TEAM: The Big Butt Theory (April)
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17.04.18
Exercise - not really
Tracked calories and within allowance
Water - not really
18.04.18
As above and drank loads of water to make up for the previous day.
Difficult to get the willpower to exercise when working, didn't get home til 9pm today, left home this morning at 7.30am. It was an effort to make it up the stairs to bed.
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ladylovesmilktray wrote: »17.04.18
Exercise - not really
Tracked calories and within allowance
Water - not really
18.04.18
As above and drank loads of water to make up for the previous day.
Difficult to get the willpower to exercise when working, didn't get home til 9pm today, left home this morning at 7.30am. It was an effort to make it up the stairs to bed.
Don't be too hard on yourself! This is a big readjustment for you! You are eating at a deficit, so you are still on the path to losing weight. Being away from home for 13 1/2 hours does make it very difficult to fit anything in besides work itself!!1 -
Mini challenge: 4/18
Tracking: yes
Calories: yes
Exercise: 3 mile run
Water: 110 oz2 -
April 18
Tracking- yes
Under calories- yes
Exercise- no (been feeling ill the last 3 day, feeling a little better today but not 100%)1 -
Nicoletime4me wrote: »April 18
Tracking- yes
Under calories- yes
Exercise- no (been feeling ill the last 3 day, feeling a little better today but not 100%)
Sorry to hear......glad you are on the mend! You've been eating well, so no worries about the exercise!0 -
Mini Challenge - April 18th
logged food: yes
under calories: yes
exercise: yes, 65 minutes on the treadmili
water: 72 oz2 -
4/18
Exercised; yep
Tracked: yep
Under: yep1 -
0
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April 19
Weigh in day- Thursday
Previous- 186.8
Current- 184.3
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Nicoletime4me wrote: »April 19
Weigh in day- Thursday
Previous- 186.8
Current- 184.3
Nicole, that is fabulous!!! I know you haven't been well, so that is contributing to this loss, but still...it must make you feel better just seeing a two and a half pound loss!!1 -
@HASWLRS yes it felt great looking at the scale and seeing the number. I knew i didn’t have an appetite while I was sick. Hopefully I can maintain or lose more for the April’s final weigh in for BBT.2
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Username: parinzz
Week: April Week 1
Previous Weight: 140.0
Current Weight: 140.01 -
Username: holly2e
Date: April 19
Weigh in day: Thursday
Previous Weight: 130.5
Current Weight: 129.83 -
April 18
Exercise: yes, 60 min body pump
Calories: yes
Tracking: yes1 -
Mini challenge 4/19
Tracking: yes
Calories: yes
Exercise: yes- Zumba on YouTube during the morning snow and a 3 mile walk in the afternoon
Water 88 oz2 -
I completely blew it, team!! Pigged right out, and the night before weigh-in!! No Winner's Circle this week for me!! So, I just need to regroup tomorrow, and aim for a Notable Effort, of course!!2
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4/19
Exercised: yep
Tracked: yep
Under: yep
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April 19
Exercise: no
Calories: no, over just a bit
Tracking: yes1
This discussion has been closed.