Dajoloehrs journey
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What is pb2?0
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I think pb2 is powdered peanut butter?0
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Yeah its dehydrated so most of the fat is removed I love it. I get it from Costco but Ive seen a knock off at walmart the other day.0
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I can't believe Jan is almost over. I feel like I'm ending the month with as much enthusiasm towards getting healthy, as I started the year. I'm thankful for this group and all the positive reinforcements from the members.
Me too! I'm feeling really positive and am continuing forward.0 -
Today I was tempted, I swear every where I went I smelled chocolate lol. I thought, well I could make today my splurge day, but then I remembered my goal and I thought " I don't need chocolate" I bought s Diet Pepsi instead to fulfill the sweat craving, but didn't even drink it lol. I'm going to enjoy the heck out of some chocolate on the 17th haha
I didn't go to the gym today, kinda of disappointed in myself for it, but we got lots of snow and im not 100% confident driving when its blizzardy outside. I did however shovel my driveway and part of my cul de sac lol.
Happy Friday1 -
I was tempted by my husbands Subway Sub and had all i could do to not eat the half he didnt eat Shoveling is exercise so you did good0
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I did however shovel my driveway and part of my cul de sac lol.
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Well today is normally my splurge day, but I'm trying for once ever 2 weeks instead of every week. Luckily we are not having people over today, which is a big source of my splurge since I cook a lot of appetizers. I feel pretty good about it so far, but then again its only 8am lol We are having a family night with "whatever you want" banana splits I plan on making my banana/pb2 ice cream and topping it off with some fruit and light cool whip With any willpower luck I have, Mondays weigh in should be a good one
Also its snowing, a lot....... Ive already mostly shoveled my driveway on my lunch break and shoveled the front of our store bring on the snow I say lol
Except make it queen lol
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Successful non splurge day
I went over a tad on calories but nothing remotely close to what I would have had on a splurge day. Enjoyed my banana/pb2 split with blueberries, strawberries and light whip cream I added chocolate syrup, which is what put me over, but oh well it was worth it. Now I've just got to stay strong tomorrow, lots of reading should keep me on track. Hope everyone's having a great weekend2 -
Successful non splurge day
I went over a tad on calories but nothing remotely close to what I would have had on a splurge day. Enjoyed my banana/pb2 split with blueberries, strawberries and light whip cream I added chocolate syrup, which is what put me over, but oh well it was worth it. Now I've just got to stay strong tomorrow, lots of reading should keep me on track. Hope everyone's having a great weekend
Nice! I love your pacing yourself and really thinking long-term!0 -
Good for you, Daj! I find that relatives and friends don't pay attention too much as long as you eat a little "something" with them (even if it is a lower calorie choice).1
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Thank you! Can't wait to try this!0
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Today I was tempted, I swear every where I went I smelled chocolate lol. I thought, well I could make today my splurge day, but then I remembered my goal and I thought " I don't need chocolate" I bought s Diet Pepsi instead to fulfill the sweat craving, but didn't even drink it lol. I'm going to enjoy the heck out of some chocolate on the 17th haha
I didn't go to the gym today, kinda of disappointed in myself for it, but we got lots of snow and im not 100% confident driving when its blizzardy outside. I did however shovel my driveway and part of my cul de sac lol.
Happy Friday
Wow great self control!0 -
!!Warning contains lots of exclamation points!!
Um, 7lbs!!!!!!! What!!! Is that even possible lol I stepped on the scale 6 times!!, all read the same thing I know the weeks previous gave been small but I was ok with that, not that I'm not ok with 7lbs! !! I am pretty happy right now!, if you couldn't tell
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Awesome!!!0
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How exciting!0
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!!Warning contains lots of exclamation points!!
Um, 7lbs!!!!!!! What!!! Is that even possible lol I stepped on the scale 6 times!!, all read the same thing I know the weeks previous gave been small but I was ok with that, not that I'm not ok with 7lbs! !! I am pretty happy right now!, if you couldn't tell
You go girl!!!0 -
No i didn't eat the whole bag, yes I ate enough to use my remaining calories that is a protein coffee though lol so that's healthy haha. I wanted to eat something bad , you know to celebrate my weeks loss lol but I don't want to go over in calories. I did also have some of my lentil chicken soup earlier1 -
!!Warning contains lots of exclamation points!!
Um, 7lbs!!!!!!! What!!! Is that even possible lol I stepped on the scale 6 times!!, all read the same thing I know the weeks previous gave been small but I was ok with that, not that I'm not ok with 7lbs! !! I am pretty happy right now!, if you couldn't tell
That's astounding! Wow!
...and all this time, you weren't sure you'd do very well! :-p0