TEAM: Flab u Less (February)
Replies
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Username: koirakoira
Weigh in day: Sunday
Starting weight (Jan 28): 136.8
Week 1 (Feb 04): 136.4
Week 2 (Feb 11): 138.6
Week 3 (Feb 18):
Week 4 (Feb 25):2 -
Hi y'all sorry forgot to post this yesterday (little one got up with a fever and kept me busy all day...all better this morning)
Username: Djou11
Weigh in day: Sunday morning
Starting weight (Jan 28): 206
Week 1 (Feb 04): 202.6 (-3.2)
Week 2 (Feb 11): 202.4 (- .2)
Week 3 (Feb 18):
Week 4 (Feb 25):
So sorry guys I fell off the bandwagon last week and my cravings won over my will way to often. Today is another day and I m not giving up... goals for this week :1-stay on track food wise 2- increase my water intake and 3-workout at least 6x ... have a good week0 -
Good morning! Every morning, I put a new quote on a sticky note on my desk at work. "You don't have to believe every thought you have." - Eckhart Tolle
Our mind is so tricky at times. We live in our reality. Just because we think it, doesn't mean it's so.
The other quote I like is "Life isn't as serious as the mind makes it to be." - E. Tolle3 -
Username: Rvaugh07
Weigh in week: Feb. Week 2
Weigh in day: Monday
Previous Week's weight: 222lbs
Todays Weight: 220.8lbs
Well I had seen 221 as my lowest and fell off the wagon and ate all the foods Friday Saturday and Sunday, luckily most of the food I binged on Sunday was some homemade chicken noodle soup made with a pound of veggies and box of veggie noodles, so even though yesterday morning i was 224, this morning i was down to a new low of 220.8. Hoping after overindulging this weekend my metabolism will pick up a bit and I can have a big whoosh... only time will tell and I'm just going to do my best. Hope everyone else is doing good and have a great week.3 -
Its Never miss a Monday! hope everyone had a great weekend!
What does everyone do for exercise? I can't wait till it warms up so I can start adding some outside stuff!!2 -
@wyhorzegal I try to do "Running for weight loss" app in the morning and either a walk on treadmill in the evening or Beachbody "Country Heat "
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Hello everyone.
Username: NationalCapital
Weigh in day: Monday (Feb 5/18)
Last week's weight: 164
Today's weight: 163
Have a wonderful week
Cheers.3 -
sorry slight correction
Username: NationalCapital
Weigh in day: Monday (Feb 12/18)
Last week's weight: 164
Today's weight: 163
Have a wonderful week
Cheers.2 -
Username: MichelleE71
Weigh in week: Feb, Week 2
Weigh in day: Monday am
Previous Week's weight: 196.8 lbs
Todays Weight: 196.4 lbs
Lost: -0.4 lbs
Still down a pinch, but not making the leaderboard this week. :-(3 -
Great job on making second place team!!
Flab-U-Less % loss
1st MichelleE71 3.15%
2nd 12774 2.68%
3rd Lesscookies1 2.12%
Woohoo
Excellent job to everyone!5 -
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Awesome job team. I got to walk two miles at a pretty decent pace. I really needed that and feel so much better. The rest of this week, I am going to try and go to the gym. My water intake is still low so I need to focus back on getting atleast 40oz a day. Hope every had a great Monday and has a blessed evening.4
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Only got 24 oz of water today BUT I was under my calories! This is a victory for me because I haven’t been under my cals in 2 weeks (reason for my weight gain the past two weeks). Small steps right?!3
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Bisonpitcher
Feb. Week 2
Tuesday
Previous Weight: 235.6
Current Weight: 231.2
Lost that water weight that I gained from getting back to gym after the flu. I made the gym 6X this past week and was in the green on calories every day. Hope everyone on the team has a great week!3 -
Keep up the great work everyone!
