TEAM: The Big Butt Theory (June)
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Nicoletime4me wrote: »June 18
Tracking- yes
Calories- yes
Exercise- yes ( walked 20 minutes)
June 19
Tracking- yes
Calories- yes
Exercise- yes (walked 35 minutes)
Steps - 15,475
Nice stepping, Nicole!!
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Mini Challenge - June 19th
logged food: yes
under calories: yes
exercise: yes, 46 minute run/walk
water: 96 ounces1 -
June 18
Tracking: yes
Calories: yes
Exercise: yoga & meditation
Steps 4137
Water 96
Went to see oceans 8 could have waited for the redbox
So. Made it home safe thank you for your prayers
Happy Monday
Back to my job this morning
Will try and lift tonight we will see
So sorry above was supposed to be for June 17
June 18
Tracking: yes
Calories: yes
Exercise: yoga & meditation, 2.8 mile walk. 1.5 mile bike ride t & from work chest with my son at gym
Steps 14042
Water 1281 -
6/19
Tracking: yes
Calories: yes
Exercise: yes 20 min walk, 20 min aerobics,1 -
6/18
Tracking yes
Calories yes
Exercise 34 min Les Mills Combat
6/19
Tracking yes
Calories yes
Exercise 30 min Just Dance on the Wii1 -
Username: MelsLeanDream
Weigh in week: June Week 4
Weigh in day: Monday
Previous Weight: 188.5
Current Weight: 189.8
A bit of a gain. Not enough water or exercise
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MelsLeanDream wrote: »Username: MelsLeanDream
Weigh in week: June Week 4
Weigh in day: Monday
Previous Weight: 188.5
Current Weight: 189.8
A bit of a gain. Not enough water or exercise
Well, at least you can attribute the small gain to something that is easy to remedy. So, get moving, and start chugging and that gain will be gone in no time!!!1 -
Mini Ultimate Accountability Challenge - June Week #3 (Sun the 10th to Sat the 16th)
Winner's Circle - 6 or 7 days:
@katevt78 (7) - 11th week IN A ROW in the Winner's Circle!!
@LMT2017 (7) - 1st time in the Winner's Circle!!
@murdog3t (7) - 3rd week in a row in the Winner's Circle!!
@txmaryk99 (7) - 3rd week in a row in the Winner's Circle!!
Notable Effort - 4 or 5 days:
@thedestar (5) - missed her 5th week in a row in the Winner's Circle by one day!!
@erikNJ (4) - tried it again and was able to put in a Notable Effort!!
@Nicoletime4me (4) - another Notable Effort!!
@HASWLRS (4) - redeemed herself after a terrible start to the week!
Attempted:
@Coheednkimbria (3)
@miroller (3)
@MelsLeanDream (2)
@TooMuchChocolate88 (1)
We had 12 participate this week, up from 11 the week before, but we only had half as many in the Winner's Circle! However, all four of our winners this week were accountable for ALL SEVEN DAYS!!! Congratulations to @katevt78, @LMT2017, @murdog3t and @txmaryk99 for an outstanding week!!!!4 -
Mini Challenge - June 20th
logged food: yes
under calories: yes
exercise: yes, 35 minute walk
water: 88 ounces3 -
Mini challenge:
Wed 6/20
Tracking: yes
Calories: yes
Exercise: no
Nephews graduation after work tonight. Kind of disappointed I have only worked out half the days this week, but my diet has been perfect so at least I have that going.3 -
Mini challenge June 19
Tracking{ Yes
Calories: Yes But only because the Zoodles (instead of spaghetti noodles) balanced out the Blizzard.
Exercise: No Brandy had surgery (spay and hernia repair) and I was a basket case. Paced a lot but the fit bit only registered 2665 steps.
June 20
Tracking: Yes
Calories: Yes
Exercise: Yes Can't walk outside with the puppy for a week after her surgery, it is 95 outside (usually it is low 70's) so I did the stairs at home X 10 min and bodyweight exercises X 20 min.
I think my fit bit is having problems. It has only recorded 2000 steps today and I know I have walked more than that. I think it is time to change the battery and see if that makes a difference.2 -
Mini Challenge: 6/20
Tracking: yes
Calories: yes
Exercise: 2 mile walk
Water 110 oz
Today was a great day- I needed to buy a new dress because I am speaking at the 5th grade graduation tomorrow night. I went into three different stores, grabbed dresses off the rack, and tried them all on until I found the perfect dress. This might not sound like a big deal, but for someone who has been overweight her whole life, being able to walk into a "normal" store and find things that fit, it's a huge deal. For the first time in my life I enjoyed going clothes shopping!4 -
June 20
Tracking- yes
Under calories- yes
Exercise- yes (33 min walk)2 -
6/20
Tracking: yes
Calories: yes
Exercise: yes 25 min walk, leg day/Weight training
Quote2 -
Mini challenge:
Wed 6/20
Tracking: yes
Calories: yes
Exercise: no
Nephews graduation after work tonight. Kind of disappointed I have only worked out half the days this week, but my diet has been perfect so at least I have that going.
Like you said, at least you are eating well!! You don't NEED exercise to lose weight, if you are eating at a deficit, but we all know it is good for us, and we feel better when we do it!! Just try again tomorrow!!0 -
Mini challenge June 19
Tracking{ Yes
Calories: Yes But only because the Zoodles (instead of spaghetti noodles) balanced out the Blizzard.
Exercise: No Brandy had surgery (spay and hernia repair) and I was a basket case. Paced a lot but the fit bit only registered 2665 steps.
June 20
Tracking: Yes
Calories: Yes
Exercise: Yes Can't walk outside with the puppy for a week after her surgery, it is 95 outside (usually it is low 70's) so I did the stairs at home X 10 min and bodyweight exercises X 20 min.
I think my fit bit is having problems. It has only recorded 2000 steps today and I know I have walked more than that. I think it is time to change the battery and see if that makes a difference.
I hope that Brandy is feeling better today, and is on the road to recovery! Great job on getting your exercise in, and not using "the heat" or "your dog's recent surgery" as an excuse not to do any!! Good luck with your Fitbit. Try Google and see what others have done in your situation if the battery charge doesn't do the trick.0 -
Mini Challenge: 6/20
Tracking: yes
Calories: yes
Exercise: 2 mile walk
Water 110 oz
Today was a great day- I needed to buy a new dress because I am speaking at the 5th grade graduation tomorrow night. I went into three different stores, grabbed dresses off the rack, and tried them all on until I found the perfect dress. This might not sound like a big deal, but for someone who has been overweight her whole life, being able to walk into a "normal" store and find things that fit, it's a huge deal. For the first time in my life I enjoyed going clothes shopping!
What a fantastic NSV!! The only stores I don't go in are the ones geared for the younger crowd! I can't imagine not walking into a store because nothing in it would fit! So yes, it is a huge deal!!! Glad you could finally say you enjoyed clothes shopping!!! If you are so inclined, we would love to see a picture of you in your new dress!!0 -
June 21
Weigh in day - Thursday
Previous- 251.0
Current- 250.8
A small loss but still a loss. I kinda had a feeling i wouldn’t get two back to back big numbers. Getting healthier is a long term process, and I have learned I can’t expect huge numbers on the scale every week.
I also didn’t do a great job with water this week, and considering we had a little heat wave for a few days that was probably extra taxing.1 -
June 21
Weigh in day- Thursday
Previous- 183
Current- 182
It’s great seeing the scale going in the right direction. It not so much about the scale it’s how I feel after a great workout that counts
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