Move Your @SS Challenge

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July 2018 Move Your *kitten* Challenge

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  • clepant
    clepant Posts: 3,355 Member
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    July 27: Adding 15 miles of walking, running and cycling.
    TTD: 278 miles


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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    The last parade event for me this year (I hope). This one was huge, 100 units crammed into our little city. And very hot, over 90 by the time we finished and being unit 83 out of 100, we were there a long time

    07/22 - 23.0 miles cycling (TdF solo challenge Stage 15)
    07/23 - 01.0 miles rest day walk
    07/24 - 24.0 miles cycling (TdF solo challenge Stage 16)
    07/25 - 23.0 miles cycling (TdF solo challenge Stage 17)
    07/26 - 23.0 miles turbo trainer (TdF solo challenge Stage 18)
    07/27 - 23.0 miles turbo trainer (TdF solo challenge Stage 19)
    07/28 - 23.0 miles cycling/turbo trainer/parade (TdF solo challenge Stage 20)

    Total: 565.0 miles


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  • joannedrummond5
    joannedrummond5 Posts: 229 Member
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    July 1 - 10 km club run
    July 2 - 22 km long run
    July 3 - sick
    July 4 - sick
    July 5 - sick
    July 6 - sick
    July 7 - 10 km run
    July 8 - 6 km club run/ 14 km run
    July 9 - 12 city run
    July 10 - rest day
    July 11 - 23 km run
    July 12 - 23 km run
    July 13 - rest day - Tapering
    July 14 - rest day
    July 15 - 10 km club run/8 km run
    July 16 - 18 km run
    July 17 - rest day
    July 18 - 10 km run
    July 19 - rest day
    July 20 - 5 km last taper run
    July 21 - rest day
    July 22 - 21 km Greenbelt Half Marathon
    July 23 - rest day
    July 24 - rest day
    July 25 - 14 km run
    July 26 - 20 km run
    July 27 - 19 km run
    July 28 - 8 km Football B -Grade Water Girl
    July 29 - 22 km trail run


    275 km's run with goal 350 km.
  • amazingmummy
    amazingmummy Posts: 816 Member
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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    97.35 miles...almost to goal!

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  • kar328
    kar328 Posts: 4,149 Member
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    3 miles


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  • joannedrummond5
    joannedrummond5 Posts: 229 Member
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    July 1 - 10 km club run
    July 2 - 22 km long run
    July 3 - sick
    July 4 - sick
    July 5 - sick
    July 6 - sick
    July 7 - 10 km run
    July 8 - 6 km club run/ 14 km run
    July 9 - 12 city run
    July 10 - rest day
    July 11 - 23 km run
    July 12 - 23 km run
    July 13 - rest day - Tapering
    July 14 - rest day
    July 15 - 10 km club run/8 km run
    July 16 - 18 km run
    July 17 - rest day
    July 18 - 10 km run
    July 19 - rest day
    July 20 - 5 km last taper run
    July 21 - rest day
    July 22 - 21 km Greenbelt Half Marathon
    July 23 - rest day
    July 24 - rest day
    July 25 - 14 km run
    July 26 - 20 km run
    July 27 - 19 km run
    July 28 - 8 km Football B -Grade Water Girl
    July 29 - 22 km trail run
    July 30 - rest day


    275 km's run with goal 350 km.

  • k80flec
    k80flec Posts: 1,623 Member
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    26th: 9 miles, 3.5 m club handicap race, 5.5 m purposeful walking - MTD 167.0
    27th: 5.25 miles - MTD 172.25
    28th: 9 miles - MTD 181.25
    29th: 5 miles - MTD 186.25


    .... and that’s GOAL!! for me
  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    7/29
    31.40 miles
    577.68 miles MTD
  • JTH11706
    JTH11706 Posts: 2,918 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congratulations to @k80flec and @amazingmummy on making goal!

    Almost month end. Keep up the good work!
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    07/28 - 23.0 miles cycling/turbo trainer/parade (TdF solo challenge Stage 20)

    Total: 565.0 miles

    07/29 - 23.0 miles turbo trainer (TdF solo challenge Stage 21)

    Total: 588.0 miles


    exercise.png


  • clepant
    clepant Posts: 3,355 Member
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    July 29:Adding 12miles of walking and cycling
    TTD: 290 miles

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  • vhuber
    vhuber Posts: 8,779 Member
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    Well the week flew by again! Jee whiz the summer is gonna be over before we know it!!!
    Since posting last (I think it was Tuesday) I've covered 13.5 miles. All on foot (7.5 walking & 6 jogging). 4 of those miles was jogging pushing the youngest grandson in the baby jogger while the two older ones road their bikes. I surprised myself on that one! LOL I had ALL 3 grandsons Thursday till this afternoon & I was VERY happy to return them!!


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  • 2essie
    2essie Posts: 2,863 Member
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    28th July 4.56 miles walked

    29th July 4.54 miles walked

    Total miles to date 167.31
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
    edited July 2018
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Sorry for the late entry. I've been trying to take care of things at home and work. Not going well. Starting to sort out. Put me in for 300. I've got 158 miles so far this month.

    Adding 21 miles for 179 out 300

    Adding 37 miles for 216 out of 300.

    Adding 41 miles for 257 out of 300

    Adding 7 miles for 264 out of 300.

    Adding 85 miles for 349 out of 300
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Storms last couple of days mean no walking but last week was good so new TTD is 101 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    7/23 - 8 miles
    7/25 - 15 miles
    7/26 - 15 miles
    7/28 - 15 miles
    7/29 - 14 miles

    285/250
  • kar328
    kar328 Posts: 4,149 Member
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    A boatload of laps in Boot Camp and not the usual jog around the track but more of a Move Your @SS kind.

    adding 2.5


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  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    7/30
    32.11 miles
    609.79 miles MTD
  • JTH11706
    JTH11706 Posts: 2,918 Member
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    Went to the city today. Between walking to the train and walking around the city, I'm at 84/100.
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