The sun is shining here today! The high is going to be 32, and today is a slow day at the office plus I believe my boss is going to be here (usually I am here by myself) My daily goal is to walk around the block every hour! I need some sun:) 3 -
bisonpitcher wrote: »Bisonpitcher
Feb. Week 2
Tuesday
Previous Weight: 235.6
Current Weight: 231.2
Lost that water weight that I gained from getting back to gym after the flu. I made the gym 6X this past week and was in the green on calories every day. Hope everyone on the team has a great week!
woohoo excellent job!!2 -
wyhorzegal wrote: »Keep up the great work everyone!
The sun is shining here today! The high is going to be 32, and today is a slow day at the office plus I believe my boss is going to be here (usually I am here by myself) My daily goal is to walk around the block every hour! I need some sun:)
the sun is out here too! Im going to get all the sun I can!1 -
Today’s weight 188.0 lbs2
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Username: ecowles675
Weigh in week: Feb week 2
Weigh in day: Wed
Starting Weight 1/31: 210
2/7: 208
2/14: 205
I made it to the gym 5 times last week. Water has been a struggle for some reason, getting about 50 oz in. Would like to get it back up to around 80. That is my goal this week!!
Keep up the great work guys! We can take this week!!5 -
Ecowles675 wrote: »Username: ecowles675
Weigh in week: Feb week 2
Weigh in day: Wed
Starting Weight 1/31: 210
2/7: 208
2/14: 205
I made it to the gym 5 times last week. Water has been a struggle for some reason, getting about 50 oz in. Would like to get it back up to around 80. That is my goal this week!!
Keep up the great work guys! We can take this week!!
Awesome loss. I am having issues with my water intake as well. I believe it is because it is winter so water is better when it is hotter.1 -
I have gotten to go to the gym yesterday and today. I am waiting to go back with my brother this evening. I am becoming addicted. Lol Hope everyone is having a blessed day.3
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User: shamrockmist
Week 2 Feb.
Previous weight (2/7/18) 173
Current weight: (2/7/18) 174.24 -
culmo80
February week 2
Thursdays
Previous: 179.4
Today: 178.03 -
I weigh in tomorrow and it is not looking to good. Did everyone have a good day yesterday? It was me and my husband's 21st anniversary and I am in Oh and he is in TN. Lol I not upset though, I need this time to figure things out before I go back to my demands of life at home. I am up again but I am going to try and walk, walk, and walk some more and drink, drink, drink to get some pounds off before posting my weight tomorrow. Hope everyone has a blessed day.4
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wyohorzegal
Thursday
LW 227.2 lbs
CW 222.4 lbs7 -
@Ecowles675 great job! keep the great work
@shawna357 Isn't funny how we go from not wanting to go to the gym to getting upset cause we didn't get to work out? I am starting to get there. Last night I started jogging on the treadmill it wasn't for very long, but its a start!
Since starting this Journey on Jan 1 I now officially over 20 pounds gone!!6 -
wyhorzegal wrote: »@Ecowles675 great job! keep the great work
@shawna357 Isn't funny how we go from not wanting to go to the gym to getting upset cause we didn't get to work out? I am starting to get there. Last night I started jogging on the treadmill it wasn't for very long, but its a start!
Since starting this Journey on Jan 1 I now officially over 20 pounds gone!!
That is awesome great loss and dedication.2 -
JulieAL1969
Previous weight 168.1
Current: 166.8
Logging every bite is important. Walking a ton of steps even if it's before bed just to make over 10,000. Cut out alcohol. All together , feeling really good. Happy Friday, everyone!3 -
Username: aganey
Weigh In Week: Feb, Week 2
Weigh In Day: Friday
Previous Week's Weight: 186.2
Today's Weight: 187.4
It’s my TOM and I tend to retain a lot of water during this time. Hopefully I’ll see a good drop next week. Have a great weekend everyone!
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Username: tomedog
Weigh in day: Friday
Previous week's weight: 240
Current weight: 238
On a mission and I shall not be denied!!!4
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