Move Your @SS Challenge

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September 2016 Move Your @ss Challenge

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  • vhuber
    vhuber Posts: 8,779 Member
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    adding 6 from walking.


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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  • sufferlandrian
    sufferlandrian Posts: 8,194 Member
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    sufferlandrian wrote: »
    Let's start the month out with 54 miles out of 250.

    Finally getting back on the bike after an extended illness. Adding 7 miles for 61 out of 250.
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    09/08 - 15.0 miles cycling (Vuelta Solo Effort Stage 18)

    Total: 106.0 miles


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  • cpanus
    cpanus Posts: 19,260 Member
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    Dean, getting sick is not allowed!! Glad you are better.

    Walked w/DH this morning then got on the recumbent for 56 mins and some Ray Donovan then did another challenge then went to see our grandbaby! A beautiful day!

    09/08 - 7.75 miles
    09/08 - 16.00 bike miles


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    Hope everyone has a wonderful Friday!

    Chris
  • darkrider42
    darkrider42 Posts: 5,312 Member
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    clepant wrote: »
    Sept. 8: 13.5 miles of purposeful walking 8 miles and cycling 5.5 miles in the brutal, stagnant air. Hats off to Just _CeCi for running in this stuff.
    TTD 126.65. Miles


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    @FutureRockStar: Kudos for hitting 5000 but Dave you also hit it not to long ago so way to go to you too. I know you won't toot your own horn but I will. TOOT TOOT!

    Thanks!!! :smiley:
    Dave
  • darkrider42
    darkrider42 Posts: 5,312 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @DEAN - I was just wondering about you yesterday. It had been a few days since we've heard from you. Glad to see you back and feeling better!
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 5.8 miles


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  • JTH11706
    JTH11706 Posts: 2,906 Member
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    2 mile run on the beach with the dogs. The beach is finally passable again following all the mischief Hermine did with high tides. I'm at 23/75.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    We got as much rain yesterday as we usually get in a month, so no riding was done. :'(

    I went to the ortho doctor today for a follow up regarding the stress fracture in my left arm. Dr. thinks the continued pain isn't from the fracture, but from bone spurs pinching the tendon in my rotator cuff. Unless the cortisone shot I got today is a miracle cure, I'll be having surgery on October 10.
    :'(:s:'(
  • 2essie
    2essie Posts: 2,863 Member
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    4 miles walked today

    35.03 miles walked to date
  • Lovemyalex
    Lovemyalex Posts: 3,796 Member
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    9/09
    29.13 miles
    247.61 miles MTD
  • kar328
    kar328 Posts: 4,148 Member
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    5.1 mile run/walk in the 90 degree weather. I haven't run in a long time, and on four hours sleep, this probably wasn't a smart idea, but I survived.


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  • vhuber
    vhuber Posts: 8,779 Member
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    3 miles on TM (fast with incline) & then 10.5 on ex bike.


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  • k80flec
    k80flec Posts: 1,623 Member
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    darkrider42 wrote: »



    @K80FLEC - Sorry your calf is acting up again!! :confused:



    Dave

    Thanks Dave. This is the first time I've had 'deep massage' so maybe I'm on my way to fixing it. The treatment revealed tightness round the Achilles too - which I wasn't really aware of. I'm optimistic!!

    :D:):D:):D
  • Leanz
    Leanz Posts: 2,025 Member
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    8 Sep 6.2 miles
    9 Sep 6.2 miles

    MTD 75.8 miles

    @FutureRockStar and @darkrider42 - congrats on 5,000 miles! Well done

    @sufferlandrian - sorry you have been unwell but good to see you back
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    09/08 - 15.0 miles cycling (Vuelta Solo Effort Stage 18)
    09/09 - 17.0 miles cycling (Vuelta Solo Effort Stage 19)

    Total: 123.0 miles


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Got in a quick bike ride after work today- 15.22 miles

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  • clepant
    clepant Posts: 3,345 Member
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    @Dean: Welcome back! We missed you. Hope you are feeling better.
    @ Just_Ceci: Oh no! Sure hope no more surgery.

    Sept. 9: Adding 13.25 miles of cycling 5 milea and walk/jogging 8.25 miles
    TTD: 139.9 miles

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  • micheleg1965
    micheleg1965 Posts: 440 Member
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    Walked 5 miles between yesterday and today.
    23.96/50
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