Move Your @SS Challenge

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April 2018 Move Your @$$ Challenge

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  • Calliope610
    Calliope610 Posts: 3,783 Member
    edited April 2018
    04/27 - 2.2m dog walk
    04/28 - 2.8m dog walk

    MTD - 61.5m/60.0m


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    MISSION ACCOMPLISHED - BOOM!!
  • power0304
    power0304 Posts: 293 Member
    April 1 - rest day
    April 2 - 7 km walk
    April 3 - 18 km run / strength training
    April 4 - 21 km run
    April 5 - 18 km run
    April 6 - 16 km run / strength training
    April 7 - rest day
    April 8 - 5 km club run
    April 9 - 20 km run
    April 10 - 20 km run
    April 11 - rest day
    April 12 - rest day
    April 13 - 14 km run / strength training
    April 14 - rest day
    April 15 - 10 km run
    April 16 - strength training
    April 17 - 5 km run
    April 18 - rest day
    April 19 - 3 km run
    April 20 - rest day
    April 21 - rest day
    April 22 - 21.5 km Clare Half Marathon
    April 23 - 10 km recovery run
    April 24 - 12 km run/strength training
    April 25 - 5 km run
    April 26 - rest day
    April 27 - 23 km run / strength training
    April 28 - rest day
    April 29 - 10 km club run


    Distance completed 238 km - goal 300.
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Catching up here with 96 miles ttd. Been strange weeks 2 long days in London and 2 relaxing. Hoping to do a bit more today
  • clepant
    clepant Posts: 3,565 Member
    edited April 2018
    April 28: Adding 10.75 miles I think I have another meniscus tear in the right knee so it is no running and back to cycling again.
    TTD: 354.25 miles

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    @Dean: Sure hope you get some cat or dog naps in this rotation. Did you ever get another vet or are there no takers?

    @Janet: Only one photo so far and it was from a parent at the start of the taping. Not great quality but here goes. I look like the tin man from Wizard of Oz.
    qcni49xsctry.jpeg
  • amazsplendor
    amazsplendor Posts: 314 Member
    27 April 5.86 miles
    28 April 5.00 miles

    MTD: 143.48 / 120 miles
  • belle_74
    belle_74 Posts: 957 Member
    ... April has been a good month for me! Thank goodness for the spring weather finally hitting!


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  • 2essie
    2essie Posts: 2,849 Member
    27th April
    8.09 miles walked

    28th April
    5.5 miles walked

    29th April
    7.72 miles walked

    Total walked to date 192.81
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Another beautiful day, another long ride! Adding 35.21 miles.

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  • JTH11706
    JTH11706 Posts: 3,044 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And now making goal we have calliope610, cpanus, just_ceci and sussexbythesea!

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    My accomplishment for the day was riding my bike to church. If I get the energy I'm going to tackle organizing my digital photos which are threatening to swallow my computer.

    @clepant - love the photo! you do indeed look like the tin man. The students are awfully cute.
  • kar328
    kar328 Posts: 4,159 Member
    3.5 miles walking/running outside. I was going to run, but didn't have the best leggings on for it (keeping the jiggly parts still) so I did intervals. It's gorgeous out and I made sure to run up some hilly areas.


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  • power0304
    power0304 Posts: 293 Member
    April 1 - rest day
    April 2 - 7 km walk
    April 3 - 18 km run / strength training
    April 4 - 21 km run
    April 5 - 18 km run
    April 6 - 16 km run / strength training
    April 7 - rest day
    April 8 - 5 km club run
    April 9 - 20 km run
    April 10 - 20 km run
    April 11 - rest day
    April 12 - rest day
    April 13 - 14 km run / strength training
    April 14 - rest day
    April 15 - 10 km run
    April 16 - strength training
    April 17 - 5 km run
    April 18 - rest day
    April 19 - 3 km run
    April 20 - rest day
    April 21 - rest day
    April 22 - 21.5 km Clare Half Marathon
    April 23 - 10 km recovery run
    April 24 - 12 km run/strength training
    April 25 - 5 km run
    April 26 - rest day
    April 27 - 23 km run / strength training
    April 28 - rest day
    April 29 - 10 km club run
    April 30 - 18 km run


    Distance completed 256 km - goal 300.

    Won't quite make goal this month as tapered for my race. The things we sacrifice for fun :smile:
  • clepant
    clepant Posts: 3,565 Member
    April 29: Adding 10 miles on bike today.
    TTD: 364.25 miles

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    A parent sent me this YouTube of her son teaching exercises. He is in one of my second grade classes. She does this with all his subjects. He teaches something so he can learn. How awesome!
    https://protect-us.mimecast.com/s/zwJ2CkR6J5TYDkRXf9ZDDZ
  • rockann16
    rockann16 Posts: 885 Member
    Adding 18 miles to bring me up to date.


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    My Giro d'Italia personal challenge starts in 5 days. Will be 21 rides in 23 days. Hope my arthritis is ready for that :)

    04/28 - 23.0 miles turbo trainer
    04/29 - 23.0 miles turbo trainer

    Total: 589.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    10 on the ex bike & 2 walking brings me to goal but its the packing & moving of my sons family that makes me worn out! They have finally sold their home (on the market for 1 year) so we are getting the final stuff out & storing in a big cargo trailer & the garage stuff will be stored in one of our farm buildings. They now can purchase a new home so that means MORE moving & unpacking!


