New keto girl with 100+ pounds to lose....want friends
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I am brand new with no friends yet (doesn't that sound pathetic?) And I'm starting Keto tomorrow!5
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I'm in the same boat as you! Feel free to add me2
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I started lazy keto January 2017, I am down 50 lbs. And I've been stalled for a few months, seems I keep gaining & losing the same 5 lbs. I recently analyzed and figured out my macros, so I'm now not so lazy. I'm hopeful things will turn around soon. I'm thrilled at how my clothes are getting looser.
I seem to go full force on one specific food for a long time....for decades it was chocolate. And now for the first time in my entire life, I crave bacon. I still hate the smell of bacon, and try to make it first thing in the morning and open all of my windows to air my house out. Bacon is what I've been eating everyday for....at least 6 weeks.
Feel free to add me!!! I am a good support person.3 -
Hi yall.
I am new to Keto and MFP. I need to lose 100 or more pounds. Not really sure what my weight is don't have a scale but will have on by Monday. I am keeping my carbs below 20 but it seems my calories that I need are quite high. Over 2100. I reduced that to between 1500-1700 daily. I'm trying to learn about this and it seems like I need to eat mostly fats? Does it matter what type? Bacon or Almonds?
I guess there's a part of me that is scared this won't work. I'm on day 3 and doing ok Just a little down emotionally...
I am trying to also learn how to not have my evening emotional eating / binge.....I would love to give and receive support.
Thanks
Girl, I'm right there with you. My nutritionist worked it all out, and my calorie goals were 2080.
Here's a fun little tidbit about me:
SW: 269.4
CW: 247.6 (as of 8/4)
Heigh: 5'2"
Starting Date: June 27, 20172 -
This is my 2nd day - my first day I was under 325 calories but over carbs by 15 net. Struggling to find balance. Feel free - anyone - to reach out and supply pep talks - advice - firm words of encouragement. LOL I lost 35# walking last summer but then winter hit & I didn't have the motivation anymore.... Then doc told me that I am 61.1# of body fat - now I don't even want to look at a carb or ice cream.... ug . LOL2
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I'm day 1 on keto and I have 100+ to lose too feel free to add me if you'd like!4
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I'm on my 6th week of doing keto mainly for neurological health. I consider the weight loss a very happy side effect considering I've got around 80 more to lose! I've been stumbling thru this on my own and keeping my total carbs at no more than 20. Some days I barely get 5.5
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Feel free to add me, we can all use a little support2
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You can add me as well!!!2
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Add me! I started March 30 and have lost over 90 lbs so far
At least 35 more to go:)8 -
I would love to have more Keto friends! Anyone is welcome to add me!2
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What is the best source for following a keto diet? I am ready (mentally) to get started!!2
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Are you on FB? There is a terrific group over there called Keto for beginners.2
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Please feel free, anyone, to add me. I am keto to manage T2 diabetes. I keep my diary open and am all about support from like-minded people!4
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Hello, today is my day 1 with 65-70 Lbs to lose. Feel free to add me, I could use some Keto friends.3
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Hey - I'm in a similar situation (keto with 100+ lb to lose), feel free to send me a friend request (and anyone else!)3
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Hi - Im planning on starting on Sunday/Monday. I would like to loose at least 30lbs but more than that, I want to get toned, tight and defined.4
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Ive been on keto for 1 month. I have lost 17 lbs and 20 inches over my body. Im realistically hoping that by next August of 2018 I will be down 100 lb. Need more keto friends so feel free to add me on here and on Instagram Keto_Over_456
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I'm new to MFP, but have been Keto for a few months. Please add me!3
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Gina, I started 1/16/2017 with 100 pounds to lose. I'm 5'2" and weighed 249 pounds. Here I am almost 8 months later with a 72 pound weight loss success. That means I have about 28 lbs to hit my goal of 149. It's been all keto with some walking as my exercise however I'm not consistent with that. I just started a challenge with a coworker for the month of August to push myself to keep going and refocus on what I need to do to get this done. So don't give up. Be accountable and realize it's a lifestyle change and not a diet. I wish you lots of success on your journey. You can do this!!14