August 2018 Move Your *kitten* Challenge
Replies
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24th August walked 5.85 miles
126.66 miles walked to date1 -
Aug 24 4.59 miles
MTD 113.21
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Good weekend now the 86 miles1
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Enjoy your vacation, Dave.
Congrats going out to @Just_Ceci , @sussexbythesea. @kar328, @2essie, and @GrandmaJackie as they cross the goal line!1 -
August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
August 13 - 23 km run
August 14 - rest day
August 15 - 10 km Hill Repeats
August 16 - 20 km run
August 17 - rest day
August 18 - 4 km water girl
- 23 km Howling Dog Night Run
August 19 - recovery day
August 20 - recovery day
August 21 - 10 km Interval Running
August 22 - 20 km run
August 23 - raining
August 24 - 11 km Hill Repeats
August 25 - 20 km run
August 26 - 10 km club run / 5 km water girl
Total distance 300 km - goal 350 km.
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8/23
14.62 miles
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8/24
3.10 miles
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8/25
4.27 miles
687.14 miles MTD1 -
August 1st, 5 years ago I joined this challenge group. The great people in this group have kept me motivated even during times after I crashed and got seriously hurt. This is a great supportive group that is giving me so much motivation to make my year end goal of cycling 7000 miles for 2018. Thanks all.......
08/22 - 23.0 miles turbo trainer
08/23 - 23.0 miles turbo trainer
08/24 - 17.0 miles cycling
08/24 - 06.0 miles turbo trainer
08/25 - 23.0 miles cycling
Total: 515.0 miles
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joannedrummond5 wrote: »August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
August 13 - 23 km run
August 14 - rest day
August 15 - 10 km Hill Repeats
August 16 - 20 km run
August 17 - rest day
August 18 - 4 km water girl
- 23 km Howling Dog Night Run
August 19 - recovery day
August 20 - recovery day
August 21 - 10 km Interval Running
August 22 - 20 km run
August 23 - raining
August 24 - 11 km Hill Repeats
August 25 - 20 km run
August 26 - 10 km club run / 5 km water girl
Total distance 300 km - goal 350 km.
I wish my legs could hold up to your daily runs. Awesome!0 -
Aug 25 5.90 miles
MTD 119.11
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Sorry, have come down with a summer cold and I'm not sure I'm thinking right. If I didn't congratulate @amazingmummy yet, here you go....GOAL!0 -
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Adding 7 miles for 243 out of 300.1
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August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
August 13 - 23 km run
August 14 - rest day
August 15 - 10 km Hill Repeats
August 16 - 20 km run
August 17 - rest day
August 18 - 4 km water girl
- 23 km Howling Dog Night Run
August 19 - recovery day
August 20 - recovery day
August 21 - 10 km Interval Running
August 22 - 20 km run
August 23 - raining
August 24 - 11 km Hill Repeats
August 25 - 20 km run
August 26 - 10 km club run / 5 km water girl
August 27 - 14 km run
Total distance 314 km - goal 350 km.1 -
8/21 - 11 miles
8/22 - 15 miles
8/23 - 11 miles
8/25 - 13 miles
8/26 - 14 miles
173/125
Lots of biking this month over the treadmill still b/c of my knee or I would have picked a better goal.1 -
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August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
August 13 - 23 km run
August 14 - rest day
August 15 - 10 km Hill Repeats
August 16 - 20 km run
August 17 - rest day
August 18 - 4 km water girl
- 23 km Howling Dog Night Run
August 19 - recovery day
August 20 - recovery day
August 21 - 10 km Interval Running
August 22 - 20 km run
August 23 - raining
August 24 - 11 km Hill Repeats
August 25 - 20 km run
August 26 - 10 km club run / 5 km water girl
August 27 - 14 km run
August 28 - 20 km run
Total distance 334 km - goal 350 km.0 -
Aug 26 5.87 miles
MTD 124.98 Goal 120
Ticker update next time.0 -
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sufferlandrian wrote: »Adding 7 miles for 243 out of 300.
Adding 16 miles for 259 out of 300.0 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats to @LISAH8969 and @KARID1114 on making GOAL!!
Greetings from vacation! Have had such a wonderful time! It was so nice getting all three of my kids together one last time before the youngest goes off to the Navy in less than a month now. Who knows how long it'll be before we can do something like this again. I'm a little sad that it has to come to an end now. We already had to say goodbye to the middle kid on Sunday night as he had to get home to start college on Monday. But we've had a fabulous time and MANY, many laughs and stories and memories to cherish for a long time to come. We've also completely gotten our fill of fishing to last us for quite a while. I know I don't care to clean another fish for at least a few months.
I also haven't gotten out on any fitness walks while I've been here because of the hilly gravel driveway and the super narrow road that would be dangerous to walk on. It's barely wide enough for cars. But that's not to say I haven't gotten any exercise....OH MY GOSH....the trek from the house down to the dock is a workout all in itself. SOOO many stairs!!!! Unbelieveable... You really felt the burn in both your legs and lungs by the time you reached the top! And my heart was beating out of my chest. The place is gorgeous though with lots of room, windows and decks to view the beautiful lake from. I'll try to attach a picture or two.
Hope this finds all of you doing well!
Dave
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@Dave - Is that a balcony on top of the roof? The place looks like a great summer get away.1
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August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
August 13 - 23 km run
August 14 - rest day
August 15 - 10 km Hill Repeats
August 16 - 20 km run
August 17 - rest day
August 18 - 4 km water girl
- 23 km Howling Dog Night Run
August 19 - recovery day
August 20 - recovery day
August 21 - 10 km Interval Running
August 22 - 20 km run
August 23 - raining
August 24 - 11 km Hill Repeats
August 25 - 20 km run
August 26 - 10 km club run / 5 km water girl
August 27 - 14 km run
August 28 - 20 km run
August 29 - 10 km Interval Running
Total distance 344 km - goal 350 km.1 -
5 miles done
45 miles total
5 miles left towards
50 mile August Challenge1
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