Move Your @SS Challenge

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March 2018 Move Your @$$ Challenge

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  • amazsplendor
    amazsplendor Posts: 314 Member
    25 March 4.04 miles
    26 March 3.98 miles

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    MTD 19.93

  • vhuber
    vhuber Posts: 8,779 Member
    Good job Dave @ pushing yourself!!!
    @kar328, your classes sound like my kind workout!! Challenging & in a sick way FUN!! L!!OL

    8 from walking & 23 from ex bike & that puts me in bonus land!


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  • power0304
    power0304 Posts: 293 Member
    March 1 - 14 km run
    March 2 - 5 km walk
    March 3 - rest day
    March 4 - 5km club run/16 km walk
    March 5 - 18 km run
    March 6 - 20 km run
    March 7 - 10 km run
    March 8 - rest day
    March 9 - 5 km walk / strength training
    March 10 - rest day
    March 11 - 5 km club run/ strength training
    March 12 - 12.5 km /strength training
    March 13 - 16 km run
    March 14 - strength training
    March 15 - 22 km run
    March 16 - 16 km run / strength training
    March 17 - rest day
    March 18 - 10 km run
    March 19 - 18 km run
    March 20 - 16 km run / strength training
    March 21 - 10 km run
    March 22 - 24 km run
    March 23 - 6 km run / strength training
    March 24 - 12 km walk
    March 25 - rest day
    March 26 - 16 km run
    March 27 - 19 km run
    March 28 - 21 km run



    Completed 316 km - Goal 300 km
  • belle_74
    belle_74 Posts: 957 Member
    ... 3 mile walk this evening to bring me to goal!!!


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  • future_rockstar
    future_rockstar Posts: 711 Member
    3.8 mile walk today
    MTD - 74.5/75
  • clepant
    clepant Posts: 3,545 Member
    edited March 2018
    March 27: Adding 72 miles for the past few days of which I wlked 40, ran 10 and cycled 22
    TTD: 352 miles


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    03/22 - 23.0 miles turbo trainer
    03/23 - 23.0 miles turbo trainer
    03/24 - 23.0 miles turbo trainer
    03/25 - 23.0 miles turbo trainer
    03/26 - 02.0 miles rest day walk
    03/27 - 23.0 miles turbo trainer

    Total: 537.0 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Yes, I've picked up that last 1/4 mile and another 4.75 more too. :) I'm glad I did, tomorrow I'm overbooked at work for 11 hours.

    March total 54.75 miles. :D

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    Hope Everyone has a wonderful week!
  • Leanz
    Leanz Posts: 2,025 Member
    Oh boy am I slack! But still been running!

    11 Mar 9.1 (missed it last update!
    13 Mar 3.8
    14 Mar 9.5
    15 Mar 7
    16 Mar 2.55
    17 Mar 5.14
    18 Mar 9.4
    19 Mar 6.52
    20 Mar 3.93
    21 Mar 6.55
    22 Mar 6.53
    23 Mar 3.29
    24 Mar 17.4 - 1/2 marathon
    25 Mar 4.1
    26 Mar 3.1
    27 Mar 4.9
    28 Mar 5.7

    MTD 191.5 miles

  • darkrider42
    darkrider42 Posts: 5,422 Member
    edited March 2018
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

    AWESOME! Now making GOAL are @VHUBER, @POWER0304, @BELLE_74, @TAXMOM9093 and @LEANZ! And @FUTURE_ROCKSTAR did too then upped her goal! :drinker:

    mqegcz1uqtff.gif

    Great job everyone! Still a good 3 or 4 days left to get your miles done...of the regular or bonus variety! :smiley:

    Had an early phone meeting this morning so no gym, but will get out for a good walk this afternoon. And I couldn't stand it any longer so even though they dropped our forecast high from 51F to 48F, I decided to ride my motorcycle to work anyway. :smile: A little on the cool side, but it felt great and I was smiling ear-to-ear.

