TEAM: The Big Butt Theory (March)
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Mini Challenge Wednesday, March 14th
Logged Food: Yes
Under Calories: Yes 2063/2180
Exercise: No... Family issue came up and had to drive down to Mexico so was in the car most of the day, just getting home.
Water Intake: 65oz
Yes, sometimes "family" happens. Hope you were able to get the issue all sorted out.
Thank you, Yes I was able to take care of it but driving for long periods of time really aggravates my back so did a ton of stretching this morning before the gym so got in my first work out. Going again tonight to make up for yesterday.
One of the good things about this scenario was the only reason I was annoyed yesterday was because I was missing Arms & Shoulder day lol so the gym is become a habit and no longer an enemy
Long periods of driving can aggravate the best of backs!! Good for you to do some stretching...it is so helpful, yet many people dismiss it too easily! I know my husband has back issues. Although he doesn't do any formal exercise, he does do his back stretching and strengthening routine every morning. It makes a huge difference!
So your attendance at the gym is now mandatory for your mental and physical well being!!! Good for you to adopt this healthy, life long habit!!0 -
lesliemc87 wrote: »Username: lesliemc87
Weigh in day - Thursday
Previous weight 253.4
Current weight 249.6
Yay no more 250's... on to destroy the 240's!!!
Nearly 4 pounds lost AND you're out of the 240's!!! A stellar week all around!! Nicely done!0 -
Nicoletime4me wrote: »Weigh in day- Thursday
Previous- 186.9
Current- 186.7
Every little bit counts, and you did not go up!!!1 -
Well, I have had another good day food wise. Exercise still eludes me, but one thing at a time! I also got my water in....10 cups!! Right now I am sitting at my computer and this is one of the times when I would normally slip up. My husband has gone to bed, and being all alone in the den I start to think of what I can snack on!! So, I am going to go to bed, too, far away from the kitchen, and maybe read for a while!! Good night, all!!5
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Well, I have had another good day food wise. Exercise still eludes me, but one thing at a time! I also got my water in....10 cups!! Right now I am sitting at my computer and this is one of the times when I would normally slip up. My husband has gone to bed, and being all alone in the den I start to think of what I can snack on!! So, I am going to go to bed, too, far away from the kitchen, and maybe read for a while!! Good night, all!!
I hear ya! Going to bed earlier makes a huge difference for me too, as far as not adding on those extra unnecessary calories into the night. I also like to log my daily challenge a bit before I go to bed so I'm not tempted to eat any more
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March 15th
Tracking: yes
Calories: yes
Exercise: 20 mins walking and carrying fairly heavy boxes. My strength training for the day. My arms certainly got a workout!2 -
3/15-
Calories: yes
Under: yes
Exercise: no2 -
3/15
Exercised: yep
Tracked: yep
Under: yep
Water: 160 oz2 -
Mini Challenge Thursday, March 15th
Logged Food: Yes
Under Calories: Yes 1571/2180
Exercise: Yes, 60min walk/run & Strength Training
Water Intake: 80oz3 -
March 15
Exercise: yes, 45 min yoga
Calories: no, went over with dessert
Tracking: yes
At least I tracked everything! Often when I know I’m going over calories, I just don’t even bother tracking, but I think it’s good for the habit to make myself track anyway.3 -
Username: Tracie_Lord
Weigh-in week: March week 2
Last week's weight: 242.50lbs
Today's weight: 239.50lbs
Weekly Loss 3.0lbs; 1.24
Full of flu at the min so pleased to be staying on track 2 -
@MelsLeanDream, Happy Wedding Day!! Since you are half a day ahead, you are probably already married!! Congratulations!! Wishing you a lifetime of wedded bliss!!2
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Tracie_Lord wrote: »Username: Tracie_Lord
Weigh-in week: March week 2
Last week's weight: 242.50lbs
Today's weight: 239.50lbs
Weekly Loss 3.0lbs; 1.24
Full of flu at the min so pleased to be staying on track
Sorry to hear that you have the flu!! Drink lots, and feel better soon! I am sure posting a three pound loss will help elevate your mood!!! Well done!!1 -
@primekayprime, I haven't seen a post from you for yesterday....did you get your work out in? Don't leave it 'til the weekend!!0
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Motheroftwins95
Week 2
Friday
Previous weight: 152.4
Current weight: 150.6.2 -
motheroftwins95 wrote: »Motheroftwins95
Week 2
Friday
Previous weight: 152.4
Current weight: 150.6.
Almost two pounds!! I am so happy for you that you were able to turn this around so quickly!! Great resolve on your part!!!
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Username: Coheednkimbria
Weigh in week: March Week 2
Weigh in day: Friday
Previous Week's weight: 159
Todays Weight: 155.4
Yayyyyyy!!!2 -
Coheednkimbria wrote: »Username: Coheednkimbria
Weigh in week: March Week 2
Weigh in day: Friday
Previous Week's weight: 159
Todays Weight: 155.4
Yayyyyyy!!!
Can I second that....Yayyyyyy!!! What a big drop this week! You are obviously thrilled, and deservedly so! You completely lost your "gain" from last week!!! Now, onto new lows this coming week!3 -
User name okalex
Weigh in day Friday week 2
Previous weight 172.0
Current weight 171.52
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