Move Your @SS Challenge

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July 2018 Move Your *kitten* Challenge

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  • k80flec
    k80flec Posts: 1,623 Member
    edited July 2018
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    21st: 5.5 miles - MTD 124.25
    22nd: 8 miles, 3.13 m running, 4.87 m purposeful walking - MTD 132.25

    700,000 miles - aren’t we a busy bunch.

    ETA ticker
  • amazingmummy
    amazingmummy Posts: 816 Member
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    Thank you @JTH11706. Cycle ride and weekend 10k done.

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  • rockann16
    rockann16 Posts: 885 Member
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    Adding miles:

    7/20 - 5
    7/21 - 3

    53/50


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  • joannedrummond5
    joannedrummond5 Posts: 229 Member
    edited July 2018
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    July 1 - 10 km club run
    July 2 - 22 km long run
    July 3 - sick
    July 4 - sick
    July 5 - sick
    July 6 - sick
    July 7 - 10 km run
    July 8 - 6 km club run/ 14 km run
    July 9 - 12 city run
    July 10 - rest day
    July 11 - 23 km run
    July 12 - 23 km run
    July 13 - rest day - Tapering
    July 14 - rest day
    July 15 - 10 km club run/8 km run
    July 16 - 18 km run
    July 17 - rest day
    July 18 - 10 km run
    July 19 - rest day
    July 20 - 5 km last taper run
    July 21 - rest day
    July 22 - 21 km Greenbelt Half Marathon
    July 23 - rest day


    192 km's run with goal 350 km


    Greenbelt Half Marathon completed yesterday just over 2 hours with a time of 2.00:45. Was a awesome run in cool conditions with 18 km winds. Beautiful undulating course alongside a riverbank. The course was an out and back.

  • anaconda469
    anaconda469 Posts: 3,461 Member
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    07/15 - 06.0 miles turbo trainer (TdF solo challenge Stage 9)
    07/16 - 01.0 miles rest day walk
    07/17 - 24.0 miles cycling (TdF solo challenge Stage 10)
    07/18 - 23.0 miles turbo trainer (TdF solo challenge Stage 11)
    07/19 - 23.0 miles turbo trainer (TdF solo challenge Stage 12)
    07/20 - 23.0 miles turbo trainer (TdF solo challenge Stage 13)
    07/21 - 23.0 miles cycling (TdF solo challenge Stage 14)

    Total: 425.0 miles

    07/22 - 23.0 miles cycling (TdF solo challenge Stage 15)

    Total: 448.0 miles


    exercise.png

  • JTH11706
    JTH11706 Posts: 2,918 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats to @joannedrummond5 - great time!

    And crossing the goal line -- @kar328, @clepant, and @rockann16 . I'm feeling inadequate now! Better pick up my game.
  • cpanus
    cpanus Posts: 19,288 Member
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    07/18 - 2.74 miles
    07/19 - 7.42 miles
    07/20 - 7.26 miles
    07/21 - 8.06 miles


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    Almost there!!

    Have a great week everyone.

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
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    GREAT JOB to ALL you MARATHON RUNNERS! You TRULY amaze me!!!
    I've been really dragging my @ss! I feel really tired, body hurts & have had lots of headaches. Needless to say but putting in real effort into fitness or accumulating many miles has been tough. Since posting last I've only covered 10.5 miles of walking.


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    7/16 - 7 miles
    7/18 - 14 miles
    7/19 - 15 miles
    7/21 - 14 miles
    7/22 - 14 miles

    218/250

    My knee seems to feel better with my month of not running/walking. Will try and slowly bring that back in August and see what happens, but right now at least I am hopeful.
  • clp212
    clp212 Posts: 202 Member
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    July 1 - 4.92 miles
    July 2 - 5.38 miles
    July 3 - 4.36 miles
    July 4 - 9.5 miles
    July 5 - 5.07 miles
    July 6 - 5.21 miles
    July 7 - 7.09 miles
    July 8 - 1.57 miles
    July 9 - 4.93 miles
    July 10 - 1.18 miles
    July 11 - 1.14 miles
    July 12 - 1.17 miles
    July 13 - 1.94 miles
    July 14 - 4.42 miles
    July 15 - 4.52 miles
    July 16 - 4.93 miles
    July 17 - 4.41 miles
    July 18 - 1.96 miles
    July 19 - 5.58 miles
    July 20 - 5.97 miles
    July 21 - 8.83 miles
    July 22 - 1.77 miles

    Total - 95.85 miles

    GOAL!!!!!!


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    700,000 miles is impressive! Great job everyone!!!
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Saturday- 40.06 miles
    Sunday- 34.99 miles
    Monday- 2.77 miles

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    GOAL!!!!
  • KariD1114
    KariD1114 Posts: 1,207 Member
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    7/16-7/22 = 27.68

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  • countrycreek
    countrycreek Posts: 753 Member
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    July 20 4.71 miles
    July 21 4.84 miles
    July 22 3.81 miles

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    MTD 103.87

  • darkrider42
    darkrider42 Posts: 5,316 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congratulations to @CLP212 and @JUST_CECI on making goal!! :drinker:


    Dave
  • kar328
    kar328 Posts: 4,149 Member
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    Adding 2, felt like 5, but only 2


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  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    7/21
    4 miles
    7/22
    2.50 miles
    7/23
    23.99 miles
    440.60 miles MTD
  • JTH11706
    JTH11706 Posts: 2,918 Member
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    3 mile run this morning. 56/75 I hope that puts me in the green for at least a couple of minutes.
  • clepant
    clepant Posts: 3,355 Member
    edited July 2018
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    July 22 and 23: Adding 19miles....of walking and biking
    TTD: 229 miles


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  • vhuber
    vhuber Posts: 8,779 Member
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    I too got in 10 miles today. 5 from walking this morning with my neighbor friend & 5 this evening on my road bike!


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  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Sorry for the late entry. I've been trying to take care of things at home and work. Not going well. Starting to sort out. Put me in for 300. I've got 158 miles so far this month.

    Adding 21 miles for 179 out 300

    Adding 37 miles for 216 out of 300.

    Adding 41 miles for 257 out of 300

    Adding 7 miles for 264 out of 300.
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