Restarting! Anyone want to join me?
lovelea333
Posts: 2 Member
Hi I am restarting TMH anyone else in?
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I'm just starting out. I'm only a week in, and I need help/suggestions! I'm particularly low on my iron intake. But please don't judge me by today's food diary...it's not my usual.1
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Hi! I'm new to the group, but not new to THM! Like you, I'm restarting this week, too. Have been on plan for 3 days so far. Looking for motivation!1
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I'm in! I am new to THM I did start it about 2 weeks ago and them we moved and life got super crazy. I am really wanting to stick to the plan, I know it works and I am needing encouragement also.
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I would like to join. Please let me know how to join your group. Thank you. I just started THM this week.0
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I am getting back on plan after the holidays today is my first day sticking to the plan again.0
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I'm restarting also. Did my own thing with lots of success, however I fell into a huge sugar rut over Christmas break. The THM is helping me to get out of that. It's tough. Fine during the day but these evenings are a challenge.0
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I'm in! I have been following this program for awhile, but haven't been consistent. I've learned that I can't go back to the sugar because it keeps my cravings going.0
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Just starting!0
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I am just starting this as well. This doesn't seem to be a very active group.1
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I am waiting for my book to arrive. Can't wait to get started.0
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Yes, I do. I lost weight wit thm when it first came out and gained when I stopped. Now I am going back but with following it to a T, not fast and loose. Thm is the only diet I have been able to stick with. Where I started to slide was in feeling I was spending too much money. I know it can be done without any special ingredients though, I just felt like I didn't have enough time to cook as much before. Now things have settled a bit for me and I think I can do it0
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Hi. I'm looking to start on this plan theoretically soon. I've been low carbing for roughly the last 18+ months, with a good portion of that on a ketogenic diet (under 50 grams total carbs). I've recently discovered that this plan has been hard on my hypothyroidism (which it can be for maybe 25% of folks who have it). I have PCOS, am insulin resistant, and have a half dozen or more other issues going on. A close friend who suffers similar issues has found a great deal of success following this program, and I'm trying AGAIN to get through this book, while I have it checked out on my e-book reader, but sometimes it's really hard to get through it all on my phone...
Does anyone have any suggestions for me on getting started, specifically? I've already had the mindshift mostly of changing things up, as with my thyroid issues, I've had to increase carbs specifically in the evenings. I tend to feel best when very low carb (S) meals in morning, have a little more flexibility in the afternoon, and my body tends to handle carbs and such better in the evenings...at least so far...
Anyone is welcome to send me a friend request, as I'm sure to stumble about a million times over again, trying to figure out how this is similar to and different from what I've been doing the last couple years....0 -
Hi everyone, I am back and looking to get started on the plan again. I have been off of work for the summer and will be returning soon. Being off of work ended up being off of plan too. I am going to start today to get back on plan, need all the help I can get. We can do this ladies!!!0
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I am 4 weeks in so still pretty new.0
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I have been on and off for 3 years and am struggling alot. I'm trying to get back on at least part time to get started again.0
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I have been struggling again for the past while. Trying so hard to get back on track.0
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Just starting plan for first time. Really needing motivation and ideas for getting started.0
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@Wifenmomma I find planning meals helps a lot, even if it is just one day at a time. Sometimes when I can I cook meals and freeze as well.1
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I plan my day on MFP ahead of time. Helps me avoid impulse eating2
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Hope we can get this board up and running again. I've been doing THM for about 6 months. I have been really serious doing it for about 2 weeks. I can already feel the difference. I'm here to support you and get support.4
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I'm starting back up too. I am 4 weeks post-partum and was mainly off plan during my pregnancy. Anxious to get back to it and get healthy. Nervous about doing it while breastfeeding though. I'm still new at it since only was doing it for a month or two before getting pregnant.2
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Hello fellow THM's!!! I've been "on plan" appx 6 months with ZERO weight loss, and ZERO inches lost
So enter MFP....which I've done before with no luck, lol.......I'm hoping that combing the 2 will see success!
Please add me as a friend!! 5 -
Glad to find a THM group on here! I am just finishing my first week on THM. I tried THM a few years ago with some success. Then fell off the wagon. I'm back at it again and feeling determined! Thought I would try logging my food on MFP this time also as I need the accountability. Plus I'm a numbers person so I like to see what I am eating and all the info MFP provides! I'm still learning what to eat together, figuring out 'S' and 'E' meals....lots to learn. I would love motivation and support from others. Feel free to send me a friend request!5
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Hello, I just started back up today. I did it for about 6 months but I don't think I was doing it as good as I should have. then I went back to Paleo/Primal. So here I am back here. I hope we can get this board active. I need all the encouragement I can get.
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I'm here with you! I "tried" THM about a year ago and liked it but never fully committed. Here I am today ready to say I'm in 100%!3
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How are you doing Lankford5 with the plan?
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Just starting thm with three kids under three, and my handsome hubby! Had our third baby about a week ago so I'm still working on my plan to SUCCEED! would love friends and support!1
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new to the group but not THM . how's everyone doing? I'd love some fellow friends so please feel free to add me! I'm pretty faithful with my logging and I would live some support as well!1
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I'm in:)1
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I'm restarting at the beginning of October.0
