Me Vs The Binge -- February 2017 Challenge
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Replies
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Feb 8
Me. 7
B: 1
DBF: 34 -
Me 9
Binge 0
DBF 114 -
Me: 9
B: 0
B-free: 162 -
Feb 10
Me: 9
The Binge: 1
DBF: 0
I've been exhausted/super busy going back to work after maternity leave so I was neglecting to check in. Was going so well until tonight .2 -
Kristykris31 wrote: »Feb 10
Me: 9
The Binge: 1
DBF: 0
I've been exhausted/super busy going back to work after maternity leave so I was neglecting to check in. Was going so well until tonight .
@Kristykris31 - Each day at a time, each bite at a time. (hugs)0 -
Me: 5
Binge: 4
DBF : 0
The scale at 163.4 in the morning gave the BINGE the voice needed. Hey lets celebrate you got this! Luckly my wife has been more understanding about my request to stop stocking up on chips and ice creame so there was not as much opportunity for me to be totally bad. Maintenance is such a challenge!
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Start Date: 2/7/2017
Me: 3
Binge: 0
DBF: 3
@hillmike56 - it really is a great community. It helps knowing that no matter how many times I fall off the wagon, I can always come back here Congrats on the scale victory!4 -
Me 10
Binge 0
DBF 122 -
Me: 6
Binge: 4
DBF : 1
3 -
Feb 10
Me: 8
B: 2
DBF: 0
3 -
Me 11
Binge 0
DBF 133 -
Me: 11
B: 0
B-free: 18
Last night was a little indulgent, but I kept it together and I am happy with that.
3 -
Me: 8
Binge: 3
DBF: 02 -
Me: 6
Binge: 5
DBF : 01 -
Me 12
Binge 0
DBF 143 -
Me: 7
Binge: 5
DBF : 1
My post read like a broken record. A few loses to the BINGE on the weekend and victories during the week. It doesn't seem like a long term maintenance plan.2 -
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hillmike56 wrote: »Me: 7
Binge: 5
DBF : 1
My post read like a broken record. A few loses to the BINGE on the weekend and victories during the week. It doesn't seem like a long term maintenance plan.
@hillmike56 - I wonder if that isn't an indication that either your maintenance plan is too strict - or that there's an outlying trigger you've yet to address. (HUGS) Consider each day of success to be practice for your life-long strategy.2 -
Feb 13
Me: 13*
Binge: 0
DBF: 13
3 -
Me: 8
Binge: 5
DBF : 2
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