TEAM: Run Track Minds (January)

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  • Allyanne1
    Allyanne1 Posts: 229 Member
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    Allyanne1
    Weigh in Week: January week 1
    Weigh in day: Tuesday
    PW: 153.1
    CW: 152.9
  • LiveLaughLove1969
    LiveLaughLove1969 Posts: 122 Member
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    Daily Post 1/02/2018
    Ok, giving this a try lol (if I don't forget). Had some issues last year and we'll still some this year but I'm trying my best to get back on track
    Track: Yes
    Calories: Yes & about even with walking
    Exercise: Yes (walk at work). Trying to get into routine,
    which isn't easy because of leg issues
    Water: About 32-40 oz.
  • Allyanne1
    Allyanne1 Posts: 229 Member
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    Daily Post Date 1/2/2018
    Allyanne1
    Trying to keep carbs low
    Track: Yes
    Calories: Yes under
    Exercise: Yes, treadmill, a little more than 30 minutes
    Water Intake: drank water but didn’t measure
  • jm216
    jm216 Posts: 3,801 Member
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    Hope you all had a great Tuesday.
    Track: Yes
    Calories: Under my target!
    Exercise: Yes... 28 minutes Dance cardio & 10 minutes walking
    Water Intake: 48 ounces
  • DreamPhedre
    DreamPhedre Posts: 598 Member
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    Tuesday
    Tracked everything
    Calories: Under
    Exercise: 40 minute walk, half with way too many library books the other half with way too many groceries!
    Water Intake: 66oz so far, planning on another 20+
  • DreamPhedre
    DreamPhedre Posts: 598 Member
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    Feelingalive
    Week: 1 Jan
    PW: 169.4lbs
    CW: 167.4lbs

    Apologies for being late, I was babysitting my nieces and had my hands full. Good luck with your first month as captain!

    No worries, great weigh in!

    Thank you :-)
  • DreamPhedre
    DreamPhedre Posts: 598 Member
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    Allyanne1 wrote: »
    Allyanne1
    Weigh in Week: January week 1
    Weigh in day: Tuesday
    PW: 153.1
    CW: 152.9

    Nice job into the new year!
  • luvmy4girlz
    luvmy4girlz Posts: 75 Member
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    Daily check in
    Tuesday, 1/2/18
    Track: Yes
    Calories: Under
    Exercise: Nope
    Water: 112 ounces
  • DreamPhedre
    DreamPhedre Posts: 598 Member
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    Wednesday weigh in reminders!

    @fourathomej
    @onegdgal
    @SeeMyFeet2
  • CeliaGeorge1952
    CeliaGeorge1952 Posts: 23 Member
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    When people are writing Track: (Yes or No) - what are they tracking? My weigh-in day is Friday, so I want to post accurately. Thanks!
  • DreamPhedre
    DreamPhedre Posts: 598 Member
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    When people are writing Track: (Yes or No) - what are they tracking? My weigh-in day is Friday, so I want to post accurately. Thanks!

    @CeliaGeorge1952 The tracking is referring to making sure to track everything that you ate/drank that day. It does not need to include water drank, and is only for the daily checkin
  • CeliaGeorge1952
    CeliaGeorge1952 Posts: 23 Member
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    I didn't realize that there was a daily check in - I see now, thanks!
  • CeliaGeorge1952
    CeliaGeorge1952 Posts: 23 Member
    edited January 2018
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    Daily Check-In
    Tuesday, 1/2/18
    Tracking: Didn't Track - Will Start Today
    Calories: Under
    Exercise: Yes - 5.1 Miles
    Water: Didn't Track - Will Start Today
  • fourathomej
    fourathomej Posts: 4,292 Member
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    fourathomej
    Weigh in Week: January week 1
    Weigh in day: Wednesday
    PW: 147
    CW: 148.2
  • fourathomej
    fourathomej Posts: 4,292 Member
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    Daily check in
    Monday, 1/1/18
    Track: Yes
    Calories: Under
    Exercise: Spin class
    Water: 88 ounces

    Daily check in
    Tuesday, 1/2/18
    Track: Yes
    Calories: Under
    Exercise: yoga
    Water: 90 ounces
  • Bethabee_
    Bethabee_ Posts: 91 Member
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    This is new to me so I gotta get in the hang of posting daily. :) Feel free to yell at me or Private message me if I miss.

    Daily check in
    Monday, 1/1/18
    Track: Yes
    Calories: Under
    Exercise: Yes - walking
    Water Intake: Didn't measure

    Daily check in
    Tuesday, 1/2/18
    Track: Yes
    Calories: Under
    Exercise: No
    Water Intake: Didn't measure

    Daily check in
    Wednesday, 1/3/18
    Track: Yes
    Calories: Under
    Exercise: No
    Water Intake: Didn't measure
  • onegdgal
    onegdgal Posts: 40 Member
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    Onegdgal
    Weigh in Week: January week 1
    Weigh in day: Wednesday
    PW: 204.0
    CW: 204.0

    I’ll take a maintain over a gain! Lol
  • cindalu1212
    cindalu1212 Posts: 35 Member
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    Daily check in
    Wednesday, 1/3/18
    Track: Yes
    Calories: Under
    Exercise: No
    Water Intake: 72 ounces
  • Bethabee_
    Bethabee_ Posts: 91 Member
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    I take my no exercise for today back! Decided to go on a walk! Going to have a snack, but still staying under! :)

    For posting my weigh in when it's time, what's the format for posting that?
  • Allyanne1
    Allyanne1 Posts: 229 Member
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    Allyanne1
    Daily Post: 1/3/2018
    Date: trying to keep carbs low
    Track: Yes
    Calories: Yes under
    Exercise: Yes, treadmill for over an hour.
    Water Intake: drank lots of water but didn’t measure.
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