Move Your @SS Challenge

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April 2018 Move Your @$$ Challenge

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  • darkrider42
    darkrider42 Posts: 5,312 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Still more snow expected on and off in the 10-day forecast. But on the upside, I'm feeling a little better and hoping to get to the gym again tomorrow morning.

    Dave
  • power0304
    power0304 Posts: 293 Member
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    April 1 - rest day
    April 2 - 7 km walk
    April 3 - 18 km run / strength training
    April 4 - 21 km run
    April 5 - 18 km run
    April 6 - 16 km run / strength training
    April 7 - rest day
    April 8 - 5 km club run
    April 9 - 20 km run
    April 10 - 20 km run
    April 11 - Strength training

    Distance completed 125 km - goal 300 km.

    No running for the next couple of days for me as I begin tapering for my first half marathon on 22nd of April. It's going to be interesting to see how I cope with it.
  • 2essie
    2essie Posts: 2,863 Member
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    10th April
    Walked 5.63 miles

    Total walked to date 65.13 miles
  • Lovemyalex
    Lovemyalex Posts: 3,798 Member
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    4/10
    27.09 miles
    258.06 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 35,845 Member
    edited April 2018
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    4/7 4.25 miles
    4/8 9 miles
    4/9 7 miles

    As of 4/9 61.25 miles of 175 miles

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  • belle_74
    belle_74 Posts: 930 Member
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    ... adding 5.5 miles!


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  • vhuber
    vhuber Posts: 8,779 Member
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    Been away from home & then BUSY!! Here is my update of miles from walking & the ex bike.


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  • sufferlandrian
    sufferlandrian Posts: 8,197 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Finally on the board at 7 miles out of 250.

    Adding 13 miles for 20 out of 250.

    Adding 15 miles for 35 out of 250.

    Adding 7 miles for 42 out of 250.

    Adding 12 miles for 54 out of 250.

    Adding 12 miles for 66 out of 250.
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    I will be dropping off the radar for the weekend. My son is coming to my house, then we leave Friday for my spring event up by Mt Rainier. I rode the Daffodil Classic last year and it was freezing but fun. Will have my riding partner with me this year.

    04/08 - 23.0 miles turbo trainer
    04/09 - 25.0 miles turbo trainer
    04/10 - 25.0 miles turbo trainer

    Total: 214.0 miles


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Rode with my Tuesday group today including a bunch of new people! Adding 13.15 miles.

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  • clepant
    clepant Posts: 3,346 Member
    edited April 2018
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    April 8: Adding 13 miles of walking and x bike
    April 9: Adding 15 miles of walking and x bike
    April 10: Adding 13 miles of walking and x bike
    TTD: 126 miles

    exercise.png


    Happy birthday Susan and all the best for your cycling event!
  • clepant
    clepant Posts: 3,346 Member
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    power0304 wrote: »
    April 1 - rest day
    April 2 - 7 km walk
    April 3 - 18 km run / strength training
    April 4 - 21 km run
    April 5 - 18 km run
    April 6 - 16 km run / strength training
    April 7 - rest day
    April 8 - 5 km club run
    April 9 - 20 km run
    April 10 - 20 km run
    April 11 - Strength training

    Distance completed 125 km - goal 300 km.

    No running for the next couple of days for me as I begin tapering for my first half marathon on 22nd of April. It's going to be interesting to see how I cope with it.

    Congrats on your first half. Just keep your expectations realistic and you will do great. I just wanted to finish mine and that was the real victory. The battle is the training and you’ve done that. Now on to the taper tantrums.

  • amazsplendor
    amazsplendor Posts: 314 Member
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    10 April 4.13 miles

    exercise.png


  • darkrider42
    darkrider42 Posts: 5,312 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Still wasn't feeling well enough to get to the gym today. I sure hope it passes soon.

    Dave
  • dinos
    dinos Posts: 1,390 Member
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    5k yesterday and another 4K today bring my total to 25K for April
  • 2essie
    2essie Posts: 2,863 Member
    edited April 2018
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    11th April
    Walked 7.62 miles

    Total to date 62.75 miles walked

    Sorry for whoever is doing the update today. I got it wrong last time and added 10 miles too many. Should have been 55.13. Todays total should be correct
  • 2essie
    2essie Posts: 2,863 Member
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    Hope you are feeling better soon Dave
  • cpanus
    cpanus Posts: 19,266 Member
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    04/08 - 7.10
    04/09 - 4.58
    04/10 - 7.69


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    Hope everyone is having a good week.

    Chris
  • JTH11706
    JTH11706 Posts: 2,909 Member
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    power0304 wrote: »
    No running for the next couple of days for me as I begin tapering for my first half marathon on 22nd of April. It's going to be interesting to see how I cope with it.

    Congrats on completing the training! I'm also running a half marathon on the 22nd, but it's not my first and it's been so hot in Florida I haven't trained much at all. I suspect there will be walking involved LOL. Have a great run. I'm so excited for you!

    I did ride my bike into town today so that puts me at 54/75. I'm going to open up my NY house this weekend and it's 50F there, so I'm hoping to get in one more long run before the race.
  • kar328
    kar328 Posts: 4,148 Member
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    2.5 miles


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