February 2018 Challenge!
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- January Opening Weight 277 (doesn't count just for my own reference)
- 0 (277)
- 0 (272.4)
- 0 (271.3)
- 0 (270.7)
- 0 (275.8)
- January 31 275.8
- February 04 265.6
- February 11
- February 18
- February 25
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@Selendraco ...WOW!!!!! That's amazing!0
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stormywxs288 wrote: »Before I leave this post I would like to congratulate all of you Keto fans for a great January! And I would like to nominate River Goddess as the posterchild for the January Keto Challenge thread. She lost over 21 pounds in January and encouraged many of us with her always positive comments and replies. River Goddess you are amazing and an inspiration for us all.
Oh wow, awwwwe. This honestly made my day. So sweet. I was coming here to post about how I've been feeling a bit down lately with the winter blues... then I read this and it made me smile. Thank you!!
♡♡♡
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I’m really bad at remembering to come on here to post but I started keto on Jan 1st at 175 and today I was 162! The thing that has encouraged me the most is taking progress pictures every two weeks. My last picture only represented a 4lb loss but there’s a huge difference in inches based on the picture!
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Hi Everyone! I hope it's not too late to Join! I just started Keto on the 1st, so I'm hoping to get fat adapted in this week. I'm on day five and last night the lethargy hit me hard!
02 Feb: 158.5
09 Feb:
16 Feb:
23 Feb:
Also, if it's okay, I'll post my blog here: http://www.perpetuallyeliza.wordpress.com
I post detailed updates here weekly
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Could have been better, could have been worse
Jan 31- 261.9
2/4- 262.6
2/11-
2/18-
2/25-
2/28-1 -
1/31: 217.9
2/4: 216.5
2/11:
2/18:
2/25:0 -
Actually remembering to check in! Don't really have anything awesome to report, but I'm going to go ahead and count not falling apart while sick and checking in as the win this last week.
1/31: 220
2/5: 220
2/11:
2/18:
2/25:0 -
Start weight October 17th. 184lbs
1/31- 138
2/4-137
2/11
2/18
I would love to hit 135 by next weigh in. That's my goal!3 -
Is it too late to stat? I'm new to this group
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Here's to Feb! Yesterday was hard with the Superbowl, so I'm going with my Sunday morning weight!
HW:185. CW:171.5 GW:140
1/31: 173.5
2/4: 171.5
2/11:
2/18:0 -
baileymelissa91 wrote: »Is it too late to stat? I'm new to this group
just post your weight! There's a spreadsheet (Keto Monthly Challenge Spreadsheet) as well so just add your name and put in your weight and off you go. The motto here is 'it's NEVER too late!!'3 -
Hey everyone, well done with the weighting in, doesn't matter if you haven't lost much or indeed anything. The important thing is to continue on and not think, 'I've broken it I'll give up!' That's how most of us got here to begin with! So carry on and well done to us all
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Hello! Here I am for some accountability:
S/W 1/14 - 218lb
Sunday 02/04 - 206.8
Sunday 02/11
Sunday 02/18
Sunday 02/250 -
February 1st: 239.0
2/4: 242.8 (Had red wine & baked apples at an Imbolic celebration... hopefully just water weight and will be gone quickly!)
2/11
2/18
2/25
February 28:
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Hey fellow keto-ers! I know some of you have had issues logging on to the Spreadsheet. I think it's an issue with the mfp browser.
Anyway, just tag me in your weigh-in post @NikkiJRM and I will update you on the Spreadsheet.
Or...
Send me a message with you email address. I can email you the link. I think once it's opened in another browser you can easily access it whenever you want or from Google Drive directly. Whichever you prefer.
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late to check-in this week.
1/28: 284.4
2/4: 278.4
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Hey fellow keto-ers! I know some of you have had issues logging on to the Spreadsheet. I think it's an issue with the mfp browser.
Anyway, just tag me in your weigh-in post @NikkiJRM and I will update you on the Spreadsheet.
Or...
Send me a message with you email address. I can email you the link. I think once it's opened in another browser you can easily access it whenever you want or from Google Drive directly. Whichever you prefer.
I tried to add my stats and it said I need to download an app to edit the spreadsheet. Is that right?0 -
I watch a lot of keto groups on FB. Never once posted on them lol. But I honestly feel like some people make this harder than it needs to be. I for one am not strict strict keto. For instance.. I eat the reduced sugar ketchup instead of regular. Keto police say NO!! They say no store bought ranch cuz it has sugar, no hellmans mayo cuz it has sugar. I have lost just about 50 lbs in 4 months and I ate all of that lol. Bullet proof coffee... might be awesome, I have yet to drink it lol. I guess it's just to each their own. I would have not gotten this far with this diet had I stuck to the keto police rules lol...
With that said I'm definetly not trying to insult the one who are doing it the extreme strict keto way, more power to you. You guys rock!! We all rock, everyone ROCKS!!!
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HaideeJo13 wrote: »I watch a lot of keto groups on FB. Never once posted on them lol. But I honestly feel like some people make this harder than it needs to be. I for one am not strict strict keto. For instance.. I eat the reduced sugar ketchup instead of regular. Keto police say NO!! They say no store bought ranch cuz it has sugar, no hellmans mayo cuz it has sugar. I have lost just about 50 lbs in 4 months and I ate all of that lol. Bullet proof coffee... might be awesome, I have yet to drink it lol. I guess it's just to each their own. I would have not gotten this far with this diet had I stuck to the keto police rules lol...
With that said I'm definetly not trying to insult the one who are doing it the extreme strict keto way, more power to you. You guys rock!! We all rock, everyone ROCKS!!!
Great results... Congratulations!! Oh and I could never do without my Hellman's mayo!1 -
Thank you!! I feel ya. I could eat ketchup on almost anything so I was not about to go ketchup free. And I love my mayo!1
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@natedecker13 that's a lot of weight away!0
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@NikkiJRM 2/4 weight 1680
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@NikkiJRM sorry a bit late for check in but not able to open spread sheet.
Sunday 02/04:200.6lbs
Sunday 02/11:
Sunday 02/18:
Sunday 02/25:0 -
HaideeJo13 wrote: »I watch a lot of keto groups on FB. Keto police say NO!! They say no store bought ranch cuz it has sugar, no hellmans mayo cuz it has sugar. I have lost just about 50 lbs in 4 months and I ate all of that lol. We all rock, everyone ROCKS!!!
"What she said!" Here's the thing I like about off the shelf mayo. Mine has zero carbs, zero protein and 10g fat. It has 90cals per serving and all 90 are from fat. It kicks up my fat percentage with just a few servings. And even more important it makes everything taste delicious. I eating fat!!!!!! 2 -
So I know this isn't Sunday and I know this won't last as we fly to Italy later today (with my scales!) for 10 days but today I was my lowest weight for ages 156.4! So today I'm cheering and I will get back there and below it again. Also I measured. I only do boobs (which on me are not small!) proper waist, fattest bit of tummy and hips and I'd lost an inch of each in 2 weeks, well .5 of an inch of the boobs! Yeah!5
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chinatowninchina wrote: »@natedecker13 that's a lot of weight away!
thank you! had to up my eating a bit, was too large of a calorie deficit.0
