TEAM: Run Track Minds (September)
Replies
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JLPadron86 wrote: »Username: jlpadron86
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 227
Todays Weight: 224lbs 12 oz or 224 3/4
I'm happy with my weight loss this week
I'm using a sliding scale and I'm trying to be as accurate as possible, but I'm not quite sure how to write it out.
@JLPadron86 It went in as 224.8..it rounds off in the spreadsheet.
Awesome loss though!!
@tlgale thank you0 -
So I did the math I lost 2.2 lbs this week I'm starting my exercise routine today. 2
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Saturday check in
Tracked: yes
Calories: under
Exercise: 60 min treadmill before work and over 20k steps today
Tomorrow's goal: To do some meal prep so I have some healthy meals ready when I'm hungry1 -
DAILY POST for Saturday
Track: Yes
Calories: Yes under
Exercise: on treadmill as I type...
Goals or Day: Today was a good day, but hard. Went to Greek festival and we all know about Greek pastry!1 -
Username: djl21740
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 251
Todays Weight: 251
No gain is a loss! Sounds kind of like denial. Actually I did go up a little at the beginning of the week and then balanced it out at the end. Looking forward to a big change in my exercise routine beginning today. Mix things up and start again. Good luck teammates!
@djl21740 Good job seeing the gain and turning it around!!
What new exercise routine did you add? I'm always curious to know what others do.
Did you find any good yoga videos? I tried it years ago a couple of times but couldn't get into it. I think I just didn't know what I was doing, lol.0 -
Saturday check in
Tracked: Yes
Calories: Over
Exercise: nothing intentional
My Day: I did fairly well but then drank about 600 calories ( at least I think so, can't confirm the calories of Palm Bay Soda Water's) and followed that with a slice of pizza and crazy bread. While I feel somewhat guilty, this is a lifetime plan and there will be days like this. The goal is just to move on and get back on track.2 -
Happy Sunday all!!
Congratulations to @kellyjellyjeanbean for making last weeks daily post winners circle!! 7 of 7 days tracked with one day being a pass day. Great job!!
Also doing a awesome job were @Allyanne1 with 5 days! and @Jactop with 4 days!
Today starts a new week, so top place is up for grabs...who will it be this week???2 -
Username: SkinnieFinnie
Weigh in week: Week 2
Weigh in day: Sunday
Previous Week's Weight: 196.4
Todays Weight: 194.2
A 2lb loss.. I'll take it!!! 2 -
SkinnieFinnie wrote: »Username: SkinnieFinnie
Weigh in week: Week 2
Weigh in day: Sunday
Previous Week's Weight: 196.4
Todays Weight: 194.2
A 2lb loss.. I'll take it!!!
@SkinnieFinnie 2lbs is a great loss!!!2 -
Week 1 results are in. Congrats to @FireVixen_Fayth @Merlotmom16 and @kellyjellyjeanbean for being the top 3 losers of our team!!! Great job guys!!
https://community.myfitnesspal.com/en/discussion/10694277/week-1-september-results#latest1 -
Unfortunately I had to drop my local HIIT class. Prices went up and we keep ourselves on a strict budget, and all workout stuff comes out of the grocery budget. It was the most difficult and heartbreaking decision. And of course it came on a very stressful work week when I needed it the most. I am going to miss my group. I made some wonderful friends, memories and enjoyed the companionship. ☹️
For now, I will do some workout videos at home. Today I did this one that I found from another local workout company. I did it in the living room with the kids jumping over me! May have to find a quieter place next time.
https://www.garagebarre.com/blog/2018/5/29/new-video-the-ultimate-garage-barre-booty-workout-
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Daily Post (Sunday)
Track: Yes
Calories: Yes, under with exercise calories added...I always eat back most of those
Exercise: Yes, 58 mins. walking
Goals or day: day was good, spent some time with family and relaxed for the most part0 -
Sunday check in
Tracked: yes
Calories: under
Exercise: 90 min walk
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DAILY POST for Friday
Track: Yes
Calories: over...ugh
Exercise: made my 10,000 steps!
Goals or Day: Today was a good day. Anyday at beach is a good one!1 -
Username: @BrendanScrote
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 273
Todays Weight: 271
Happy with this although I do need to buy myself a better scale ... I'm v jealous of you guys weighing in 1/2 lb increments3 -
DAILY POST for Sunday
Track: Yes
Calories: yes, under
Exercise: no, it was a pretty lazy day, wasn't feeling well
Goals or Day: I at least stayed under calorie goal. That's something. New week starts tomorrow - wasn't the best of weekends and now I have to eat extra clean to shed this water weight!0 -
BrendanScrote wrote: »Username: @BrendanScrote
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 273
Todays Weight: 271
Happy with this although I do need to buy myself a better scale ... I'm v jealous of you guys weighing in 1/2 lb increments
@BrendanScrote I use a inexpensive digital scale I bought on Amazon, I find it much easier to track.
