TEAM TWO
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@murdog3t Happy belated birthday! I hope you had a fantastic night!
That jump roping has been killing me, now I have put it off for two days. must get it done! I have loved the food one. So much fun, I thought it might be hard. But I have discovered I have been eating the rainbow for the last few months and not really thinking about it. Over the last 4 months I have added in so many more vegetables into my diet.
@kimmy5280 Great idea, I had thought about bringing my jump rope with me to work, and doing some of it at lunch instead of my walk. I didn't bring it, now I wish I had.4 -
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Kasi - I had forgotten they said juice was ok, just remembered that he said something about the v8 so wanted to be careful. I'm sure you are good on that one now!! Sorry to be a pain. Lol.0
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These days have been absolutely flying by for me. Work is crazy...in fact I might have to go in this Saturday too. I have vacation starting a week from today and it seems like you always have to work extra hard to take any time off. I finished the jump rope this morning...thank goodness!! Already had the arm videos done and am planning on having oatmeal with blueberries or raisins this morning to be able to post for my 5 points sometime today. Phew!! Will be nice to have all the challenge points done. Hope everyone's having a great week!!3
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Happy Birthday @mudog3t !!!
Ok so question...I have completed challenge 3! Do I just post it here and tag the admin?1 -
Beauty of Color 5pts (@MissionEnforcer)
Monday - Orange: Mango
Green-White: Broccoli
Tuesday - Brown: Whole grains
Red: Tomatoes
Wednesday - Orange: Carrots
Green-White: Zucchini
Thursday - Brown: Whole grains
Yellow: Tangerine
Friday - Green: Spinach
Yellow: Tangerine0 -
@MissionEnforcer My Beauty of Color
Monday Orange-Carrots, corn/Red-Tomatos/White-Onions
Tuesday Green-Brussel Sprouts, spinach/Red-tomato
Wednesday-Red-Strawberries/Purple-Blueberries/Green-Cabbage
Thursday-Purple-Grapes/Orange-Cantalope/Green-Spinach
Friday-Brown-Oatmeal/Red-Strawberries/Purple-Blue berries
Can I say I loved this one!!!!!!!!!!2 -
@MissionEnforcer - Beauty of Colour
Monday - Apple (Red) Banana (White) Onion (White/Green) Tomato (Red)
Tuesday - Beans (Green) Banana (White) Beets (Red)
Wednesday - Broccoli (Green) Banana (White) 12 Grain Bread (Brown) does that count
Thursday - Beans (Green) Orange (Orange) Peppers (Red & Orange)
Friday - Tomatoe (Red) Lettuce (Green) Onion (White/Green) Purple Cabbage (Purple)
I liked it too!! It was an easy one!!
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@MissionEnforcer - Beauty of Color
Monday - Apple (Red) carrots (orange) celery (green)
Tuesday - Banana (White) apple (green)
Wednesday - butternut squash (orange) purple onion
Thursday - strawberries (red) banana (white)
Friday - Tomato (Red) Green olives, Black olives
Thanks so funny everything after my emoji didn't show up lol I posted so much more ... oh well
I finished my jump rope 7 minutes each day ugh... my hips hurt0 -
@MissionEnforcer - Beauty of Color challenge
Monday- Orange Carrot, Purple grapes, Red raspberries, White Chickpeas
Tuesday- Red cherries, White pear, Blue blueberries, Orange peach/mango juice
Wednesday- Green Kale and celery, White chickpeas and onions Blue blueberries
Thursday- Brown steel cut oatmeal with flax seed, Green celery, White banana
Friday- Green grapes and lettuce, Purple grapes, and red beets1 -
@MissionEnforcer - beauty of color challenge
Day 1 - broccoli (green) and red bell peppers (red)
Day 2 - oatmeal (tan) and raisins (purple), onion (white), tomato (red), corn (yellow)
Day 3 - spring mix with spinach (green) and radicchio (red)
Day 4 - Apple (red, green, or white) cranberry (red) wild rice spinach (green) salad
Day 5 - oatmeal (tan) and raisins (purple)1 -
@MissionEnforcer
Monday - orange (yellow-orange), tomato (red), spinach (green), baby carrots (orange)
Tuesday - pear (white), broccoli and cabbage (green-white), romaine lettuce (green), baby carrots (orange)
Wednesday - orange (yellow-orange), pinto beans (brown), blueberries (blue), pineapple (yellow-orange)
Thursday - edamame (green), tomato (red), baby carrots (orange), white beans (brown)
Friday - apple (red), broccoli (green-white), corn (yellow-orange), black beans (brown)
At least 2 different colors per day; at least 5 different colors total! I need this challenge every week!
