February 2018 Challenge!
chinatowninchina
Posts: 1,279 Member
So here we are again a new month, a new challenge but the old spreadsheet!
So don't look for a new one of those, but continue to post on the 'Keto Monthly Challenge Spreadsheet' which Nikki will update and report back on!
For anyone new out there, feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
We use this thread to encourage each other and to add our weight as well if we want to and generally chat!
It's fun and it's been working and we've lost a shed load of weight between us, what's not to love!!
So here we go!
Wednesday 31st
Sunday 02/04
Sunday 02/11
Sunday 02/18
Sunday 02/25 (and my birthday!)
So don't look for a new one of those, but continue to post on the 'Keto Monthly Challenge Spreadsheet' which Nikki will update and report back on!
For anyone new out there, feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
We use this thread to encourage each other and to add our weight as well if we want to and generally chat!
It's fun and it's been working and we've lost a shed load of weight between us, what's not to love!!
So here we go!
Wednesday 31st
Sunday 02/04
Sunday 02/11
Sunday 02/18
Sunday 02/25 (and my birthday!)
3
Replies
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I'm in again. Really helps me stay on track!!!!
2/4
2/11
2/18
2/250 -
I am SO in again! Round 2!
Weight lost in January: 7.8lbs
Sunday 02/04:
Sunday 02/11:
Sunday 02/18:
Sunday 02/25:
4 -
Well, then, let's do this!!
January 31st
February 4th
February 11th
February 18th
February 25th1 -
I'm in. 5 February will mark my first full month of Keto. Hopefully, our weigh in on 4 February will be the start of another great Keto month for us all.2
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I'm going to play again but keep it a bit more realistic at this point for me. My goal will be to not gain any weight in February. I totally let myself eat whatever I wanted for the past 2 weeks and I'm scared to weigh myself. I'll weigh tomorrow morning just so I know what I'm working with, but I'm positive I will be up pounds from my January starting weight. My sugar and carb cravings are out the roof and I need to get them under control and not have such weak willpower.4
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Really excited to start seeing what happens with half-marathon training AND keto! A little scared because I haven't been exercising much since starting keto, but I've done my research and it seems like keto + distance running can help with endurance!
Goals for February: 1) Stick with half marathon training 2) Get to 150 (or as close as possible!)
1/31:
2/4:
2/11:
2/18:
2/25:2 -
I would like to participate. I did really well on keto for about 2 months in the fall. And then the holidays happened... I'm trying to recommit and I'd like to start losing again. My goals are to get my sugar cravings under control and lose 8 pounds.
1/31:
2/4:
2/11:
2/18:
2/25:0 -
Welcome back to every one and welcome to the first month for anyone new! it gets addictive....be warned!1
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I would like to join I'm new to trying keto but hope that it really helps me become healthier and shed a lot of weight I need to lose.
1/31:
2/4:
2/11:
2/18:
2/25:0 -
I am also excited to keep track on here! Good luck everyone
January 31st
February 4th
February 11th
February 18th
February 25th0 -
I'm in! My first 3 months of keto were done with very little exercise and I lost 28 lbs. Since I've been going back to the gym my weight loss is slower but I'm sticking with it! I think having challenges like these help you stay on target or at least you try to eat perfect the day before weight in.
1/31:
2/4:
2/11:
2/18:
2/25:1 -
Count me in. I'm brand new to Keto (and the message boards). I'm nervous and excited!
1/31:
2/4:
2/11:
2/18:
2/25:1 -
I’m in again! These challenges keep me motivated and help me stay on track.My husband and I are taking a little weekend trip and I’m actually excited to wear a swimsuit.
1/28- 176.2
2/4-
2/11-
2/18-
2/25-
2 -
I’m new to keto and new to this community, but very excited to join this challenge! I found keto the 2nd week of January and it’s like a door opened on a whole new way to live. Looking forward to February!
