you are not alone.
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 19
    The Binge: 2
    DBF: 10

    @Scorpio8402 - Nevadaden is totally right! It's hard to post a binge day. I can be tempting to think "If I don't admit it, I can pretend it didn't happen." Being part of this group, and simply posting and logging binge days is a huge and important step- you're already on your way! :smile:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited June 2016
    June 22

    Me: 22*
    Binge: 0
    DBF: 296

    I came close but stopped JUST short of going into a big binge.
  • mae918
    mae918 Posts: 742 Member
    Me: 22
    Binge: 0
    Binge-Free: 62
    Last night could have turned into a binge, but I managed to keep it together. The progress I've made so far was my motivation to not let it happen. This is probably my longest time ever without a binge, thanks to this group!
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Me: 20
    The Binge: 2
    DBF: 11

    It's been a tough week for a lot of us it seems! But we're all still here and moving forward through the good days and the bad. Go us! :smiley:
This discussion has been closed.

Categories