Daily Grub Designs by Josh
Options
Replies
-
mwrfitboss wrote: »
1meal, looks lovely!! What is it?? You need to teach a class! Gayle Minneapolis0 -
How do u do eggplant, love it but mine sucks. Gayle Minneapolis
slice 1/2" thick, spray well with coconut spray or olive oil spray, salt and pepper both sides, put on grill for 3 mins a side or put in broiler for 3-4 minutes a side. never tried any other method but that. it works so why mess with it right!?1 -
mwrfitboss wrote: »
1meal, looks lovely!! What is it?? You need to teach a class! Gayle Minneapolis
i did not make this myself....i get/make this meal combo of goods every time i go into my local souplantation. large mixed green salad with toppings, baked sweet potato, scratch made lowfat chicken noodle soup, various raw veggies, and house made low fat vinaigrette.1 -
Making the eggplant this eve, thanks! What's a souplantion? Gayle0
-
its a local health based restaurant chain also known as sweet tomatoes. vegetarian based. website is www.souplantation.com0
-
-
-
mwrfitboss wrote: »
Recipe please! Gayle1 -
mwrfitboss wrote: »First ever shot at my own homemade ahi poke brown rice bowl and I killed it!
48g protein, 12g fat, 72g carbs
for portions i used:
8 oz fresh ahi poke
1 O organics brown rice bowl
3 cups chopped romain lettuce
2 tbsp sesame seeds
3 tbsp low sodum soy sauce
3 tbsp no sugar added tariyaki sauce
3 chopped pineapple rings
mix well and enjoy! again....macros listed are for this portion listed.
0 -
-
Yum
0 -
much more to come yet from this week and weekend!0
-
Enjoy this nice little slide show of goods from this weekends 4th annual SD Latin Food Festival. Sadly I am in show prep mode and only got a few bites of all this goodness. Great pictures for my blog write up however!
http://s192.photobucket.com/user/oregonpanthers/slideshow/Food Stuff/san Diego eats/latin food festival 160 -
-
1
-
2 cups sauteed string green beans using coconut spray and garlic seasoning. A 16 oz carton 99% egg whites cooked on frying pan with coconut spray. inside omelet is 1 cup chopped spinach. sautee green beans for 6-7 minutes on medium high. cook eggs for 7-8 minutes on medium with lid on. fold over when done after stuffing the spinach inside. add salt and pepper and enjoy. this portion is what works for me mind you.0
-
mwrfitboss wrote: »Enjoy this nice little slide show of goods from this weekends 4th annual SD Latin Food Festival. Sadly I am in show prep mode and only got a few bites of all this goodness. Great pictures for my blog write up however!
http://s192.photobucket.com/user/oregonpanthers/slideshow/Food Stuff/san Diego eats/latin food festival 16
Fabulous photos...I've really enjoyed looking through the Latin Food Festival ones from ppl watching, to watching how food is set up and taken to the next level, alcohol set up the same way.
What's your blog you mentioned, if you don't mind sharing? Also do you have photos up of your DIY kitchen you talked about? Sounds intriguing.0 -
I look forward to your posts!! Gayle1