Daily Check In Thread
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Congrats on finishing your graduate degree @laurenzo75
Very exciting - totally understandable to gain weight...I went through the same thing with law school. Definitely not my healthiest few years. But happy to have you here and way to go for jumping back into BBG! 0 -
Week 1 Arms & Abs done!1
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Thanks @katelaurel390 ! I can only imagine how insane and stressful law school was. I'm definitely happy to start this next part of life with healthier habits and improved fitness. Cheers to all of us ladies making the effort! Arms & Abs for me today since I missed it yesterday (but still did LISS!) - hope everyone's having a kick *kitten* day!2
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aaah didn't want to do it today but I did! Boom. Week 2 Full Body DONE!1
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(Oh last week I did the full program - arms, legs, full body and 3x LISS but seem to not have checked in! Weird!)1
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Last night I did week 7 arms and abs, couldn't complete it as I'd eaten my meal too late and was feeling a bit sick
today has been a LISS day 8.4km run 
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Hey guys - this is my first week! I did the day 1 leg workout yesterday and oh man am I sore. It was hard to get out of bed today!
I just did a 45 minute power walk during my lunch hour, so LISS - check! I am excited about this new program and can't wait to see results.3 -
I forgot how much of a killer Week 10 is
I'm only getting through each of the circuits one time in each 7 min time, but hoping to see some improvement by the next time I do these same circuits (in Week 12)!!1 -
Checking in after completing week 1 arms and abs!3
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Week 7 legs tonight, in a weird way I quite enjoyed it!! 1
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Feeling under the weather but still did a 45 min LISS walk on an incline tonight1
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mrssunshine78 wrote: »Week 7 legs tonight, in a weird way I quite enjoyed it!!
Week 7 Legs is one of my favorite days actually! 1 -
Checking in for week 1 full body. 1 week down, 11 to go!1
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I’m going to repeat week 7, I’ve only managed to complete legs this week, so think this seems sensible 1
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checking in for 60 minutes of LISS today3
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Well done everybody!! I'm doing week 2 again because I was distracted last week - arms and abs week 2 done!1
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Checking in on week 2 legs. Oh man, it keeps getting harder2
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Last night was week 7 legs again!! What a work out, so sweaty!! 1
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Did my liss, happy camper I'm doing C210K for liss, so I actually ran 40 minutes today, not too shabby! 1
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Checking in for week 2 liss! I also did some jogging instead of my usual walk. Feel good!2
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Done with Week 11 Arms! I can't believe next week is the final one for 1.0 1
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Checking in for week 2 arms and abs2
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I’m suffering with a cold, so unable to do my workouts, not happy
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Checking in for week 2 full body. When I was in the gym a girl next to me was also doing a BBG workout so that kept me motivated1
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Checking in for week 3 legs. This is the first time I've gotten through the circuit twice in 7 minutes, so I'm proud! I think i'm gonna feel it tomorrow1
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Well done @Anon2018
I’m repeating week 7 again because of my cold. Arm and abs done last night, well half of it anyway!0 -
mrssunshine78 wrote: »Well done @Anon2018
I’m repeating week 7 again because of my cold. Arm and abs done last night, well half of it anyway!
Thanks! Are you starting to see progress? I'm also dieting, so losing a little weight and inches the past few weeks, but nothing major. Would love to hear how you're feeling 7 weeks in.0 -
Week 3 Arms & Abs done! Going for some easy LISS now, too, as I've not moved Monday or Tuesday ^^0
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Checking in for week 3 arms and abs!1
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Legs week 3 done ^^0