1/31:
2/04:
2/11:
2/18
2/25:2 -
This will be month two for me, excited to see more changes!!
CW: 225
1/31:
2/4:
2/11:
2/18:
2/25:1 -
Hi everyone I am also excited to keep track on here! Its going to be my 2nd month with some cheats .but will trt to stick to it and loose minimum 10lbs and if i am luck then 15lbs this monthq.Good luck everyone
January 31st
February 4th
February 11th
February 18th
February 25th
February 28th0 -
New to keto! Also workout very hard at orange theory 3-4 times a week, so hoping this wont deplete my energy for my workouts, but i have not been able to lose anymore weight! I will definitely need the support the next few weeks
CW: 172
January 31st
February 4th
February 11th
February 18th
February 25th
February 28th0 -
I'm new and I'm in! First 10 days on Keto lost 10 pounds then been bouncing around for 3 weeks uggg. I feel like I've read every blog and book out there on Keto. I did start weightlifting and cardio 2 weeks ago and just willing to give that up unless someone tells me I absolutely have to to make this work? Help!
CW: 196
January 31st
February 4th
February 11th
February 18th
February 25th
February 28th0 -
I’m new and I’m in. New to keto, so hope this works.
January 31st
February 4th
February 11th
February 18th
February 25th
February 28th1 -
Going to try to be better at updating this month. In general I'm terrible about lurking and not interacting lol. I'm excited about another month though!
2 -
I'm in again.
CW: 319.6
January 31st
February 4th
February 11th
February 18th
February 25th
February 28th1 -
I am in! I, also am new to Keto way of eating and also to this message board). I'm serious, determined, nervous and soooooo excited! I can't wait to shed the unhealthy extra pounds. I want to live a healthy long life for myself & my loved one.
1/31:
2/4:
2/11:
2/18:
2/25:3 -
heck ya,! I'm in! we can do this, one good division at a time.0
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I'm new and I'm in! First 10 days on Keto lost 10 pounds then been bouncing around for 3 weeks uggg. I feel like I've read every blog and book out there on Keto. I did start weightlifting and cardio 2 weeks ago and just willing to give that up unless someone tells me I absolutely have to to make this work? Help!
CW: 196
January 31st
February 4th
February 11th
February 18th
February 25th
February 28th
Hi there! I did weight lifting a while back (I was in the gym 3 hours a day...yikes.) and building muscle while burning fat can be a bit frustrating because the scale doesn't really move down much. I'd say go with measurements and pictures to see progress.
I love weightlifting and can't weight (0 -
I'm new to the keto diet and the boards. I'd like to join also.
CW: 251.5
January 31st
February 4th
February 11th
February 18th
February 25th
February 28th
3 -
We're off again! On holidays this weekend so may have to weigh in on Friday morning...not sure what the scale will be like where I'm travelling to.
January 31st- 68.4 kg (150.7 lbs)
February 4th
February 11th
February 18th
February 25th
Let's go!
1 -
JoannaVenuto wrote: »I'm new and I'm in! First 10 days on Keto lost 10 pounds then been bouncing around for 3 weeks uggg. I feel like I've read every blog and book out there on Keto. I did start weightlifting and cardio 2 weeks ago and just willing to give that up unless someone tells me I absolutely have to to make this work? Help!
CW: 196
January 31st
February 4th
February 11th
February 18th
February 25th
February 28th
Hi there! I did weight lifting a while back (I was in the gym 3 hours a day...yikes.) and building muscle while burning fat can be a bit frustrating because the scale doesn't really move down much. I'd say go with measurements and pictures to see progress.
I love weightlifting and can't weight (
Hope that's why I'm slowing down a bit. Discovered weight lifting when I moved to Sweden and it's much more fun than the treadmill! Need to remember to measure myself not just weigh!1 -
My first weight in for this Challenge:
1/31: 162.2
2/4:
2/11:
2/18:
2/25:1 -
FOUND YOU GUYS!!!!!
1
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