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Spring in to Summer: June weight-loss and accountability

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  • EnduranceGirl2
    EnduranceGirl2 Posts: 144 Member
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    Height 5’ 7”
    CW 131
    GW 125
    June Goal 128

    June 16: 130 - Not sure if it's real progress or just water variation. 2 more weeks in the month...
  • Cora0477
    Cora0477 Posts: 326 Member
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    Height 5'4"
    May 31: 126.2
    June 6: 125.6
    June 10: 124.4
    June 17: 124.0
    June 24:
    June Goal: 125
    Ultimate GW: 120

    I ran twice this week, but didn’t make it to the gym at all. I was expecting this to happen as we got close to our move. Packers come in the morning. I’ll be living out of a suitcase (and many, many hotel rooms) until August 1. To get my suitcase ready, I had to try on all my clothes to see which ones still fit. A lot didn’t, but some were close enough to tide me over. I feel a little bit of fear that I will have trouble staying on track during the extended vacation. I worked SO hard to get here, and I DON’T want to feel like I wasted the effort!
  • loe_loe23
    loe_loe23 Posts: 74 Member
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    Height: 5’3”
    SW: 150
    GW: 115-120
    June 8: 124.3
    June 17: 125.7
    I’ve been EXTREMELY stressed due to living situations, possible job change/going back to school. Stress has definitely affected my weight. I haven’t been eating terrible per-say but it could be a lot better like it used to be. Also could be weighing a tad more due to I got my period mid-cycle (I had my period two weeks ago). I don’t handle stress very well... but I’ve been trying hard to focus on God has control over my life and I shouldn’t worry because everything will work out in the end! Focusing on cleaning up my diet and continuing to workout.
  • Letitiamcd
    Letitiamcd Posts: 13 Member
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    Last week was tough...that time of the month finally hit 4 days late and we went on vacation to Niagara Falls so I of course ate too much. I am going to give myself a day to de-bloat and let my weight stablize.
  • Letitiamcd
    Letitiamcd Posts: 13 Member
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    OK. I am now up for the month. Dang! I am going to have to buckle down for the next 2 weeks.

    Height: 5'2"
    SW: 116.5
    June Goal: 110
    Ultimate Goal: 105

    Jun 1: 116.1
    Jun 7: 113.1 (this seems kinda low...I typically have a low weight right when I start my cycle. Seems odd but happens every month.)
    June 19: 117.7
  • sardelsa
    sardelsa Posts: 9,812 Member
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    Height: 5'7"
    SW: 143.5lbs
    GW: 136lbs
    May: 141.2lbs

    June 5: 139.8lbs
    June 12: 138.6
    June 19: 138.2
    June 26:

    Weekend was a bit more indulgent than usual, but back on it now.
  • leah_not_leia
    leah_not_leia Posts: 78 Member
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    2018 Starting Weight: 165 lbs
    Height: 5' 9"
    Ultimate Weight Goal: 145 lbs, aiming to lose between 1-3 lbs/month while maintaining muscle
    NonWeight Goal: 5 pull-ups in a row, focusing on how clothes fit/feel rather than just scale #
    Why I want to get in shape: September wedding, become stronger
    _______________________________________________________________________
    June 04: 159.2 lbs; trend 159.7 lbs (NSV - I did two sets of 3-4 solid pull-ups in a row last night at the gym!!)
    June 12: 158.0 lbs; trend 159.2 lbs (May have broken my toe this weekend? Still planning on going to the gym, but will take it easy with an upper body focus.)
    June 19: 158.5 lbs; trend 159.0 lbs (Pizza this weekend, oops! Trend still going the right way compared to start of month)
    June 25:

    June Goal: 157.5 (-1.7 lbs)
    June Loss:
    ________________________________________________________________________


  • jcello65
    jcello65 Posts: 23 Member
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    Height: 5' 3.5"
    June start: 147.5
    Current Weight: 145.8
    Goal weight: 120
    June Goal: 139

    Had two really rough weeks, but at least I am losing something. Getting back into the swing of things these last couple of days :)
  • rianneonamission
    rianneonamission Posts: 854 Member
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    June goal unlikely to happen, but I don’t care. My body shape is changing which matters a lot!

    Height: 5'10"
    HW: 183lbs (Fri 24th March 2017)
    SW June: 159.2lbs (last May weigh in)
    Ultimate goal: Around 150lbs
    June goal: 156lbs
    June body fat goal: 24.6%
    End of May Measurements: Waist 77, Belly 95, Under bust 88, Bust 100