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    [/url
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    4/23 - 11 miles
    4/24 - 6 miles
    4/27 - 12 miles
    4/28 - 4 miles
    4/29 - 10 miles

    170/170 - Thank goodness! I have a meeting at 3 today which will most likely be a long (and very useless) one so I might not get to the gym tonight.

    I was listening to Wait, Wait Don't Tell Me on NPR this weekend. At the end of the show, they have a lightning round. One of the questions was..."In (I forget the name of the town), Texas, they had a race for underachievers that was a _______ 5k." The person guessed "beer", but the answer was point! LOL! There's a race I can get behind!
  • amazsplendor
    amazsplendor Posts: 314 Member
    29 April 4.59 miles

    MTD: 148.07 / 120 miles
  • JTH11706
    JTH11706 Posts: 3,044 Member
    Went for a short run this morning which finishes off the month at 100/75. On to May!
  • JTH11706
    JTH11706 Posts: 3,044 Member
    The May thread is open.
    https://community.myfitnesspal.com/en/discussion/10663856/may-2018-move-your-challenge/p1?new=1
  • kar328
    kar328 Posts: 4,159 Member
    Adding two miles. Part of that was during Boot Camp. You sprinted around the track while your partner walked and you switched when you caught up. it's all fun and games until your partner decides to fast walk it, making you run longer distances :naughty:


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  • future_rockstar
    future_rockstar Posts: 711 Member
    3.8 mile walk
    MTD - 75/60
  • future_rockstar
    future_rockstar Posts: 711 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats on making GOAL go out to @SUFFERLANDRIAN and @FUTURE_ROCKSTAR!!! :drinker:

    And we're celebrating another ginormous achievement...@ANACONDA469 has achieved her Lifetime MYAC 20,000 milestone!! :star:

    t8md8lhl95av.gif

    I got some miles in at the gym this morning and I'm back on track for making goal this month. I've been dragging just a bit behind most of the month. Feels good to close the gap somewhat! :smile:

    Dave
    rI85m6.png

    Wow Anaconda...that is awesome. Congrats!
  • anaconda469
    anaconda469 Posts: 3,479 Member
    future_rockstar wrote: »
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats on making GOAL go out to @SUFFERLANDRIAN and @FUTURE_ROCKSTAR!!! :drinker:

    And we're celebrating another ginormous achievement...@ANACONDA469 has achieved her Lifetime MYAC 20,000 milestone!! :star:

    t8md8lhl95av.gif

    I got some miles in at the gym this morning and I'm back on track for making goal this month. I've been dragging just a bit behind most of the month. Feels good to close the gap somewhat! :smile:

    Dave
    rI85m6.png

    Wow Anaconda...that is awesome. Congrats!

    Thank you @future_rockstar, its a number that I never thought I would get
  • anaconda469
    anaconda469 Posts: 3,479 Member
    04/28 - 23.0 miles turbo trainer
    04/29 - 23.0 miles turbo trainer
    04/30 - 01.0 miles river walk

    Total: 590.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    2.5 walking today plus intervals class!!


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  • k80flec
    k80flec Posts: 1,623 Member

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    23rd: 5.5 miles, 1.34 m running, 4.16 m purposeful walking - MTD 118.99
    24th: 3.4 miles - MTD 122.39
    25th: 5.5 miles, 0.79 m TM, 4.71 m purposeful walking- MTD 127.89
    26th: 8.5 miles, 3.23 m running, 5.27 m purposeful walking - MTD 136.39
    27th: 5 miles - MTD 141.31
    28th: 9 miles, 1.84 m running, 7.16 purposeful walking - MTD 150.39
    29th: 6 miles - MTD 156.39
    30th: 5 miles, 1.1 m TM, 3.9 m purposeful walking, Pilates, Cable Weights - MTD 161.39
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @Clepant - Love the photo. :smile: I do have another vet coming but they won't be here until the end of May. Still about 30 days away.

    Adding 7 miles to finish out the month at 321. On to May. :smile:
  • belle_74
    belle_74 Posts: 957 Member
    ... added a mile yesterday to finish off the month with 84 miles ...


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  • Leanz
    Leanz Posts: 2,025 Member
    22 Apr 10.14 miles
    23 Apr 5 miles
    24 Apr 4.1 miles
    25 Apr 8.32 miles
    26 Apr 4.9 miles
    27 Apr 3.23 miles
    28 Apr 8 miles
    29 Apr 11.1 miles
    30 Apr 3.1 miles

    MTD 154.35 miles

    Phew - was worried I might not make this - puppy is distracting and makes it hard to get out for my runs!
  • Libi_KK
    Libi_KK Posts: 572 Member
    Goal!

    I finished out April with 69.43 miles.

    This past week I've been stepping whenever possible and had a lot of help going between visits to the gyn, neurologist, imaging center and oh so many visits to Walmart.


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