September 2016 Move Your @ss Challenge
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9/12
26.92 miles
345.58 miles MTD0 -
5 miles walk/bicycle
15 miles total
60 miles left
towards a 75 mile August Goal0 -
3 miles
MTD 24 miles0 -
I guess I did not save last night's mileage addition.
Sept. 12: Adding 17 miles of cycling 8 miles and walking 9 miles
Sept. 13: Adding 15.25 miles of cycling 7.25 miles and walking 8 miles
TTD: 200.55 miles
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10 on ex bike at 4:30 this morning. A good thing I did not plan on riding outside cuz the temp was down to (((26))). I knew it was to freeze so I covered what I wanted to save in my garden ast night. I jogged 2 miles without stopping after work today also.
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Walked 2.42 miles today.
33.69/50 total miles0 -
Just over 20 miles on the bike yesterday at my national park:
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adding 6.4 miles
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2.1 miles of indoor track laps.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@CLEPANT - That's great that you've already hit your GOAL! :drinker:
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8th: 0miles purposeful walking - MTD
9th: 2 miles purposeful walking - MTD 32.69
10th: 0 miles purposeful walking - MTD
11th: 3 miles purposeful walking - MTD 35.69
12th: 0 miles purposeful walking - MTD
13th: 2 miles purposeful walking, taking grandson to the park - MTD 37.69
14th: 0.34 miles, treadmill; 3.66 purposeful walking - MTD 41.69 - Pilates and strength training today. I may be getting back to my routine!!
Still suffering with calf injury - but physio working wonders!!0 -
Adding 3.76 and 4.63
Total to date 51.550 -
9/14
27.90 miles
373.45 miles MTD0 -
Sept. 11, 2001: The day I could have lost my now husband, but at the last minute was called to attend a meeting instead of heading on a path train into World Trade where he would have met with his locals in both buildings. Being a volunteer fireman, he would have stayed to help. Interestingly, he lived in the same small town of Cranbury, NJ as Todd Beamer who helped bring down Flight 93. God had other plans.
In my neighborhood, a friend and former colleague still lives. Her brother Ken was on Flight 11, the first plane to hit the towers. Her brother ironically was nicknamed by his fellow workers as 911 for always coming to the rescue when fellow workers were having issues with their projects.
May we never forget what happened that day.
Sept. 11: 16.25 miles of walking 9.25 miles and cycling 7 miles
TTD: 168.3 miles
Sorry I am late on this, but my late Mother's birthday is 9/12, so I have been dealing with all of this. My niece was 3 blocks away from the towers installing dental equipment for A-Dec in a large dental office. She had to shelter in place for over 12 hours. My sister and I were going absolutely ape because there was no word in/out. The owner of A-Dec had his crew moved to a estate owned by a friend on Long Island. He finally got them a van so they drove home to Oregon. We shall never forget. And neither should future generations. Our entire way of life changed on that day.
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09/08 - 15.0 miles cycling (Vuelta Solo Effort Stage 18)
09/09 - 17.0 miles cycling (Vuelta Solo Effort Stage 19)
09/10 - 15.0 miles cycling (Vuelta Solo Effort Stage 20)
09/11 - 17.0 miles cycling (Vuelta Solo Effort Stage 21)
09/12 - 02.0 miles walking
09/13 - 03.0 miles hiking
09/14 - 16.0 miles cycling
Total: 176.0 miles
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7 on ex bike before work & a 3 mile run/walk after work.
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3.03 mile
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Yipee...three nights of staying at school 13 hours each day. So glad Curriculm Nights are over.
@vhuber: Oh no! Yikes to the cold temperatures already. Hope you were able to save some things.
Sept. 14: 12.5 miles of walk/ jog 6 miles and cycling 6.5 miles
TTD: 213.05 miles
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5 miles walk/bicycle
20 miles total
55 miles left
towards a 75 mile August Goal0 -
Walked 2.16 miles today.
35.85/50 total miles0 -
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adding 6.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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286 miles0
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LadyPersia wrote: »286 miles
That's fantastic!! Now what was your goal?
You haven't posted what you're shooting for this month yet. I'll tentatively put you down for 500 miles unless I hear differently from you.
Dave0 -
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9/15
24.79 miles
398.24 miles MTD0 -
Adding a 6 mile walk
MTD - 75.8/1000 -
future_rockstar wrote: »Adding a 6 mile walk
MTD - 75.8/100
Oops 76.8/100 - sorry0
This discussion has been closed.