March 2018 Move Your @$$ Challenge
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Not sure how I managed 1.25 miles today around work craziness, but I guess taking a walk instead of taking my frustration out on my coworkers must have helped.
March total 45.5 miles
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22nd March
7.05 miles walked
23rd March
2.26 miles walked
Total miles walkerd to date 118.691 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 13 miles for 138 out of 200.
Adding 32 miles for 170 out of 200. I think I'll make it.
Adding 19 miles 189 out of 200.
Adding 8 miles for 197 out of 200.
Adding 8 miles for 205 out of 200. That's goal. 1 -
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@dave, yes the snow is not the norm here at this time. It's the fallout from the nor'easters hitting the north. One of those times I don't miss NY.
And on that chilly note, this morning it was 33 degrees when I did my 5K. I double layered everything which made undressing it's own cardio activity. I don't have my time yet, but my PF didn't get in the way, I ran the whole thing (NC is full of hills) and I didn't let seeing the people I know pull ahead get to me, causing me speed up then having to walk. A definite win today and I'm really happy. And the medal is cute. This is the first year they had one and it was a surprise in my oxygen deprived state when the girl handed it to me.
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23 March 4.20 miles
MTD 8.261 -
March 1 - 14 km run
March 2 - 5 km walk
March 3 - rest day
March 4 - 5km club run/16 km walk
March 5 - 18 km run
March 6 - 20 km run
March 7 - 10 km run
March 8 - rest day
March 9 - 5 km walk / strength training
March 10 - rest day
March 11 - 5 km club run/ strength training
March 12 - 12.5 km /strength training
March 13 - 16 km run
March 14 - strength training
March 15 - 22 km run
March 16 - 16 km run / strength training
March 17 - rest day
March 18 - 10 km run
March 19 - 18 km run
March 20 - 16 km run / strength training
March 21 - 10 km run
March 22 - 24 km run
March 23 - 6 km run / strength training
March 24 - 12 km walk
March 25 - rest day
Completed 260 km - Goal 300 km1 -
3/22 8.25 miles
3/23 4.50 miles
As of 3/23 182.75 miles of 200 miles
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03/22 - 23.0 miles turbo trainer
03/23 - 23.0 miles turbo trainer
03/24 - 23.0 miles turbo trainer
Total: 489.0 miles
1 -
03/23 - 8.60 miles
03/24 - 7.27 miles
Maybe, just maybe, I'll have to get on the recumbent bike...maybe.
@JTH11706...We are in Oakley. We lived all around you when I was a kid. Inglewood...Buena Park...Downey...up in Santa Monica.
Hope everyone is having a good weekend.
Chris1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now crossing the goal line: sufferlandrian and wanderan!
Sorry for the late up date. Very busy day (in a good way)!0 -
It's been very erratic since I came overseas but new ttd is a surprising 80 miles
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24 March 3.65 miles
MTD 11.91
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24th March
Wallked 2.26 miles
24th March
Walked 3.65 miles
Total walked to date 124.61 -
... adding another 4 miles.
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March 1 - 14 km run
March 2 - 5 km walk
March 3 - rest day
March 4 - 5km club run/16 km walk
March 5 - 18 km run
March 6 - 20 km run
March 7 - 10 km run
March 8 - rest day
March 9 - 5 km walk / strength training
March 10 - rest day
March 11 - 5 km club run/ strength training
March 12 - 12.5 km /strength training
March 13 - 16 km run
March 14 - strength training
March 15 - 22 km run
March 16 - 16 km run / strength training
March 17 - rest day
March 18 - 10 km run
March 19 - 18 km run
March 20 - 16 km run / strength training
March 21 - 10 km run
March 22 - 24 km run
March 23 - 6 km run / strength training
March 24 - 12 km walk
March 25 - rest day
March 26 - 16 km run
Completed 276 km - Goal 300 km1 -
03/22 - 23.0 miles turbo trainer
03/23 - 23.0 miles turbo trainer
03/24 - 23.0 miles turbo trainer
03/25 - 23.0 miles turbo trainer
Total: 512.0 miles
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Added another 4.25 miles this weekend.
March total 49.75 miles
Yes, I did consider walking around the house to pick up that last 1/4 mile but I need sleep more and tomorrow will do. 1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
And from South Africa, sussexbythesea passes the goal line. We have several people so close! Some only a quarter mile away LOL.
I forgot to congratulate Kar328 on her (chilly) 5k yesterday. You go, girl!