    Dave
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  • amazsplendor
    amazsplendor Posts: 314 Member
    edited March 2018
    27 March 4.59 miles


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    MTD 24.52
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    3/27
    14.75 miles
    3/28
    25.45 miles
    607.36 miles MTD
  • power0304
    power0304 Posts: 293 Member
    March 1 - 14 km run
    March 2 - 5 km walk
    March 3 - rest day
    March 4 - 5km club run/16 km walk
    March 5 - 18 km run
    March 6 - 20 km run
    March 7 - 10 km run
    March 8 - rest day
    March 9 - 5 km walk / strength training
    March 10 - rest day
    March 11 - 5 km club run/ strength training
    March 12 - 12.5 km /strength training
    March 13 - 16 km run
    March 14 - strength training
    March 15 - 22 km run
    March 16 - 16 km run / strength training
    March 17 - rest day
    March 18 - 10 km run
    March 19 - 18 km run
    March 20 - 16 km run / strength training
    March 21 - 10 km run
    March 22 - 24 km run
    March 23 - 6 km run / strength training
    March 24 - 12 km walk
    March 25 - rest day
    March 26 - 16 km run/ strength training
    March 27 - 19 km run
    March 28 - 21 km run
    March 29 - 14 km run/ strength training



    Completed 330 km - Goal 300 km
  • k80flec
    k80flec Posts: 1,623 Member
    @kar328 - you 5k definitely sounds like a win to me .... and shows promise for your 4 miler. As for your classes .... what can I say, really, goat yoga. They sound hilarious, with challenge. I’m with @vhuber ... I’d love to do one.

    @Chris - what an adorable grandbaby, don’t they grow so quick ..... it hardly seems like anytime at all since the birth.

    @Dave - the treadmill clip killed me, tears were rolling down my face. Then, then!! You followed it up with the testosterone fuelled duel with the pink t-shirt :D:D:D
  • kar328
    kar328 Posts: 4,159 Member
    @vhuber @k80flec I love a variety of classes. Boot Camp is my favorite. The goat yoga wasn't related to the gym, the yoga teacher mentioned a farm in the area where you can do it. Not something you want to do if you're there to concentrate on your poses, but I did get in a few of them, some with a goat on my back. Thanks for the support on the running too :-)

    Today is my birthday so I took the day off and had some fun. When I took this new daytime job, I had to give up my favorite TRX class - I really like the instructor, and it's on Wednesdays, so I got to go (I forgot how hardcore she goes, will be sore tomorrow). Before that, I was just starting to run on the treadmill, minding my own business, looked up to see both my trainer and dietitian are dancing and singing "Happy birthday" to me. Had to hit stop so I didn't fall off laughing. After the gym, I went to a foot spa place where they make you really happy with foot, arms, shoulder and head massage while you lay in a recliner. Followed that with a walk outside since the ugly weather decided to go away and it's in the 70s here.

    Oh yeah, 4.5 miles total.

    40/35
  • belle_74
    belle_74 Posts: 957 Member
    ... 3.5 mile run this evening to bring me over goal ...


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    03/22 - 23.0 miles turbo trainer
    03/23 - 23.0 miles turbo trainer
    03/24 - 23.0 miles turbo trainer
    03/25 - 23.0 miles turbo trainer
    03/26 - 02.0 miles rest day walk
    03/27 - 23.0 miles turbo trainer
    03/28 - 23.0 miles turbo trainer

    Total: 560.0 miles


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  • cpanus
    cpanus Posts: 19,896 Member
    03/27 - 7.08 miles
    03/28 - 3.44 miles


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    Ten miles to go...three days to do it. EGADS!!!

    Hope everyone is having a good week.

    Chris
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 7 miles for 220. It was 50 degrees today! I was riding around in shorts. :smile:
  • clepant
    clepant Posts: 3,545 Member
    edited March 2018
    March 28: Adding 15 miles of walking 7 and cycling 8
    TTD: 355 miles


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  • k80flec
    k80flec Posts: 1,623 Member
    edited March 2018

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    21st: 2 miles - MTD 105.87
    22nd: 7.96 miles, 1.96 m running, 6 m purposeful walking - MTD 113.83
    23rd: 4 miles - MTD 117.83
    24th: 8 miles, 3.1 m running (Parkrun), 4.9 m purposeful walking - MTD 125.83
    25th: 5.5 miles - MTD 131.33
    26th: 2.5 miles - MTD 133.83
    27th: 7.75 miles, 3.52 m running (club run) 4.23 m purposeful walking - MTD 141.58
    28th: 5 miles - MTD 146.58

    ETA @kar328 sounds like an idyllic day
    (I’m not sure why the image is presenting in this way!!)

