January 2017 Move Your @ss Challenge
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I am sure I am not alone in this group as a person who tracks EVERYTHING! I was looking at my totals for the year (1,288.34 miles) and thinking that wasn't bad until I saw that 2 years ago I had 2,288.55 miles! How did I let things slip so badly so quickly? And I no longer need to wonder why I am gaining weight back, I guess! So I have made a goal of 2017 miles in 2017. I have 2 Half Marathons planned for the year so that will help increase the miles a bit, but other than that, I need to just do a little more. I thought working out 5 days a week was enough, but I have to stop that voice in my head that says "you did enough today, you can skip the bike or weight training or elliptical." You heard it here first folks, Lisa is getting back on track. And now you can stop laughing! :-)
January goal 150
1/1 - 7 miles
1/2 - 8 miles
15/150
Good luck Lisa! You can do anything if you set your mind to it!!1 -
I've been off to a decent start, a few walks and a short run
@JTH11706 love your post!! Congratulations on all your accomplishments thus far and looking forward to hearing about new ones as you achieve them!
@dinos welcome back!!
@Lisah8969 great goals!! I'm aiming for 2017 miles this year too...we've totally got this!!
Seems like everyone is off to a great start.. this group continues to inspire me! ❤2 -
@JTH11706 A wonderful post - very inspiational
@dinos -lovely to see you back
@taxmom9093 -I am pleased you decided to stay!
@sufferlandrian - it's simmer here in NZ and there was new snow on the hills here this morning! Not as pretty as yours though2 -
2 Jan 10.5 miles
3 Jan 14 miles
MTD 33.5 miles
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1/3 - 1.91 miles walking
Total for January - 4.8 of 155 miles0 -
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Thank you for the welcome, I missed the challenge.
5K run/walk yesterday, 11K steps for the day.
22.6 /200 km1 -
10 miles done
10 miles total
65 miles left towards...
75 mile January goal.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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DINO!!!!! Great to see you in here!!!1 -
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New ttd 13 miles had 2 good days0
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4.58 miles yesterday and 4.15 miles today
Total to date 15.610 -
1/04
25.88 miles
97.63 miles MTD0 -
@vhuber - you certainly did some excellent *kitten* moving
Jan: 100 miles running or walking.
1st: 6.88 miles 3.88 miles running (Park Run), 3 m purposeful walking- MTD 6.88
2nd: 7.5 miles, 5 m running and 2.5 m purposeful walking, Pilates - MTD 14.38
3rd: 5.89 miles, 2.5 purposeful walking, 3.39 running, - MTD 20.27
4th: 3.2 miles purposeful walking, Pilates and Strength training - MTD 23.470 -
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My update: 17.34 miles walking total through 1/40
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Jan 3 5.23
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