TEAM: Gutbusters (September)
Options
Replies
-
Week 3. Sept 21
Exercised. Yes
Calories yes
Tracked yes2 -
So I'm planning on digging out the old Concept 2 rower... and start rowing 3 days a week. I don't know how I'm going to find the willpower to get over.. honestly.. my laziness. I'm losing weight through diet.. that's the easy part for me anyways. I have NEVER liked exercise and much rather spend my time doing other things. We will see how it goes2
-
Username: KillaLindzilla
Weigh in Day: Friday
Previous Weight: 248.0
Current Weight: 245.85 -
-
Happy Friday Weigh-in To:
@fe452436
@KillaLindzilla (gotcha already -- and you're still killin' it!!)
@Rocknut530 -
WishfulThinning18 wrote: »So I'm planning on digging out the old Concept 2 rower... and start rowing 3 days a week. I don't know how I'm going to find the willpower to get over.. honestly.. my laziness. I'm losing weight through diet.. that's the easy part for me anyways. I have NEVER liked exercise and much rather spend my time doing other things. We will see how it goes
@WishfulThinning18 I hear you about the laziness! I started doing the hasfit.com "foundation" plan back in April because the workouts are short - one is only 17 minutes! I know online videos don't motivate everybody, but I thought I'd mention it because they've been such a help to me. I have never had muscle development like I've had since I started doing those videos, and the stretching routine on Wednesday is so good it often feels like a full body massage, especially when I've put in hard work in the week.0 -
Week 3. Sept 21
Exercised. No except for 16 flights of stairs
Calories yes
Tracked ye0 -
Sorry about the late checkin. Wi-fi has been hit-and-miss since i landed here. My son uses an oxygen concentrator and local airlines don't have any experience with them, so my travel plans are changing daily, maybe hourly.
I am down with a cold today. He just started a fever of 100.4. I'm bummed because a light cold can easily put my son in the intensive care unit. So i went out and bought lots of supplements for both of us: zinc, vitamin c, elderberry, echinacea,.. We're both using colloidal silver spray, too. Fingers crossed, positive thoughts/prayers appreciated.
On the food front, I'm happily eating all the Turkish food that i have missed for years. So I've had too many carbs (bakery mostly) but have not gained yet😊
Username: Metubal
Weigh in Week: September Week 3
Weigh in Day: Monday
Previous Weight: 160.5
Today's Weight: 1606 -
Weigh in week: Week 3
Weigh in day: Friday
Previous weight: 147.8 pounds
Today's weight: 146.5 pounds
Exercise: yes, another hike (the weather has been phenomenol, nice fall colors starting in the mountains)
Calories: yes, under by quite a bit, hoping to average out to an overall deficit for the week
Tracked: yes4 -
Weigh in week: Week 3
Weigh in day: Friday
Previous weight: 170.4 pounds
Today's weight: 171.4 pounds
Sorry folks not sure where the gain came from, I was under my calories and exercised this week, I think I have been too far under, not feeling well still so not eating well. Fingers crossed that next week I have a big loss.3 -
Username: Bendiz_
Weigh in week: Week 3
Weigh in day: Wednesday
Previous weight: 171.7
Today's weight: 171.54 -
Sept 22
Exercised. Yes
Calories. Yes
Tracked. Yes2 -
0
-
Sorry about the late checkin. Wi-fi has been hit-and-miss since i landed here. My son uses an oxygen concentrator and local airlines don't have any experience with them, so my travel plans are changing daily, maybe hourly.
I am down with a cold today. He just started a fever of 100.4. I'm bummed because a light cold can easily put my son in the intensive care unit. So i went out and bought lots of supplements for both of us: zinc, vitamin c, elderberry, echinacea,.. We're both using colloidal silver spray, too. Fingers crossed, positive thoughts/prayers appreciated.
On the food front, I'm happily eating all the Turkish food that i have missed for years. So I've had too many carbs (bakery mostly) but have not gained yet😊
Username: Metubal
Weigh in Week: September Week 3
Weigh in Day: Monday
Previous Weight: 160.5
Today's Weight: 160
@metubal I hope your son is able to recover from his fever easily, and that you and he both have a happy and healthy visit in Turkey. How long are you visiting for? (Also, congrats on your on-the-road loss for the week - that's not easy!)1 -
Sept 21
Exercise: Yes
Calories: Yes
Tracked: Yes
Briskly walked between train stations (about 1.1 miles, 20 minutes or so, depending on crossing roads) twice, plus 40 minute back and biceps routine when I got home.
This morning (Sept 22), my average weight for Sun-Sat (today) is roughly 3 lbs lower than last week. Not sure I'll hold on to this loss through the weekend, but it feels like sometimes the weight pours off, and sometimes it trickles. When it pours off, I start to worry that I'm doing something wrong. I am the most anxious loser ever.
4 -
Username:fe452436
Weigh in day:Friday
Weigh in week:3
Weight last week:197.5 lbs
Weight this week:195 lbs3 -
ShareASmile
Week 3
Last weight: 159.4
Current weight: 159.4
Weigh in day: Saturday
Comments: ugh! 😥2 -
I weigh myself everyday... and it's not official.... as Sunday is my weigh in and the only one I keep track of.. but I'm so excited I thought I'd give you all a sneak peak... I'm in the 290's!!! No more 300 for this girl! Official weight to follow tomorrow
This was my first mini goal. 30 lbs in 64 days. I'd say my weight loss is going well... Next mini goal will be 279 as that means I'll have less than 100 lbs to lose. Goal weight is 180 ( I'm 6'1). If I keep pace... it'll be another 60 days or so but that's okay. 6 -
Username: emmclean
Weigh in week: Week 3
Weigh in day: Saturday
Previous Weight: 185lbs
Todays Weight: 184.6lbs1 -
Sept 23
Exercised. No. Unless you count lugging my mother's wheel chair in and out of the car.
Calories. No
Tracked. Yes
Was a tough day today taking my mother (who has dementia) out of the nursing home. Have been attending to her for the weekend. Not able to keep up with my routine.1
This discussion has been closed.