TEAM: Gutbusters (January)

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  • pianopotato
    pianopotato Posts: 28 Member
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    Jan 25
    Exercised: yes
    Calories: yes
    Tracked: yes
  • emmclean
    emmclean Posts: 297 Member
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    January 25th
    Exercised?: Yes, 15k steps including a lovely walk along the Thames in the sunshine, so warm for London in January! It was my planned rest day on running/30DS to give my knees some recovery time
    Calories?: Yes, but man was I hungry today, I ate back way too much of my exercise calories
    Tracked?: Yes
  • MoyMG
    MoyMG Posts: 312 Member
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    Jan 25th
    Exercise: yup, a walk
    Calories: under. And my carbs were within my limit, glorioski!
    Tracking: always

    I'm taking the seniors to lunch tomorrow and then to the Chihuly Museum in Seattle. I have the menu for the restaurant; I need to figure out what I'm going to order, and pre-log. Only way I can ensure I don't impulse order (and consume... ) At least there will be lots of walking!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Username: typeitdaily
    Weigh In Week: Week 4
    Weigh In Day: Friday
    Previous Weight: 239 pounds
    Current Weight: 241.8 pounds

    Sorry everyone. I've got the bloat going on. Next week will be better.
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Tdrjustus3
    Week 4
    Weigh-in Day: Friday
    Previous Weight: 293.8
    Current Weight: 291.8
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    24-January
    Exercise: yes, nearly 10,000 steps
    Calories: yes, within my limit
    Tracking: yes, everything

    25-January
    Exercise: yes, 50 minutes of strength training
    Calories: yes, within my limit
    Tracking: yes, everything
  • MoyMG
    MoyMG Posts: 312 Member
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    MoyMG
    Week 4
    Weigh-in Day: Friday
    Previous Weight: 269.2
    Current Weight: 269.2
  • tintarandy
    tintarandy Posts: 69 Member
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    Username: tintarandy
    Weigh in week: Week 4
    Weigh in day: Wednesday
    Previous Week's Weight: 134.2
    Todays Weight: 133.3
  • eevang
    eevang Posts: 187 Member
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    Jan 25
    Exercise: yes. 25 min cardio
    Tracked: yes.
    Calories: yes.
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    Username: GoBlue1981
    Weigh in week: 1/26
    Weigh in day: Friday
    Previous Week's weight: 173
    Today’s Weight: 173
  • fe452436
    fe452436 Posts: 255 Member
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    Username:fe452436
    Weigh in week:1/26
    Weigh in day:Friday
    Weight this week:192 lbs

    Did not tracked,calculated calories or exercised much this week. Sorry for that.I will show improvement soon.I am at my parents house in Canada these days.

    Good Luck!
  • MoyMG
    MoyMG Posts: 312 Member
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    Jan 26th
    Exercise: ton of walking and driving! Took the seniors on an outing.
    Calories: under, without eating any exercise calories!
    Tracking: yep
  • smc92079
    smc92079 Posts: 219 Member
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    Username: smc92079
    Weigh in Week: January Week 4
    Weigh in Day: Monday
    Previous weight: 199.0
    Current weight: 197.8

    You guys, I'm in trial hell. I'm going to be there for the next couple of months. I have three next week alone! I haven't been tracking, but I don't seem to be gaining, so hopefully I'll be OK. I'm sorry I've been so absent. I feel like all I do is work and sleep.
  • Asturiah
    Asturiah Posts: 42 Member
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    Username: Asturiah
    Weigh in Week: January Week 4
    Weigh in Day: Saturday
    Previous weight: 145.9
    Current weight: 143.7
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Jan 25
    Exercise: yes.
    Tracked: yes
    Calories: Yes

    Jan 26
    Exercise: yes.
    Tracked: yes
    Calories: Yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    26-January
    Exercise: yes
    Calories: yes
    Tracking: yes
  • slofitness1978
    slofitness1978 Posts: 91 Member
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    I've had the lurgy! :unamused: hence why I've not been on here. The joys of catching all the germs from the children at school.

    So I've not been exercising or eating well. I'm well under my calories for most days
  • eevang
    eevang Posts: 187 Member
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    Jan 26
    Exercise: yes. 20 min core.
    Tracked: yes
    Calories: Yes
This discussion has been closed.