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Weigh in Wednesday

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  • slimzandra
    slimzandra Posts: 955 Member

    Here goes. 5'1

    SW 7/05 179.2
    7/12 176.0
    7/19 177.0
    7/26 179.0

    GW - At least 20 pounds.

    No comment.... WTF.
  • mskeyaj
    mskeyaj Posts: 76 Member
    5'7"
    SW - 173
    Last week:167.4
    CW - 166.2
    GW - 140-145ish
  • mmultanen
    mmultanen Posts: 1,029 Member
    228.0 this AM. vacation weight coming off even if I did extend vacation by a few days after I got home. Struggled a bit to get back into the swing of things. next mini goal is 218.

  • Xerogs
    Xerogs Posts: 328 Member
    SW: 239
    Last week: 210
    CW: 208.5
    GW: 180-185

    Finally broke the 210 barrier. Next will be the big 200. :|

  • steph0324
    steph0324 Posts: 18 Member
    42 Year Old Female -

    Highest Weight - 248
    Keto SW: 208
    Last Week: 187
    CW: 187
    GW: 140

    No weight loss this week, but no gain either, so I'll take it!
  • tokyotfrog1
    tokyotfrog1 Posts: 51 Member
    edited July 2017
    42 Female 5'6"
    SW 257.6 (6/18/17)
    Last Week 234.6
    CW 231.6
    GW 137
  • macchiatto
    macchiatto Posts: 2,890 Member
    I am way overdue to check in!

    41 y/o female, 171cm/5'7.3"
    Highest weight - 161
    Starting Keto weight - 150.6
    Goal Range - 128-133

    3/1: 133.4
    4/5: 130.6
    5/3: 129.6
    6/7: 130.8
    7/26: 132.6

    Been 133-134 for most of July; dropped back to a deficit, working on that!
    I am recomping though so I really should check measurements to see if this is real weight gain or more related to starting a new strength program!
  • luv4learning
    luv4learning Posts: 7 Member
    SW: 212# / 96 kg
    CW: 190# / 86 kg
    (-22# / 10kg) woohoo!!!
    GW: 145# / 65.8 kg
  • mmultanen
    mmultanen Posts: 1,029 Member
    Back at it.

    Last week. 228.0
    CW 227

    Next mini goal 218
  • jackinorrie
    jackinorrie Posts: 187 Member
    Today is Day 1. Not Day 1 Again. Just
    Day 1.

    HW: 238
    SW: 180.8 (8/1/17)
    GW: 127 (I am 5'5" w small bones)
  • gymbunny09
    gymbunny09 Posts: 69 Member
    SW - 193
    CW - 175
    GW - 140
    LGW - 126
    Stayed the same this week, not too disappointed as i certainly didnt feel good last week but much happier this week. Probably wont lose next week either its my birthday tomorrow and having a family barbie on saturday will try and stick to my plan though def no birthday cake for me. my niece and her boyfriend have started this plan too so will have some low carb friends. :):)
  • steph0324
    steph0324 Posts: 18 Member
    42 Year Old Female -

    Highest Weight - 248
    Keto SW: 208
    Last Week: 187
    CW: 186.8
    GW: 140

    Barely any loss, but I was on a vacation weekend with my friends this weekend so spent the entire weekend around temptation after temptation (and I did indulge in some) so I am happy to see even a little loss!
  • slimzandra
    slimzandra Posts: 955 Member

    Here goes. 5'1

    SW 7/05 179.2
    7/12 176.0
    7/19 177.0
    7/26 179.0
    8/2 178.2

    This isn't going as I planned. I have a couple of good days and then a few "off" days and there it is. The infamous stall. Which isn't really a stall, just me not sticking to the plan. Today should be in the good column. Shooting for a successful week.

