Leslie Sansone January 2018 Walk Challenge
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16 miles total
1/8/18 3 miles from 5 Mix and Match Miles by Jessica Smith1 -
1/5... 10, 051 steps
1/6... 9, 068 steps
1/7... 9, 176 steps
1/8... 10, 141 steps1 -
Jan 8: 2 mile fat burning walk1
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January 1-7: 19.77 Miles tracked.
I think based on the first week I'll try to get 20 miles per week for January.1 -
Hi ... I’m not sure where my post went so I will try again. I am very excited about finding this group. I love Leslie Sansone DVDs. It’s been awhile since I used one. This morning I completed the Just Walk 3 Mega Mikes-Burn & Firm. I look forward to walking with you all. Have a great day!
Wanda
Welcome, @Wanda148, 3 Mega Miles is a great DVD to walk with! Awesome that you found our walking group and walked right in!laurenisfitforlife wrote: »Jan 7: 3 mile fat burning walk. I really liked this one because its 5 miles (I only did 3 tonight) total and each mile includes a jogging component. As someone who used to run regularly this made me happy
@laurenisfitforlife, the Fat Burning Walk is an excellent DVD! Gotta love those boosted/ jogging segments. Well done!
January 8th: 3 miles - Just Walk: Walking Off the Pounds.
:flowerforyou:
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35 Minutes of Stride & Step with Jessica Smith this AM.4
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50 minutes Walking for Weight Loss - Debbie Rocker. Not sure about mileage, forgot to check that... Was a fun walk, and challenging. Seems like that is the case with workouts I haven't done in a while.3
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1/9...14,901 3.23 mile walk today2
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Jan 9: 1 mile fat burning walk. I have to be honest, I wasn’t feeling it tonight, but since making the commitment to walk every day, I make myself do at least 1 mile. In most cases, I do the mile and feel like doing more - today just wasn’t that day.2
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January 9th: 3 miles - Walk Slim: 3 Fast Miles.
Walk Strong!
:flowerforyou:2 -
January 10: 3 miles WAP Express: Advanced Walk.
:flowerforyou:2 -
17 miles as of today.
1 mile: Belly Blasting mile Jessica Smith's Walk On 15 Minute Fast Fat Blasts DVD
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A little slow getting here this month. Because of the cold I have been following along with Nick on YouTube.
Lillian in frozen Saskatchewan4 -
18 miles as of today.
1 mile: 5 Day Slim Down, mile 12 -
1/10...8,989
1/11...11,214
1/12...12,844
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22 miles
4 miles The 4 Mile Super Challenge
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25 miles
3 miles 3 Mile Power Walk2 -
28 miles
3 miles of 5 Mix and Match Miles - Jessica Smith.2 -
My husband bought me a new Fitbit! Woot Woot!
1/13...8,995
1/14...13,080
1 Leslie Mile4