March 2018 Move Your @$$ Challenge
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@ Dean: Five hour energy drinks would kill me. I took cafeine engery supplements during one of my first races and thought my heart was going jump out of my chest. No more caffeine products at races. Now I stick with Honey Stingers. But if I drank that during a class, they would probably be taking me out on a stretcher.
I guess you don't want to hear about when I add 5 hour energy drinks to Monster energy drinks. I'm pretty sure it won't be my heart that kills me. It will probably be a car while I'm out on my bike.1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@TAXMOM9093 - Great job! That's nice when you don't have to feel rushed. I dislike those workouts....mostly my own fault though for being pokey getting out of bed and out of the house.
@SUFFERLANDRIAN - Welcome back, Dean! :drinker: I'm not so sure how my body would handle a 5-Hr Energy/Monster cocktail! WOOO!!!
My body didn't really want to go to the gym this morning, but I'm adding 2.5 miles for today.
Dave
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9th March 7.97 miles walked today
Total miles to date 36.071 -
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3/09
17.54 miles
234.96 miles MTD1 -
1 Mar 9.72 miles
2 Mar 5.5 miles
3 Mar 5.8 miles
4 Mar 10.83 miles
5 Mar 8.61 miles
6 Mar 2.17 miles
7 Mar 8.77 miles
8 Mar 6.41 miles
9 Mar 3.7 miles
MTD 61.51 miles Please put me down for 150 for the monthy
Thanks! Now to catch up on the posts!
My son's wedding went well and it was nice to have all the family here but the last ones left this morning and that is nice too!3 -
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5th: 5 miles, 1m speed training, 4m purposeful walking, swimming with a 3 year old! - MTD 19.65
6th: 7 miles, 2.19 m running with Beginners group, 4.81 m purposeful walking - MTD 26.65
7th: 4 miles, Pilates - MTD 30.65
8th: 5.5 miles, 0.39 m swimming, 4.11 m purposeful walking - MTD 36.15
9th: 4.5 miles, Body Pump - MTD 40.65
I feel like such a slacker - going days at a time without checking in. Life, eh!!
My Beginners are so close to there 5k goal - in a week and a half we will be merging all the groups and herding about 100 of them down Fleetwood Promenade - happy days!!
@Leanz - my eldest son is getting married in early May. His partners divorce came through in January. I finished making the invitations yesterday, so they’ll be in the post by Monday. I don’t think I’ll have family staying quite as long as you.
@kar328 - every credit for 5k on the dreadmill
@clepant - I’m with you - honey stingers all the way.... and as for caffeine, I’m virtually caffeine free (1 brewed coffee a day, max and no instant coffee). Lemon and ginger tissane/herbal tea is my poison - win/win as it counts as water
Have a fab weekend2 -
March 8 and 9: Adding 23 miles of walking 13, Galloway 3 miles and cycling miles
TTD:116 miles
Will add today’s later.
@k80flec: I am a Pomegranate Green Tea person with honey, fresh lemon and ginger. That is my poison. Congrats on your 5K group. What a thrill to see them succeed.
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3/10
25.51 miles
260.47 miles MTD1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Would you all tell me more about Honey Stingers? I use GU Chomps when I race and I can barely choke them down. It looks like there are Honey Stinger gels, chews and waffles? How do they work?
@Leanz - congratulations on the wedding and on getting your life back!
@sufferlandrian - I hope you had a good break. Maybe you even learned something?
@taxmom9093 - congrats on fitting in a nice long walk.
@kar324 - you crack me up. If you don't see a 5k coming you can't talk yourself out of it? Seriously, though, it's always inspiring how hard you work.
It was a gorgeous morning here. I thought about going for a run but I had things to do and besides I knew that tonight my crazy bike club was riding so I would be getting plenty of miles. Then it started raining and they cancelled the ride so no miles for me. My total sits at 39/75. Oh well....0 -
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Missed updating yesterday because sleep was much more tempting than the computer. Added 2 miles yesterday and another 1.25 miles today for a March total of 21.5 miles.
Hope everyone is having a great weekend.1
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