  • kar328
    kar328 Posts: 4,159 Member
    k80flec wrote: »
    [

    ETA @kar328 sounds like an idyllic day
    (I’m not sure why the image is presenting in this way!!)

    It looks great when you click on it, thanks :blush:

  • darkrider42
    darkrider42 Posts: 5,422 Member
    edited March 2018
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

    CONGRATS to @LOVEMYALEX for making GOAL!! :star:
    r944ng1otj3s.gif


    @K80FLEC - Glad you liked the treadmill clip! :smiley: Yeah, you nailed that...that was definitely a testosterone duel alright...lol...pink t-shirt AND pink tights! All he was missing was the tutu!! There's no way I was going to let him beat me!! hahahaha It nearly killed me, but that was the only way he was going to pass me! :lol:

    @KAR328 - HAPPY BIRTHDAY!!!! Enjoy your day off and that weather! :drinker: :flowerforyou:
    axj5vok011jo.jpeg


    No gym today after a really late night last night. My sweetie's son who's 18 and lives with us and goes to an age 18-21 transition program participated in SkillsUSA this week. Some of you may know it by the name VICA (Vocational/Industrial Clubs of America). Individuals and teams "compete" in about 70 different vocational areas. They had their Minnesota State Awards Ceremony last night. He competed at the high school level and won a Gold medal in Digital Graphic Design and a Silver medal for a state pin design. Also out of the hundreds of high school and college kids that participated, he won the sole scholarship prize that was offered. He's going to put that toward going to the National level competition in Louisville, KY at the end of June. We are very proud of him!

    Dave
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    3/26 - 8 miles
    3/27 - 7 miles
    3/28 - 3 miles

    166/150

    Still have two more days of workouts planned so should be at 179 at month end! Woo hoo!
  • darkrider42
    darkrider42 Posts: 5,422 Member
    edited March 2018
    Got you too, @LISAH8969!!! CONGRATS on solidly surpassing your goal!!! :drinker:
    ikc3psjhoiyd.gif


    Dave
  • alyssa_a21
    alyssa_a21 Posts: 124 Member
    MTD: 66.6
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Two bike rides I had scheduled for this week got rained out. I've had a very busy work week and been mentally exhausted by the time I got home. I'm running out of month, but I will get it done. :#
  • belle_74
    belle_74 Posts: 957 Member
    ... 3 mile walk this evening ...


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  • kar328
    kar328 Posts: 4,159 Member
    @Dave, congrats to your sweetie's son. That's impressive. (thanks for the birthday gif)

    Ran 2.2 treadmill miles this morning. Decided not to take a rest day since I'm having a good week physically and mentally. My HIIT class is canceled tomorrow so I'll have to think up something else in it's place as well. No Saturday class either. If the weather continues like this, I'll take myself outside.


    exercise.png

  • power0304
    power0304 Posts: 293 Member
    March 1 - 14 km run
    March 2 - 5 km walk
    March 3 - rest day
    March 4 - 5km club run/16 km walk
    March 5 - 18 km run
    March 6 - 20 km run
    March 7 - 10 km run
    March 8 - rest day
    March 9 - 5 km walk / strength training
    March 10 - rest day
    March 11 - 5 km club run/ strength training
    March 12 - 12.5 km /strength training
    March 13 - 16 km run
    March 14 - strength training
    March 15 - 22 km run
    March 16 - 16 km run / strength training
    March 17 - rest day
    March 18 - 10 km run
    March 19 - 18 km run
    March 20 - 16 km run / strength training
    March 21 - 10 km run
    March 22 - 24 km run
    March 23 - 6 km run / strength training
    March 24 - 12 km walk
    March 25 - rest day
    March 26 - 16 km run/ strength training
    March 27 - 19 km run
    March 28 - 21 km run
    March 29 - 14 km run/ strength training
    March 30 - 25 km run



    Completed 355 km - Goal 300 km
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