elize7 wrote: »
All day I've been trying to figure out a way to eat something that's not on my plan. I log it into my food diary, check the carb count, then get mad at myself and delete it.
I think it must be an emotional thing because I'm not really hungry. So far, I haven't cracked, but I'm struggling with this and feel anxious.
I really want to get this weight off. Wish me luck.
bozmo wrote: »
wooohooo! My first weigh in after almost 3 weeks. I lost 7 pounds!
I must admit I was hoping for more after all my hard work. But I need to be realistic. I'm a 50 yo woman and its the holiday season. Just not to gain ten pounds is a big effort. And for anyone who says "its mostly water weight" - you are probably right and I don't care. Take a gallon jug of water and strap it to your belly and that's what I am no longer carrying around!
Merry Christmas everyone! Thank you so much for your support through the season!
kpk54 wrote: »
Excellent @bozmo! I doubt many here poo-poo loss of water weight. It all counts. I know I was glad to get that big gallon jug off my belly...that big belly in one of the pics in my profile. SMH at that big belly. So nice to be able to bend down to tie my shoes and have the bow on top versus the side. Little things I noticed and need to always remember...
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