kaileek527 wrote: »
My goal is around 1000 calories a day but most of the time I end up with about 600. I am ketogenic which makes it very difficult for me to eat as much as I should due to being full all the time.
That being said, it is working. In October, I was at 152. Yesterday I weighed in at 129.5, even after all the holiday cheat meals!
© 2021 MyFitnessPal, Inc.