    I'm meeting with a professional organizer tonight. That should be interesting and I'm looking forward to what she has to say. Part of the problem is that I'm living in semi-chaos after a big move and I just need to downsize (in many areas of my life). I think living in a care-free home and environment will get me out of this funk. Clearing out the clutter, not only will be good exercise, but help reframe the mental and emotional as well! Let you know how it goes. Hopefully, the cost will not be too prohibitive to get done what I need.
  • elize7
    elize7 Posts: 1,088 Member
    Back at the top of this same 10 pound loop that I've been on since fall 2016. How many times will I go up and down this loop? I do not know.
    Anyway, several of the pounds are definitely water retention from free for all carbage of the past two weeks.
    Hanging my head. That's two false starts for this summer alone. Still have 6 weeks til my goal date to turn it around. It would be nice to actually reach one of my goals instead of getting it in my sights and then either sabotaging or overreacting to a life event...with mega carbs.
    Today will be day#1... again.
    I really am confounded by my chaotic responses to daily living issues. In spite of utilizing knowledge and skills, I go straight for denial and comfort food. Pushing back with determination again, but really...I feel ungrounded and ineffective.
    Nevertheless, back to the drawing board I go.
  • jackinorrie
    jackinorrie Posts: 187 Member
    Today is Day 1. Not Day 1 Again. Just
    Day 1. Again....

    HW: 238
    SW: 180.8 (8/2/17)
    CW: 180.4 (8/9/17) I've been eating carbs - I am off of my plan badly.
    GW: 127 (I am 5'5" w small bones)
  • mmultanen
    mmultanen Posts: 1,029 Member
    mmultanen wrote: »
    Back at it.

    Last week. 228.0
    CW 227

    Next mini goal 218

    CW 225.5

    Continuing to putter downward..... I don't mind slow progress, seems it's fitting well into my life as a whole and fairly easy to maintain as I go which I appreciate in the long run.

    Keep on keeping on!
  • Cadori
    Cadori Posts: 4,810 Member
    SW - 270
    CW - 240
    GW - 170

    +4 since my last check in here 6 months ago. Time to get back in gear.
    -30 since 9/6/16





  • mskeyaj
    mskeyaj Posts: 76 Member
    5'7"
    SW - 173
    Last week:167.4
    CW - 170.2
    GW - 140-145ish
  • EleanorCrosby
    EleanorCrosby Posts: 10 Member
    SW: 257
    CW: 241
    GW: 160

    81 to go!!
  • SammieCosme
    SammieCosme Posts: 48 Member
    Today is my 3rd day with keto but that's not where my journey began
    SW: 252
    CW: 200.8
    SW W/keto: 202
    GW: 165

  • TnTWalter
    TnTWalter Posts: 345 Member
    1st weigh in.
    SW 8/1/17 167
    CW 8/9/17 159
    Goal Weight 145 [maybe 140 final]
    will do measurements 9/1/17

  • JarheadGreg
    JarheadGreg Posts: 4 Member
    Day 16 of Low Carb
    Day 101 of Lifestyle Change
    SW - 308
    CW - 285
    GW (initial) - 200
    GW (2nd) - 175
  • macchiatto
    macchiatto Posts: 2,890 Member
    I need to be better at eating at a deficit for a bit to get solidly back in goal range.
    SW: 161
    Keto SW: 151
    Goal range: 128-133
    CW: 134.4 (moving average 133.6)
  • mskeyaj
    mskeyaj Posts: 76 Member

    5'7"
    SW - 173
    Last week:166.8
    CW - 170.2
    GW - 140-145ish
  • Phanny24
    Phanny24 Posts: 23 Member
    5'4"
    SW: 160
    Keto SW (8/8/17): 157
    CW: 154
    GW 135-140
  • lady_bug_jd
    lady_bug_jd Posts: 221 Member
    Hi Everyone,

    I'm only on day 9 eating Keto and know most of what I lost the first week is water weight but still glad to see a loss!

    SW: 214
    CW: 205.8
    GW: 140 - 150
  • macchiatto
    macchiatto Posts: 2,890 Member
    edited August 2017
    SW: 161
    Keto SW: 151
    Back in maintenance since March.
    Goal range: 128-133
    8/9: 134.4
    8/16: 132.2 (whew!)
  • Alaplum
    Alaplum Posts: 169 Member
    edited August 2017
    I haven't posted in a while.
    SW 255
    Keto SW 246

    April 8 246
    April 15 239.5
    April 22 234.2
    April 29 232.8
    May 6 231
    May 13 229.1
    May 20 228
    May 27 226.2
    June 3 226.2
    June 10 223
    June 17 221.4
    June 24 220
    July 1 218
    July 8 218
    July 15 213.4
    July 22 212.6
    July 29 212.6
    Aug 5 214
    Aug 12 211.2

    Today Aug 16 208.8

    GW 145-155 (really don't know)

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