Congrats on your 2lb loss, that's great!! Unfortunately it can't be used for last week, as last weeks results are already out. If you could have your weigh in posted on your weigh in day, that would be great. Thanks!
This is from the main TBL challenge page...
**Weigh-ins close at 11:59 pm EST on Saturdays. Should you miss the deadline your weight will be marked as a zero loss. Challengers who miss two consecutive weigh ins are disqualified for the remainder of the month.
Please be respectful of your team - they are counting on your contribution to the team's success. 1 -
Username: Jactop
Weigh in day: Monday
Week 2
Previous weight: 210
Current weight: 206.7
Yay! I got rid of the water weight I gained last week plus an extra pound5 -
BrendanScrote wrote: »Username: @BrendanScrote
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 273
Todays Weight: 271
Happy with this although I do need to buy myself a better scale ... I'm v jealous of you guys weighing in 1/2 lb increments
@BrendanScrote I use a inexpensive digital scale I bought on Amazon, I find it much easier to track.
Congrats on your 2lb loss, that's great!! Unfortunately it can't be used for last week, as last weeks results are already out. If you could have your weigh in posted on your weigh in day, that would be great. Thanks!
This is from the main TBL challenge page...
**Weigh-ins close at 11:59 pm EST on Saturdays. Should you miss the deadline your weight will be marked as a zero loss. Challengers who miss two consecutive weigh ins are disqualified for the remainder of the month. Please be respectful of your team - they are counting on your contribution to the team's success.
@BrendanScrote punches himself0 -
Username: shines1981
Weigh in week: 2
Weigh in day of week: Monday
Previous weight: 197.8
Current weight: 196.0
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Losername: merlotmom16
Weigh-in week:2
Weight-in day: Tuesday
Starting weight: 182.9
weight this week: 180
Loss this week: 2.9
So good to be back on track with work outs and calorie counting. I added a new walking app> mapmywalk. It says my normal walking routine is burning 80 calories more than the other app gave. hmmmm7 -
Username: Sweetnsassy1491
Week: September Week 2
Weigh In Day: Monday
PW =262.4
CW=261.46 -
Daily check in, I wanted to share a pic of my healthy lunch for today
Tracking: yes this is my first day tracking
Calories: dont know yet so far under, but I haven't had dinner yet
Exercise: plan is to workout in the gym when bf gets home from work. We live in a hotel temporarily and they have a gym downstairs.
Plans start a workout routine 3 to 4 days a week.
I'm trying to ease back in to everything a little at a time, so I dont burn, my first week was focused on eating better, my next week will be focused on adding exercise and tracking2 -
Well my pics isn't working I had a pan seared chicken breast and broccoli, but I can't get pic to load on my phone
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Username - browneyedgirl749
Weigh in week -2
Weigh in Day - Monday
Previous Week's Weight - 277.6
Current weight - 277.22 -
Monday check in
Tracked: yes
Calories: right on
Exercise: 60 min treadmill. 21k steps
Tomorrow's goal: I'm going to be hanging around the hospital all day so I'm planning to pack a lunch and healthy snacks. Last time I was there my cals were over and the food wasn't even good
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DAILY POST for Monday
Track: Yes
Calories: under
Exercise: treadmill for about 35 minutes
Goals or Day: Today was a good day. Made it home safely. I think it I mislabel yesterdays post as Friday when it should have been Sunday.3 -
Username: karsei01
Weigh in week: September Week 2
Weigh in day: Tuesday
Start September: 230.8
Previous weeks weight: 227.5lb
Current weight: 226.0 lb
Loss this week: 1.5 lb
Loss September : 4.8 lb5 -
lovethyneighbor wrote: »Unfortunately I had to drop my local HIIT class. Prices went up and we keep ourselves on a strict budget, and all workout stuff comes out of the grocery budget. It was the most difficult and heartbreaking decision. And of course it came on a very stressful work week when I needed it the most. I am going to miss my group. I made some wonderful friends, memories and enjoyed the companionship. ☹️
For now, I will do some workout videos at home. Today I did this one that I found from another local workout company. I did it in the living room with the kids jumping over me! May have to find a quieter place next time.
https://www.garagebarre.com/blog/2018/5/29/new-video-the-ultimate-garage-barre-booty-workout-
@lovethyneighbor Sorry you had to give up your class. My household has a strict budget as well. How have you been doing with the at home videos? Have you found somewhere more quiet to workout?0 -
@Jactop @shines1981 @Merlotmom16 @sweetnsassy1491 @browneyedgirl749 @karsei01 You all have awesome losses, way to go!!!3
This discussion has been closed.