RUNNERHANNAH'S ACCOUNTABILITY 140-120
RunnerHannah
Posts: 24 Member
Hey everyone i am starting OMAD tomorrow. I have done this in the past and LOVED it but somehow fell off the wagon. I have lost over 60lbs so far on my journey and I am ready to get to my goal weight of 120. I plan on eating one meal between 5-7pm everyday. It will be larger than normal 1200-1400 calories which is a lot to eat in one sitting since I am vegan and eat pretty healthy. I will probably include some wine/chocolate to get my calories up. I am very active since I am a runner and very passionate about it. In the past when I did one meal I would eat about 800-1000 calories a day since thats all I could really fit in but I know that I need to really push myself to get in more calories for my runs.
Lets see how this goes. I weigh in everyday so I will update here
Lets see how this goes. I weigh in everyday so I will update here
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Replies
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Welcome!0
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I just answered!!!0
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Welcome Hannah, I look forward to sharing in your journey.0
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tlblanksfit wrote: »Welcome Hannah, I look forward to sharing in your journey.
Thanks! Im excited to be here0 -
Welcome to the OMAD group0
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welcome Hannah!0
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Brendalea69 wrote: »Welcome to the OMAD groupkittygonzalez3511 wrote: »welcome Hannah!
thank you both!1 -
Today was pretty easy, i waited until 4pm to have my meal but kind of had an eating window of 4-7
Weight today was 139.4 - ugh but had about 1400 calories today. Walked 10k steps and kept busy all day. Ill see how tomorrow goes. Thank you to all the friendly peeps who have said hello so far! So glad to be here1 -
How tall are you and welcome!0
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sounded like an eazy breezy day for you Hannah! awesome!!0
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RunnerHannah wrote: »
To see where your at. 139-lbs at 5'6" tells me one thing and 139-lbs at 5'0" tells me another. Sounds like you have some good goals. Good luck!0 -
Welcome. How much do you run?0
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RunnerHannah wrote: »
25 min 5K would be pretty good. I hit 29:36 earlier in the month, first race in over 20 years.
I was pleased but I'm still trying to improve.
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wow congrats on such a big loss!!0
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kittygonzalez3511 wrote: »wow congrats on such a big loss!!
thank you! It took me years lol0