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TEAM: Flab-U-Less (July)

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  • RubyRed427
    RubyRed427 Posts: 4,416 Member
    @Djou11 Congrats on a huge percentage of weight loss! Inspiring !
  • stacybaker707
    stacybaker707 Posts: 126 Member
    Stacybaker707
    Sunday
    Last week: 197.6
    This week 196
    Kicking up my gym time, been lazy lately. Did elliptical for a whole hour today! 💪🏻
  • Fit_fad
    Fit_fad Posts: 36 Member
    This hasn’t been a very good week. Just got back from vacation, tried to eat healthy but I am still there.
    Weigh in day : Sunday
    Current weight : 154
    Last week’s weigh in: 154

    I’ve started running and paleo so hopefully will add to team’s weight loss.

    All you ladies have been inspirational! Bravo on your loss👏
  • dheliason
    dheliason Posts: 316 Member
    Dheliason
    July week 2
    Monday
    Previous: 145.8
    Today: 145.3

    It’ll do!
  • daynajason
    daynajason Posts: 34 Member
    daynajason
    July week 2
    Previous 139.4
    Current 139.4
    Was hoping for a loss, just glad I didn't gain after a Saturday night party of eating and drinking a lot.
  • wyhorzegal
    wyhorzegal Posts: 152 Member
    lacatgirl wrote: »
    The thing that is helping me this time is that I am mixing up my calories. I go very low for two days during the week, and splurge on one day or meal, then keep to 1000 the rest of the week. This seems to trick my metabolism and keep it from slowing down. It is miraculous really.

    I was doing the same thing, but then I slacked off when summer hit and now i am playing back and forth with the same 4 pounds. I just started doing what your doing this last week, hopefully it will help again:)
  • wyhorzegal
    wyhorzegal Posts: 152 Member
    Never miss a monday! Make sure you do something active today! :)

    I spent the weekend with friends in the back country. Not very often you fall asleep watching a black bear and her cubs play (don't worry they were across the creek from us:) When we go in we meal plan (our horses can only carry so much) so all the meals stayed with in my limits and I ate fruit instead of smores:) I did hike one day, but mostly just let me self reset.

    Now on to a busy week! Go team:)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Sorry got busy and forgot to post yesterday.

    WA_Teacher
    July Week 2
    Sunday
    Previous Weight: 222.8
    Current Weight: 224
  • Djou11
    Djou11 Posts: 167 Member
    @ToadstoolBetty your weigh in has been changed to sundays my dear :)

    @wyhorzegal way to stay on track when meal planning on that trip :) and creek or not I'm not sure I would have fallen asleep watching a bear play lol ;) good for you
  • NationalCapital
    NationalCapital Posts: 111 Member
    Hello everyone.

    Username: NationalCapital
    Weigh in day: Monday (July 9/18)
    Last weigh in weight: 163
    Today's weight: 165

    Have a great week everyone.
  • marcicorona32
    marcicorona32 Posts: 17 Member
    Got my Monday in💪. Keep strong everyone, I will be weighing in on Wednesday! 😛💪👊
  • lar25473
    lar25473 Posts: 183 Member
    Week 1 (July 3): 187.4
    Week 2 (July 10): 187
    Week 3 (July 17):
    Week 4 (July 24):
    Week 5 (July 31):
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    Bisonpitcher
    July Week 2
    Tuesday
    Previous Weight: 199.8
    Current Weight: 199.6