@chris - I don't think I've ever been to Oakley. I've been to Stockton. I've been to Livermore. I've been to Walnut Creek. But not Oakley. Go figure.
I'm leaving California tomorrow. I've had a good visit with mom and gotten a lot of things done. Now off to bed. I have an early flight.1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 13 miles for 138 out of 200.
Adding 32 miles for 170 out of 200. I think I'll make it.
Adding 19 miles 189 out of 200.
Adding 8 miles for 197 out of 200.
Adding 8 miles for 205 out of 200. That's goal.
Adding 8 miles for 213. 19 degrees outside but that means I have the bike path to myself. 1 -
3/19 - 11 miles
3/20 - 6 miles
3/21 - 6 miles
3/23 - 10 miles
3/24 - 6 miles
3/25 - 10 miles
148/150
Sorry for all the continued snow everyone is getting up North! While I grew up in OH, I have been in FL for 24 years now. While i do miss the snow, I don't think I would be able to drive in it without white knuckling it the whole time.1 -
3/25
2.5 miles
3/26
22.96 miles
567.16 miles MTD1 -
March 1 - 14 km run
March 2 - 5 km walk
March 3 - rest day
March 4 - 5km club run/16 km walk
March 5 - 18 km run
March 6 - 20 km run
March 7 - 10 km run
March 8 - rest day
March 9 - 5 km walk / strength training
March 10 - rest day
March 11 - 5 km club run/ strength training
March 12 - 12.5 km /strength training
March 13 - 16 km run
March 14 - strength training
March 15 - 22 km run
March 16 - 16 km run / strength training
March 17 - rest day
March 18 - 10 km run
March 19 - 18 km run
March 20 - 16 km run / strength training
March 21 - 10 km run
March 22 - 24 km run
March 23 - 6 km run / strength training
March 24 - 12 km walk
March 25 - rest day
March 26 - 16 km run
March 27 - 19 km run
Completed 295 km - Goal 300 km1 -
... adding another 4 miles tonight.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
Like Janet said...lots of folks are extremely close to GOAL! I only have 1 mile left and expect to get that done (and then some!) tomorrow morning!!
@KAR328 - That's wonderful to hear about your 5K! I'm glad you were able to stick to your own pace without the accompanying angst as others move ahead. I think I may have told you about the story of me not letting the Navy guy in pink tights and pink tshirt pass me in a 5K in my younger days while in the Marine Corps and it almost killed me ... trying to get ahead of him again and stay that way...
I'd be much more chill about it these days!
I took a rest day Saturday and lifted and did a 1 mile treadmill walk/run yesterday followed by another rest day today. I had a car appointment this morning. Back at it tomorrow!
Dave
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3/16-3/25 = 38.75
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darkrider42 wrote: »[
@KAR328 - That's wonderful to hear about your 5K! I'm glad you were able to stick to your own pace without the accompanying angst as others move ahead. I think I may have told you about the story of me not letting the Navy guy in pink tights and pink tshirt pass me in a 5K in my younger days while in the Marine Corps and it almost killed me ... trying to get ahead of him again and stay that way... I'd be much more chill about it these days!
I took a rest day Saturday and lifted and did a 1 mile treadmill walk/run yesterday followed by another rest day today. I had a car appointment this morning. Back at it tomorrow!
Dave
I hadn't heard that story @Dave, wish there was photographic evidence of it.
The bigger test is in a few weeks, that race is 4 miles and has one of my trainer's other clients in it, she's got the height, weight, speed, and a lot of other things going for her that get to my psyche, yes I'm jealous, and I need to work on that.
Yesterday I did goat yoga, and had a huge amount of fun doing it. Didn't get a lot of yoga done, but laughed and hugged goats like crazy.
adding 2.5 miles today in Boot Camp - one of those circuit themed classes where you run laps between each one. The last one sucked, you get back from running 3 laps, do two of all seven exercises which takes about a minute and a half, then out on the track for another 4!
It's fun though.
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GOAL!!!
March 1-25 57.6 Miles
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03/25 - 6.09 miles
03/26 - 6.94 miles
Getting closer...
Hope everyone has a fine week.
Chris1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
Yes! That's @KARID1114, @KAR328, @DJMICHEALS and @ME making GOAL!! :drinker: On to bonus miles!
@KAR328 - I saw goat yoga on the news a few days ago and that does look like fun!!
@CPANUS - You're closing in on your goal nicely!
About four and a half days left in the month...do what you can, everyone!
I upped my mixed treadmill workout to 2.0 miles of Walk3/R1 and then did 3 miles on the bike.
Dave 3
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