    26th April: 179.4lbs - Body fat: 29.6%
    31st May: 173lbs – Body fat: 28.2%
    28th June: 170.6lbs - Body fat 27.6%
    26th July: 168lbs - Body fat 26.9%
    31st Aug: 169lbs - Body fat 27.2%
    27th Sep: 166lbs – Body fat 26.6%
    25th Oct: 164lbs - Body fat 26.3%
    29th Nov: 161.4lbs – Body fat 25.7%
    20th Dec: 163.6lbs – Body fat 26.1%
    31st Jan: 163.6lbs - Body fat 26.2%
    28th Feb: 162lbs – Body fat 25.8% (Moving average 161.8lbs)
    7th Mar: HOLIDAY! No weigh in
    28th Mar: 163.8 – Body fat 26.3% (Moving average 164.0lbs)
    25th April: 161 – Body fat 25.5% (Moving average 160.7 lbs)
    30th May: 159.2 – Body fat 25.2% (Moving average 159.3lbs)
    6th June: 159.4 – Body fat 25.3% (Moving average 159.9lbs)
    13th June: 158.8 – Body fat 25.1% (Moving average 159.9lbs)
    20th June: 158.6 – Body fat 25.1% (Moving average 159.3lbs)
    27th June:
  • glassofroses
    glassofroses Posts: 653 Member
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    Height: 5'10/11 depending on who you ask medically.
    SW: 212lbs* (new scale, orig. weight probably 220lbs)
    CW: 137.2lbs
    June GW: 137lbs stable as I've been weighing in there quite a few times in a row.
    UGW: 142-145lbs strong.

    May 31st: 137.2lbs.
    June 6th: 137.8lbs.
    June 13th: 135.8lbs.
    June 20th: 136.4lbs.

    Shark week! But my stress was greatly reduced this week so hopefully this a sign of better weights to come.
  • peppermintcaroline
    peppermintcaroline Posts: 151 Member
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    June 21st: 112.2

    Very slow progress still. Hoping for a whoosh. Just have to be patient. And eat better. Yay @rianneonamission ! Glad you got closer than you thought.
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
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    Height 5'3"
    HW:159
    SW:155
    CW:140
    GW:120 (give or take a few)

    Lost in May:: -2lbs
    June1st Starting: 137.6
    Month End Goal: 136
    Stretch Goal: 134
    BF%: 30.93% (Need to take measurements and update for June)

    June 6th: 137.4 (Trend 138.3)
    June13th: 138.6 (Trend 138.3)
    June21st: 137.4 (Trend 137.8)
    June27th:

    Last few weeks are under the Spoiler:
    6/6/18: Starting the month off pretty good. My weight is just ever so slowly creeping off. If I can get below 136 at month end that will be great. I haven't been counting strictly. Just going off of how I feel. We'll see how I do, so far I'm doing good. Happy June! Good luck everyone!

    6/13/18: Well I'm not counting my calories and am apparently very good at maintenance. But I'm eating till "full" or "satisfied" where I need to be eating to just below full, or "slightly satisfied". I feel like the summer blahs are hitting me though and I have not been very motivated to work out. My last work out I couldn't complete. I got tired very quickly and was quite bloated for some reason. I'm not sure what happened there. The 3pm blahs are hitting hard too and it's hard to walk away from the work candy jar for a pick me up. My DH has been having to work extra early, so I've been going to bed a little earlier too instead of working out in the evenings. I'm thinking of trying to drag my *kitten* out of bed an hour earlier and trying to work out in the AM. I'm about as far away from a morning person as one can get though, so we'll see. I'm about 2 months past my "Eh screw it. I'll just be chubby" date. I think it's hitting late. Is it the heat? The slight change in my sleep schedule? I dunno, but I just need to work through it. I need to remember how far I could be in another 6 months if I don't quit now.

    6/21/18: Totally spaced weighing this week! So I'm a day late. It's just been one of those weeks and I don't remember to weigh myself till after I am dressed. I did restart Jillian's 30 day shred this week. I figured it would be a good final push to my vacation a little less then 30 days out! Also I discovered an app that helps me actually get up to work out and not keep hitting snooze for an hour.. It's called "I Can't Wake Up" It makes you solve puzzles, math problems or scan barcodes before the alarm will shut up to keep you from falling back asleep. It was very annoying this morning... And it got me out of bed... I call that effective, lol.
  • noel2fit
    noel2fit Posts: 235 Member
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    Height: 5'6"
    SW: 150lbs
    June goal: -1lbs/week or 138lbs
    Eventual goal: 135lbs

    June 1: 143lbs
    June 6: 141lbs
    June 12: 145lbs
    June 15: 141lbs
    June 21: 143lbs

    I'm not going to hit my goal this month for sure. Currently on my period so curious to see what the scale says afterwards (usually my leanest time of the month is the week after). I've been keeping up with jogging and body weight exercise as well as keeping my intake clean and at deficit on a good day, and still not going past maintenance on a bad day.

    NSV: my clothes are looser and my husband has been commenting on how I look leaner (I tend to have a bloated potbelly and it's looking much flatter.)
  • RobinAlex666
    RobinAlex666 Posts: 144 Member
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    Food Truck week at work has not been kind... but it has been delicious :)

    HW: 176
    CW: 153
    June Goal: 152
    Ultimate Goal Weight: low 150's

    June 7: 153.5
    June 14: 151
    June 21:153
    June 28:

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