April 2018 Move Your @$$ Challenge
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18 April 4.74 miles
19 April 5.99 miles
MTD: 101.68/ 120 miles
Thanks @dave I have always used Ticker Factory, but will look into Lilyslim.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@PLANJ - No worries. Say are you trying to update Ticker Factory from more than one computer? Because Ticker Factory relies on cookies to remember your ticker. So for instance, if you create it and usually update it from your work computer or home computer and they try to update it from your laptop or tablet, the laptop or tablet won't know anything about it. It is tied to whatever device or computer you created it on. Maybe that was the issue?
@CLEPANT - Sorry to hear about your Dad's break-in!! That's so infuriating!! It may be a good idea to look into some security cameras with battery backup.
Didn't make it to the gym before work this morning, but I'm going to try to sneak away later to get a quick workout in or do it after work.
Dave0 -
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Thank you @darkrider42! She is feeling better mentally and getting better physically, thank goodness!! Now if we can get some spring weather!!! LOL0
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4/20
29.29 miles
500.84 miles MTD1 -
@clepant - that's terrible. I'm so sorry. I have a neighbor across the street, woman in her mid 50s who three years ago broke into the townhome next to me looking for prescription drugs. She went through my backyard to get to hers. They were friends, the roommate who works nights woke up and had a hard time trying to push her out of the house. Since then she's broken into three more places (one the home of the girlfriend her hubby was cheating on her with and now living with). She gets arrested but except for this past December she never has to stay in jail. That time was for 10 days. Now she and the hubby are getting divorced and I'm hoping she soon will not be able to afford the rent and have to move. Even with my alarm system, I don't feel safe. She knows I live alone.
Almost forgot - adding 1 mile today. Tomorrow is my 4 mile race. I'm hoping to run the whole thing, I started too fast last year and had to walk several times and wasn't happy with that. My achilles has been sore today so I'm taking the rest of the night on the couch with my feet up.
32.3/35
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@power0304: Yep the taper is bonkers. Do a shake out run. I run my school kids one mile run the day before just to stay loose. It helps a lot befor my big run.
April 20: Adding 13.5 miles of walking and running
TTD: 259 miles
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No miles today. Started getting sick at work last night and woke up this afternoon with a headache from hell. Four Excedrin and a monster later, the headache is starting to subside. No I just have to put my intestines back together. Good thing I've got a whole room of medications in the back.2
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04/15 - 33.0 miles cycling (Daffodil Classic, & a very wet flooded event)
04/16 - 01.0 miles rest day walk
04/17 - 23.0 miles turbo trainer
04/18 - 23.0 miles turbo trainer
04/19 - 23.0 miles turbo trainer (sunshine coming this weekend!! Time for some road riding)
04/20 - 23.0 miles turbo trainer
Total: 402.0 miles
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15 Apr 7.62 miles
16 Apr 3.93 miles
17 Apr 6.1 miles
18 Apr 4.01 miles
19 Apr 7.2 miles
20 Apr 3.72 miles
21 Apr 3.13 miles
MTD 96.46 miles
Bike ride and run tomorrow1 -
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Racing across goal - did the Tarheel race this morning - I do the 4 miles. (there's also a ten miler and if you're nuts, you can do both if you can do the 4 miles and get back in time before the start line closes with the ten) Not super fast but ran the whole thing. Last year I tried to keep up with my trainer and another client, couldn't, and had to walk a lot of it. Went alone this year and managed to keep running up all those hills.
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A mixed week. New ttd 67 miles ....next week should be better1
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations going out to clepant, kar328 and planj on making goal! And extra congratulations to kar328 on the 4 miler and not letting that skinny girl get in your head! Good job on the hills.
Good luck tomorrow to power0304 on her first ever half! Guaranteed PR!
@sufferlandrian - oh no! Feel better.
As for me, I ran the Disney 10k this morning and it was such a pleasant surprise. I ran really well and had a ton of fun. In fact, if the course hadn't been so crowded that I had to walk in several places I would have run one of my better paces. I'm feeling much better about the half marathon tomorrow. Life is full of surprises.4 -
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19th April
6.87 miles walked
20th April
6.7 miles walked
21st April
8.81 miles walked
Total miles walked to date 132.771 -
5.7 mile walk
MTD - 53.7/601
This discussion has been closed.