    Not much loss, but I was much more disciplined on calories and worked out 6 days last week. So hopefully that reflects in next weeks weigh in.
  • nebslp
    nebslp Posts: 1,674 Member
    Hi, I got a call yesterday that my daughter will be starting a new job in less than a month and will have to move. I want to help her get things packed up, get her current house ready to put up for rent, and look for a different house 200 miles away from her current location. I started writing this with the intention of bowing out of the group for the rest of July but now I decided I will take stay committed and I will take my scale with me. I will be taking the 900 mile road trip this weekend and hope I don’t have too much water weight to report next week. I haven’t been doing well and I apologize to the group for not supporting the numbers in the way I want to. This will change because I want to contribute the our team’s success.
  • nebslp
    nebslp Posts: 1,674 Member
    Username: nebslp
    Weigh in day Tuesday
    Previous 219.6
    Week 1 (July 3): 221.0
    Week 2 (July 10): 221.2
    Week 3 (July 17):
    Week 4 (July 24):
    Week 5 (July 31
  • marcicorona32
    marcicorona32 Posts: 17 Member
    Marcicorona32
    Weigh in day, Wednesday
    Starting weight 179.8
    July 4th 1 week 178.6
    July 11th 2 week 178.4 down .2 oz 😒, but it is not up I will take it😌.
    July 18th ???
    July 25th ???
    Don't give up keep on going!!!💪👊👍
  • 12774
    12774 Posts: 1,416 Member
    I just can’t keep up with Summer activities. Gave my niece who is visiting from out of town a surprise graduation party to celebrate her obtaining her MBA.
    Todays weigh 190.2lbs .Thought that I would have gained more .
    Hope todo better next week
    .
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    Serious lack of motivation this week. I was all rearing to go and then my energy was zapped.
    I'm feeling better than I did but I just can't find the energy button to get me going again. Hopefully once this week has ended I will be ok again. My Mileage this week is rubbish at the moment. I need to try and get as much in it as I can before Monday.
  • aganey
    aganey Posts: 501 Member
    @wyhorzegal that's amazing you made it to onederland! I know you must be on cloud 9. Congrats and keep going and you'll make it to 175 in no time!

    I'm looking forward to tomorrow's weigh in. I've been back on track since I've been home from vacation. I've been completely motivated and staying under calories everyday with honest tracking. I'm hoping to have lost the 1.4 I gained on vacation plus some, but who knows. We shall see!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    wyhorzegal wrote: »
    Onederland!!!!!!!!!!

    I made it!!!:) over 45 pounds gone forever! Next goal is 175:) have a great day everyone:)

    Congrats!
  • leni1us
    leni1us Posts: 884 Member
    Username: leni1us
    Weigh In Week: July, Week 2
    Weigh In Day: Friday
    Previous Week's Weight: 175
    Today's Weight: 175

    With a vacation looming and a lot to get done (at work and at home), I have not been focusing so much on what I'm eating. Sorry team. I'll be back in 3 weeks and ready to recommit.
    @Djou11 , thanks for letting the moderators know. See y'all next month!
  • aganey
    aganey Posts: 501 Member
    Aganey
    Friday
    June ending weight: 178.4

    Week 1 (7/6): 179.6
    Week 2 (7/13): 176.8
    Week 3 (7/20):
    Week 4 (7/27):

    I'm doing my happy dance!!! Have a great weekend everyone!!
  • Djou11
    Djou11 Posts: 167 Member
    @wyhorzegal woohhooo congrats hun :)


  • wyhorzegal
    wyhorzegal Posts: 152 Member
    leni1us wrote: »

    With a vacation looming and a lot to get done (at work and at home), I have not been focusing so much on what I'm eating. Sorry team. I'll be back in 3 weeks and ready to recommit.!

    Have a great vacation!!!!!;)

    aganey wrote: »

    I'm doing my happy dance!!! Have a great weekend everyone!!

    Great job!!!:) keep up the amazing work!:)
    Djou11 wrote: »
    @wyhorzegal woohhooo congrats hun :)


    Thank you!! It’s been a super long time since I was under 200!! Thank you for all the motivation you have given me over the last several months!

  • marcicorona32
    marcicorona32 Posts: 17 Member
    My eating was horrible today after work😣 and tomorrow it is my son's 24 birthday we are having sushi and cake. I will come back!!!!!
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