TEAM: The Slimsons (July)
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If anyone is interested in becoming a Co-Captain, please message me!!0
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Message for all team members:
@AB0215.
@Jkyzab.
@Nikki_1130.
@River_Goddess.
@IanMoone30.
@lhebert1969.
@mjohemme.
@savannahs2016.
@kearyandjessy.
@Keri8680.
@tinak33.
@Emw148.
@jennfalzon1979.
@JJKM02.
@ka97.
@mexiconona.
@ssssanaaaa.
@ColinMcP.
@CourtneyLomonaco.
@gemwolf110.
@KatieWW.
This is the last week of the July Challenge. After this week, all members will be rolled over automatically into the August Challenge.
The August challenge thread is:
TEAM: The Slimsons (August) ( https://community.myfitnesspal.com/en/discussion/10683185/team-the-slimsons-august#latest )
If you wish not to participate next month, please message me (@AB0215) or Craig ( @craigo3154. )
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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Winner's Circle July Week 3:
Winner's Circle (Posted 6-7 Days):
Notable Effort
@IanMoone30. -4 days
@CourtneyLomonaco. -3 days
@mexiconona. -3 days
@Keri8680. -2 days
@Jkyzab. -1 day
@mjohemme. -1 day
@savannahs2016. -1 day
I think this might be the 1st time that there is no one who posted 6 days....and I'm really hoping that these numbers are due to the bookmark problem, which has been fixed. Hopefully next week, everyone finds their mojo again!!
Let's Finish July STRONG!!2 -
Its my bday and approx 1 year since my partner left...having a eat my sorrows day today...back at it tomorrow.1
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Track yes
Calories just under
Exercise yes
Finally went to the gym. If I can get up early tomorrow I’ll go again before work1 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise:Yes, 50 mins circuit training.
Comments: Today was a good day, did good with all my goals, super tired though, ready for bed
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Daily post for Sunday
Track yes
Calories under
Carbs under- no cheats today!!!
Exercise- no
I’m leaving Tuesday for a vacation with my daughter and was out running errands for it. We have a 7.5 hour roadtrip so I needed to stock up on car activities and snacks for her. I’ll just drink coffee and water.
Since starting keto I have weaned off sweetener and just use heavy cream. I have even drank it black on occasion and was able to tolerate it!!1 -
Daily Post Monday
Goals/Day: Survived the first day of the summer holidays. Goals are to post more and exercise more.
Track: Yes
Calories: Yes and under not the healthiest though
Exercise: No I hope to get back started on the exercise bike more consistently.1 -
Daily post Monday
Track: no
Calories: ?
Exercise: jog with daughter in stroller
water: 64 oz1 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise:Yes, 10 mins stationary bike, 20 mins treadmill, 1 hour cleaning
Comments: I only have a few more days left to finish my cleaning and organizing before the big get together this weekend, down to the wire, however, I have enough time, provided I stick to my list...but nonetheless, still a big job when you let things get out of hand...anyways, it was a good day, stuck to my plans and hopefully, my scale keeps cooperating...0 -
Pw 185.6
Cw 191.4
Track yes
Calories over
Exercise no
Although it is a gain from last week. I got as high as 194 so at least I’m slowly getting back on track1 -
Daily post for Monday
Track yes
Calories perfect
Carbs over but i did eat a cupcake
Exercise no
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Just finished Fitness Blander leg and butt workout (30 min) and abs workout (10 min) but only able to do 5 min. Going to do my yoga later on today. I feel more calm down and relaxed.1
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Daily post Tuesday
Track: no
Calories: probably within range
Exercise: 30 minute elliptical
water: 64 oz1 -
Track yes
Calories way over
Exercise no
Anyone else watch “ my 600 pound life”
I was thinking that these people lose 200-300 pounds in a couple of years. And here I am struggling to loses so little.
But I also saw that everyone of them gained a little till things got back on track. So I don’t feel so bad about my little gain. I can do this1 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise:Yes, 15 min walk, 15 min bike, 25 mins weight training
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Daily post for Tuesday
Track yes
Calories under- only ate dinner today
Carbs- under and even had two glasses of wine- i am staying at an old friend’s house tonight and we were catching up!
Exercise no- but was in the car 6 hours today- ugh!!
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Good morning everyone.
I am ecstatic today. I just weigh myself a few min ago, and my current weight is 277. I try to weigh myself every day at 10 am. I just can't wait for the day that I hit that 270 mark. Going to keep going for that mini goal mark and then go for that 260 mark, until I hit that 245.
Don't give up people and keep on marching.0 -
@Jkyzab That's AWESOME!! Glad you're doing so well and sounding so positive!! Keep it up, you're doing great!!Good morning everyone.
I am ecstatic today. I just weigh myself a few min ago, and my current weight is 277. I try to weigh myself every day at 10 am. I just can't wait for the day that I hit that 270 mark. Going to keep going for that mini goal mark and then go for that 260 mark, until I hit that 245.
Don't give up people and keep on marching.0
This discussion has been closed.