Weigh ins or measurements
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Starting weight: 304
Last week: ?? (off track for weeks. Last weigh in was 269 on 04/25)
Current weight: 266.4
Total Loss: 37.6 lb
Thankfully, I've managed to lose (even only 2.6 lb) while not really tracking for a month! While I'm not happy that I got so off track, I'm really pleased knowing the months before that got me into healthier habits that enabled me to maintain/continue to lose while not paying attention. Hopefully back on track this week!1 -
I'm going backwards, back over 300lb
Start weight 315lb
Last weigh in 295lb
Current weight 301lb
Total lost so far 14lb
Difference this week +6lb0 -
Well with all the stress eating I have done in the last month I have only gained back 2 lbs . So back up to 320 ... could be much worse0
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Hey all! Hope you're all having an awesome day. Yesterday's weigh-in was at 269.8. I'm out of the 270s!!!3
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ClarissaCLD wrote: »I'm going backwards, back over 300lb
Start weight 315lb
Last weigh in 295lb
Current weight 301lb
Total lost so far 14lb
Difference this week +6lb
Fluctuations happen. Stay focused, keep working, and you'll get to where you want to be. I have fluctuated as much as 6 lbs before. Just take a deep breath, shake it off, and get back at it!1 -
My weight loss has fluctuated all over the place but 289lb as of this morning which is lowest I have been for well over a year.5
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ObesityWarrior wrote: »My weight loss has fluctuated all over the place but 289lb as of this morning which is lowest I have been for well over a year.
Good for you!
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@Obesitywarrior Thats awesome Laura good for you !!
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@Pepperh3ad Well done
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Well... I am guilty of weighing myself everyday. It has become an obsession. I have also noticed that my scale and the one at the Dr. are different. But I can now
say without a doubt I am officially back in the 200's! I'm so super excited about this and it is such a huge motivator knowing how much time and effort I'm putting into getting healthy and it is finally paying off! I would like to meet that 40lbs gone by my 40th bday3 -
carisalawson wrote: »Well... I am guilty of weighing myself everyday. It has become an obsession. I have also noticed that my scale and the one at the Dr. are different. But I can now
say without a doubt I am officially back in the 200's! I'm so super excited about this and it is such a huge motivator knowing how much time and effort I'm putting into getting healthy and it is finally paying off! I would like to meet that 40lbs gone by my 40th bday
Keep up the good work!0 -
I've been at a stand-still for a couple weeks. I began a new medication that has a side effect of weight gain and bloating. I'm not losing, but at least I'm not gaining.1
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Starting weight: 367 lbs
last week: ?
Current week: 322.8 lbs
Total loss 45 lbs. I haven't weighed myself in the last 2 weeks because I was on a horrible plateau and I got fed up with it. I finally stepped back on the scale and I've noticed a shift so I'm back2 -
I weigh myself almost daily. If I tried to do so only weekly- or even monthly- as some of you do, I'd feel very anxious and make myself crazy. "Almost daily" seems to work for me right now. I do see some fluctuations, and sometimes I bounce up a lb or two, but I don't worry about that too much. I'm more concerned with my overall trend and bother logging my weight only when I'm SURE that I've actually lost. My scale is not digital, and not terribly accurate. But it does show me my downward trend!
You know, when I started this journey on 4/4/16 I clocked in at 305lbs. This morning the scale said 266lb, for a total of 39lbs down in slightly over 2mos. On my scale, if I shift my weight frontwards or backwards, or side to side, the numbers go either up or down. To compensate, I try to always stand in the exact same position. So today, as I was shifting my body to find that perfect "sweet spot" for reasonable accuracy, I realized that I could not possibly reach 305lb again simply by shifting my weight! I'd have to carry one of my cats in each arm, plus hold a gallon jug of milk in each hand, to make that scale read 305lb. The cats weren't interested, so I danced off the scale instead! Lol
Anyone reading this, pls friend me if you haven't done so already. Can't seem to do so from my end. Have a great week, everyone!5 -
I also weigh in every day but I use an app called MY weight on my phone the reason is I found in the beginning I was losing weight 1 one and then nothing for the the next 2 weeks then I found this app and it has a cool graph on it that shows all the ups and downs and now I can see my trends better I'm also a bit of a tech /gadgety person and very visual I like graphs etc
And I love the love fact that I can see you carrying 2 cats and a jug of milk 0 -
Starting weight: 367 lbs
Last week: 322.8 lbs
Current weight: 322.2 lbs
Lost .6 lbs this week..... I'll take it1 -
Mad_Medusa wrote: »Starting weight: 367 lbs
Last week: 322.8 lbs
Current weight: 322.2 lbs
Lost .6 lbs this week..... I'll take it
every loss is a great day !!!1 -
12/2/2016 Starting weight
SW 317.02
CW 263
Total loss -53.79 lbs
24.4 kgs
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290.7 this morning. Finally hit the 50# mark. 51.3 to be exact. This is my lowest weight since 2008. In 2009 I was 319 and tried really hard to lose weight, at 293 I gave up because I plateau ed for a long time. Now that I have beaten that psychological barrier, I feel much stronger mentally. My next mini goal is 285. I'm not sure what is important about that number but I feel it is important. I want to get below 285 as soon as possible!6
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Congratulations Rob1
