New keto girl with 100+ pounds to lose....want friends
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I would love to have more Keto friends! Anyone is welcome to add me!2
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What is the best source for following a keto diet? I am ready (mentally) to get started!!2
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Are you on FB? There is a terrific group over there called Keto for beginners.2
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Please feel free, anyone, to add me. I am keto to manage T2 diabetes. I keep my diary open and am all about support from like-minded people!4
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Hello, today is my day 1 with 65-70 Lbs to lose. Feel free to add me, I could use some Keto friends.3
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Hey - I'm in a similar situation (keto with 100+ lb to lose), feel free to send me a friend request (and anyone else!)3
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Hi - Im planning on starting on Sunday/Monday. I would like to loose at least 30lbs but more than that, I want to get toned, tight and defined.4
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Ive been on keto for 1 month. I have lost 17 lbs and 20 inches over my body. Im realistically hoping that by next August of 2018 I will be down 100 lb. Need more keto friends so feel free to add me on here and on Instagram Keto_Over_456
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I'm new to MFP, but have been Keto for a few months. Please add me!3
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Gina, I started 1/16/2017 with 100 pounds to lose. I'm 5'2" and weighed 249 pounds. Here I am almost 8 months later with a 72 pound weight loss success. That means I have about 28 lbs to hit my goal of 149. It's been all keto with some walking as my exercise however I'm not consistent with that. I just started a challenge with a coworker for the month of August to push myself to keep going and refocus on what I need to do to get this done. So don't give up. Be accountable and realize it's a lifestyle change and not a diet. I wish you lots of success on your journey. You can do this!!14
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I'm in my 5th week and am loving it. I am learning new things every day about how it works best for me. Please feel free to add me if you are still after friends. We can learn about it all together
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Thanks Susie!!! I appreciate the feedback! Congrats on the success!1
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Add me if still looking (and anyone on this thread please add me if interested in new keto friend). I'm starting tomorrow (was supposed to be today but going from carb filled vacation to very low carb wasn't a good idea so today was my "ease off high-high carbs day"). Oh...and I also have 100 to lose and need to stop emotionally eating (I don't think I even know what true hunger feels like or what it's like to feel "full" - if anyone can relate, please friend me!)3
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I'm on my 6th week of doing keto mainly for neurological health. I consider the weight loss a very happy side effect considering I've got around 80 more to lose! I've been stumbling thru this on my own and keeping my total carbs at no more than 20. Some days I barely get 5.
@jhawk70 - some days you barely get 5 carbs? I'd love to know how you do it/meal ideas. I swear I look at food and get over 5! I'm starting keto again tomorrow in hopes of weight loss but also neuro health. If interested, add me as friend.2 -
I started in January and have lost 35 of the 130 km trying to lose! Let's be friends!3
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I would love to have keto friends. I keep my diary and weight public. I have no shame! Add me if you like.3
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Hey everyone! Was keto for about 6 months, lost 50 lbs, took a little break (fell of the wagon lol) and now I'm back. Anyone can feel free to add me. I've been on mfp forever but never added friends or joined a community so not sure how5
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Hi! I just started the keto WOE today. If anyone would like to be mfp keto friends, please send a request! I have about 120 pounds I would love to lose! Ugh!2
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Hi! I would love a buddy for keto support. Just started this week... and have a little over 100 pounds to lose. Right now I am working through cravings for desserts... and so far I am holding strong. I still have a lot to learn about getting my percentages to be in keto... but today was my first day that I got my carbs at around 20g... so little steps... but at least it was forward.3
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winwithdana wrote: »Hey everyone! Was keto for about 6 months, lost 50 lbs, took a little break (fell of the wagon lol) and now I'm back. Anyone can feel free to add me. I've been on mfp forever but never added friends or joined a community so not sure how
I started 2days ago and I'm having the hardest time with my macros and don't eat all my calories either but I could use MFP friends!
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Hello! I am new to Keto as well and would love any meal ideas. So far I am watching lots of YouTube videos and looking online to find out things to make. But everyone wants to be so creative that the meals they are making take a lot of work. I am hoping that someone with more Keto experience knows some basic, easy to make items that I could have in my weekday/workday rotation... and then I can get creative on the weekends. Thanks for any help provided! Alessa2
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I'm on day 11 of keto and i love it! Anyone can add me and we'll all support each other! 3
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Anyone can add me too. I'm in the beginning of my 3rd month on keto and have lost 20. lbs so far.4
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Hello I have read all the posts and you are all amazing each and every one of you! I told my quick version of my story earlier in the postings and I would love for anyone wanting another Keto Friend please add me and I am almost 2 years in so I love to answer questions and share resources!2
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I'm just starting my Keto journey to help control my PCOS and drop some weight. Would love to connect and be added to a group!3
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I'm on Day 5 of this Diet, add me, would love to connect with everyone3
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Sending everyone friend requests, LOL. I get kinda lonesome on MFP--I have like one person in my real life who uses it, so I'd love more MFP friends!4
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Welcome! I accepted and same here the more friends the better on this journey to me everyone brings something to the table and that includes much needed support!1
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Bye the way Welcome to everyone! I have been Keto off and on 2 years but dedicated now for 6 over 6 months. Any one on the journey feel free to add me. Somewhere in this discussion I have a quick introduction. :-)1
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