September 2016 Move Your @ss Challenge
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9/21
25.99 miles
554.35 miles MTD0 -
sufferlandrian wrote: »anaconda469 wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month out with 54 miles out of 250.
Finally getting back on the bike after an extended illness. Adding 7 miles for 61 out of 250.
Adding 6 more miles for 67 out of 250.
After a relapse on the illness, I took a vacation with the family. The first in 8 years. Finally got the clinic doing well enough to hire a relief vet. It was really nice! We rented a house on the coast of Washington right on the beach. I would definitely do that again! Port Angeles on the Olympic Peninsula was gorgeous! Stayed on the beach for two days then went up to Hurricane Ridge in the Olympic mountains. Logged in 4 miles hiking and got my body put back together so easing into it with a ride on the fat tire today. Adding 8 miles for 75 miles out of 250. Not likely going to make goal but at least I'm back together and ready to ride.
Because you have been so sick, I would be more than pleased to donate any of my bonus miles to you Dean. I love Veterinarians for all the work and commitment you have for animals. Just let me build up the bank
Thanks for the offer but no thanks. Save them for someone that needs them. I'm not as interested in making goal as I am at staying in shape. Round is a shape right? Glad to see you didn't stay down long from your accidents. How's the neck? Wasn't that giving yo problems?
I have 2 sizes of neck braces I will be wearing off and on for at least 6 more months. But cycling really helps my Bi-Polar so I need to get out. You are right, round is a shape , one area of round I battle constantly, round in the middle0 -
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Sept. 21: Completed 25 miles today of walking/ jogging 8 miles and cycling 17 miles. I would like to give 2essie 11 of my miles to help her ease out her last few days for the month and 14 for me.
TTD: 296.63 miles
11 miles to 2essie.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month out with 54 miles out of 250.
Finally getting back on the bike after an extended illness. Adding 7 miles for 61 out of 250.
Adding 6 more miles for 67 out of 250.
After a relapse on the illness, I took a vacation with the family. The first in 8 years. Finally got the clinic doing well enough to hire a relief vet. It was really nice! We rented a house on the coast of Washington right on the beach. I would definitely do that again! Port Angeles on the Olympic Peninsula was gorgeous! Stayed on the beach for two days then went up to Hurricane Ridge in the Olympic mountains. Logged in 4 miles hiking and got my body put back together so easing into it with a ride on the fat tire today. Adding 8 miles for 75 miles out of 250. Not likely going to make goal but at least I'm back together and ready to ride.
Adding 13 miles for 88 out of 250.
Adding 10 miles for 98 out of 250.0 -
14 Sept 6.2 miles
15 Sept 4.3 miles
16 Sept 5.6 miles
17 Sept 4.3 miles
18 Sept 10.9 miles
19 Sept 6.2 miles
20 Sept 10.9 miles
21 Sept 5.6 miles
MTD 160.2 miles
Home from Sydney - brought a cold with me!
Sorry to hear about the sore knees and poor health. Also some of you have crazy work loads!! The week end is coming - hope you can all relax0 -
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Dean, I'm glad you are feeling better. Happy you got relief at work and your vacation sounds wonderful! And round is good!
Walked w/DH this morning then got on the recumbent for 46 mins and some Mr Robot then lifted some weights then went to see our grandbaby and now we have Bean for a puppy sleepover! A good Wednesday!
09/20 - 7.48 miles
09/21 - 6.74 miles
09/21 - 12.75 bike miles
Hope everyone has a grand Thursday!
Chris0 -
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Added 3 miles yesterday. It felt like more, but it was 3 miles. I have a short day today, so my goal is higher.
September total 64.25 miles. Doesn't look like my ticker is updating though.
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adding 7.2 miles
133.3 of 1500 -
10 miles walked/bicycled
50 miles total
25 miles left
towards a 75 mile August Goal
Thanks!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And that's GOAL for @GRANDMAJACKIE, @CPANUS and @JUST_CECI!!!! :drinker:
@KAR328 - I had to laugh out loud when it occurred to me what you meant about people celebrating in December/January... :laugh: That makes perfect sense! People are either in a great and festive mood and want to celebrate or they're in not-so-great moods and want to feel better.
@TAXMOM9093 - Looks to me like your ticker is updating just fine....unless you were making a joke that it didn't look like it was moving fast enough to suit you...
@TTIMETOLOSEWEIGHT - *whispers gently* It's September... But please don't feel bad....you've posted that several times this month and this is the first time I've* even noticed it! :laugh:
My knee let me get another run/walk in today and I ever-so-gently nudged the speed up in tiny, tiny increments. Hanging in there! My next workout should net me a goal too. Woohoo!
Dave
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Had a couple of good days new TTD 57 miles0
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9/22
30.20 miles
584.55 miles MTD0
This discussion has been closed.