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@MissionEnforcer
Monday : Thyme, cucumber: Green
Soybeans, Oats: brown / white
Yellow lentils : Yellow
Carrots: Orange
Tuesday : Thyme : Green
Soybeans, Oats: brown / white
Yellow lentils : Yellow
Carrots: Orange
Wednesday : Capsicum or bell pepper (three colors): red ,
yellow, green
Red Apple: Red
Soybeans: Brown
Thursday : Zucchini: Green White
Fresh corn : yellow
Carrots: Orange
Red Apple: Red
Soybeans: Brown
Friday was awesome because I added a new unusual color to my food which is red purple , I loved the idea very much
Red cabbage: red purple
Onion, potato, White Broccoli : White
Capsicum: Green
Bananas: Yellow
Chickpeas beans : Brown
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I am sorry team that I haven't been much help this week my back has been hurting and I had to take a few days rest I have the color challenge almost done and will be back at the gym today and tomorrow and will get the activity challenges done today and tomorrow1
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I am sorry team that I haven't been much help this week my back has been hurting and I had to take a few days rest I have the color challenge almost done and will be back at the gym today and tomorrow and will get the activity challenges done today and tomorrow
Laura, please make sure you are super careful. This is definitely not worth tweaking your back out. When you get a chance, do you mind putting 0s in the spreadsheet for the days you were unable to do any exercising. This let's us know you are still in this with us, as does the posting in here. Thanks so much. I know I'm a pain with my spreadsheet requests but I'm trying to make sure I stay on top of everything for the benefit of the team.1 -
I was able to get all challenges in. Didn't get as much minutes as I wanted to but what can you do. Work has been crazy busy and stressful for me, which is totally reflected in my food log. I stress eat like crazy and right now do not have any self control. Got a workout in this morning and getting ready to go in to work again. Gotta just keep telling myself it will all be worth it in less than a week when I leave for vacation next Friday!! Hope everyone has a terrific Saturday!!2
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Woo hoo, I finished the arm challenge. I liked the one with the weights, the other one with the really perky girl, I just wanted to throw something at her, That video killed my arms. I am an arm weakling. Now to finish jump roping. Hopefully, get that one done. Have a fabulous day! 2
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Laura, please make sure you are super careful. This is definitely not worth tweaking your back out. When you get a chance, do you mind putting 0s in the spreadsheet for the days you were unable to do any exercising. This let's us know you are still in this with us, as does the posting in here. Thanks so much. I know I'm a pain with my spreadsheet requests but I'm trying to make sure I stay on top of everything for the benefit of the team. [/quote]
All updated I picked exercises that wouldn't bother my back and made sure to stretch. I think my workout buddy figured it out, stress is upsetting my back. Maybe we need a meditation or yoga challenge soon, I am terrible about finding distressing activities
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Woo hoo, I finished the arm challenge. I liked the one with the weights, the other one with the really perky girl, I just wanted to throw something at her, That video killed my arms. I am an arm weakling. Now to finish jump roping. Hopefully, get that one done. Have a fabulous day!
I felt the same way about her. I am glad I wasn't the only one lol1 -
@MissionEnforcer Beauty of Color Challenge
Day 1- blue, blueberries & red-purple, grapes
Day 2- orange, orange & green, lettuce
Day 3- yellow, yellow cherry tomatoes & green, spinach
Day 4- white-green, cucumber & orange, pumpkin
Day 5- green, lettuce & red, tomato1
