TEAM: Gutbusters (January)
Options
Replies
-
Username: Stimpy56
Week: JAN WK 4
Weigh day: Thursday
Previous week: 238.4
Current weight: 237.2
I am a little disappointed that I did not loose more this week, as I forgot to weigh myself last week.
But a loss is a loss.
Good news is that I am able to cinch my belt one more belt hole!
6 -
Jan 25
Exercised: yes
Calories: yes
Tracked: yes1 -
January 25th
Exercised?: Yes, 15k steps including a lovely walk along the Thames in the sunshine, so warm for London in January! It was my planned rest day on running/30DS to give my knees some recovery time
Calories?: Yes, but man was I hungry today, I ate back way too much of my exercise calories
Tracked?: Yes
1 -
Jan 25th
Exercise: yup, a walk
Calories: under. And my carbs were within my limit, glorioski!
Tracking: always
I'm taking the seniors to lunch tomorrow and then to the Chihuly Museum in Seattle. I have the menu for the restaurant; I need to figure out what I'm going to order, and pre-log. Only way I can ensure I don't impulse order (and consume... ) At least there will be lots of walking!1 -
Username: typeitdaily
Weigh In Week: Week 4
Weigh In Day: Friday
Previous Weight: 239 pounds
Current Weight: 241.8 pounds
Sorry everyone. I've got the bloat going on. Next week will be better.2 -
Happy weigh-in day to my fellow Friday-ers @typeitdaily @tdrjustus3 @fe452436 @nrkelly04 @Cyranda63 @phoebelayla @pianopotato @sandflower81 @moyMG2
-
Tdrjustus3
Week 4
Weigh-in Day: Friday
Previous Weight: 293.8
Current Weight: 291.83 -
24-January
Exercise: yes, nearly 10,000 steps
Calories: yes, within my limit
Tracking: yes, everything
25-January
Exercise: yes, 50 minutes of strength training
Calories: yes, within my limit
Tracking: yes, everything2 -
MoyMG
Week 4
Weigh-in Day: Friday
Previous Weight: 269.2
Current Weight: 269.21 -
Username: tintarandy
Weigh in week: Week 4
Weigh in day: Wednesday
Previous Week's Weight: 134.2
Todays Weight: 133.33 -
Jan 25
Exercise: yes. 25 min cardio
Tracked: yes.
Calories: yes.1 -
Username: GoBlue1981
Weigh in week: 1/26
Weigh in day: Friday
Previous Week's weight: 173
Today’s Weight: 1733 -
Username:fe452436
Weigh in week:1/26
Weigh in day:Friday
Weight this week:192 lbs
Did not tracked,calculated calories or exercised much this week. Sorry for that.I will show improvement soon.I am at my parents house in Canada these days.
Good Luck!2 -
Jan 26th
Exercise: ton of walking and driving! Took the seniors on an outing.
Calories: under, without eating any exercise calories!
Tracking: yep1 -
Username: smc92079
Weigh in Week: January Week 4
Weigh in Day: Monday
Previous weight: 199.0
Current weight: 197.8
You guys, I'm in trial hell. I'm going to be there for the next couple of months. I have three next week alone! I haven't been tracking, but I don't seem to be gaining, so hopefully I'll be OK. I'm sorry I've been so absent. I feel like all I do is work and sleep.4 -
Username: Asturiah
Weigh in Week: January Week 4
Weigh in Day: Saturday
Previous weight: 145.9
Current weight: 143.73 -
Jan 25
Exercise: yes.
Tracked: yes
Calories: Yes
Jan 26
Exercise: yes.
Tracked: yes
Calories: Yes2 -
26-January
Exercise: yes
Calories: yes
Tracking: yes3 -
I've had the lurgy! hence why I've not been on here. The joys of catching all the germs from the children at school.
So I've not been exercising or eating well. I'm well under my calories for most days1 -
Jan 26
Exercise: yes. 20 min core.
Tracked: yes
Calories: Yes
1
This discussion has been closed.