OK this is the third month and I still am looking at reaching the same goal of getting into the 150s. June was a bust, July was a bust, but August will see the 160's gone for good. My vacation caused me a gain and I have 10 pounds to lose to hit 159 and by golly I am going to do it in August.
1. Lacto-Ovo Vegetarian meals
2. Get into the 150's
3. Add more exercise - strength training
What are your goals for the month of August?