April 2018 Move Your @$$ Challenge
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sufferlandrian wrote: »Adding 25 miles for 314 miles. That's likely to be in for me for the month since I'm on a 62 hour shift this weekend.
62 hours? Is that even legal? Good luck to you. Hope the clients aren't too crazy.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now crossing the goal line, we have wanderan and dinos! Way to go! @dinos - on to bonus miles!!
As for me, I did a 3 mile run this morning. Not as good as yesterday - my legs felt heavier - but I got it done. I need to exercise more and lose some weight.1 -
sufferlandrian wrote: »Adding 25 miles for 314 miles. That's likely to be in for me for the month since I'm on a 62 hour shift this weekend.
62 hours? Is that even legal? Good luck to you. Hope the clients aren't too crazy.
Yep. It’s legal. Welcome to medical professionals. They are exempt from overtime rules and we are short handed.0 -
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Yesterday was a beautiful spring day and I was able to get 6 miles in on the bike path. Lots of traffic on bikes and on foot so it was a little tricky a few times but loved the time outdoors. Not feeling quite as good today and it is COLD again, so I only managed to force 4.25 miles out of myself.
April total 66.75 miles. I was hoping to meet goal tomorrow but I will settle for squeaking in on the 30th.
Have a wonderful weekend everyone!1 -
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April 1 - rest day
April 2 - 7 km walk
April 3 - 18 km run / strength training
April 4 - 21 km run
April 5 - 18 km run
April 6 - 16 km run / strength training
April 7 - rest day
April 8 - 5 km club run
April 9 - 20 km run
April 10 - 20 km run
April 11 - rest day
April 12 - rest day
April 13 - 14 km run / strength training
April 14 - rest day
April 15 - 10 km run
April 16 - strength training
April 17 - 5 km run
April 18 - rest day
April 19 - 3 km run
April 20 - rest day
April 21 - rest day
April 22 - 21.5 km Clare Half Marathon
April 23 - 10 km recovery run
April 24 - 12 km run/strength training
April 25 - 5 km run
April 26 - rest day
April 27 - 23 km run / strength training
April 28 - rest day
April 29 - 10 km club run
Distance completed 238 km - goal 300.1 -
Catching up here with 96 miles ttd. Been strange weeks 2 long days in London and 2 relaxing. Hoping to do a bit more today1
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April 28: Adding 10.75 miles I think I have another meniscus tear in the right knee so it is no running and back to cycling again.
TTD: 354.25 miles
@Dean: Sure hope you get some cat or dog naps in this rotation. Did you ever get another vet or are there no takers?
@Janet: Only one photo so far and it was from a parent at the start of the taping. Not great quality but here goes. I look like the tin man from Wizard of Oz.
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27 April 5.86 miles
28 April 5.00 miles
MTD: 143.48 / 120 miles1 -
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27th April
8.09 miles walked
28th April
5.5 miles walked
29th April
7.72 miles walked
Total walked to date 192.81
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And now making goal we have calliope610, cpanus, just_ceci and sussexbythesea!
My accomplishment for the day was riding my bike to church. If I get the energy I'm going to tackle organizing my digital photos which are threatening to swallow my computer.
@clepant - love the photo! you do indeed look like the tin man. The students are awfully cute.0 -
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