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Daily Check In Thread
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mrssunshine78 wrote: »Interesting @katelaurel390 I'm not sure what to do once I eventually finish bbg 1, is there a lot of other equipment needed?
Some days require a barbell - but there are also alternative moves/equipment for most “new” things if you don’t have the equipment or need to modify it slightly to make it easier.
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Thank you for that.
I haven done BBG for a few weeks now and it’s showing on my body (diet been rubbish too though!) so wondering if I go back to the beginning or just back to where I left off??0 -
mrssunshine78 wrote: »Thank you for that.
I haven done BBG for a few weeks now and it’s showing on my body (diet been rubbish too though!) so wondering if I go back to the beginning or just back to where I left off??
Which week did you leave off on and how many weeks has it been? You could always repeat a few weeks if you’re far along in the guide, but if not then it may just make more sense to start over!
I think either option is fine - as long as you’re getting back into your routine, it’s all good!1 -
Thanks. I was on week 9, so I've started week 8 again this week, and will do that for 2 weeks I think and then advance.
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I’ve stopped doing BBG, I couldn’t get back into it and wasn’t getting the results that I wanted, I’ve gone back to beachbody as that works for me.
Good luck girls1 -
Week 2 Legs done
(yes, back at it)0 -
Week 3 arms & abs done0
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It looks like there hasn't been much recent activity in this thread, but I am starting BBG today, and I would love to follow anyone who is also completing the program.
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I started it today! Good lord it was hard!! I couldn’t even do the whole thing, but I did a lot of it.1
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Week 1 - Full Body done 0
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Glute Blast + Liss + Full Body Recovery done today0
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Legs done Monday, light LISS Tuesday and today I completed arms and abs week 2!0
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Week 2 completed!0
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Still on track, did Arms + Abs on Monday, LISS Tuesday, Legs yesterday, today I have a run planned for the LISS and tomorrow Full Body - it's tough but I want to make it through the program just this once0
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Just started week 8 🎉0
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Hi there, anybody still out here?1
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Well cool! I noticed there is a summer challenge with a year membership to SWEAT as one of the prizes, so maybe we'll see more activity out here.
How you doin'? I made it through 15 minutes on the bike for LISS this morning, which is progress
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