Move Your @SS Challenge

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November 2018 Move Your *kitten* Challenge

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  • anaconda469
    anaconda469 Posts: 3,459 Member
    I am scheduled for the 20th of this month. Gonna try to stack some miles before this happens. My 7000 mile goal for the year still has 900 miles left. Dean I don't thing I have your e-mail address.

    11/01 - 23.0 miles turbo trainer
    11/02 - 23.0 miles turbo trainer
    11/03 - 23.0 miles turbo trainer
    11/04 - 11.0 miles turbo trainer
    11/04 - 17.0 miles cycling
    11/05 - 01.0 miles rest day walk
    11/06 - 12.0 miles turbo trainer
    11/06 - 13.0 miles cycling (Strava Vote Ride Challenge)

    Total: 123.0 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,186 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting the month out with 23 miles out of 250.

    Adding 17 miles for 40 out of 250.

    Adding 15 miles for 55 out of 250.

    Adding 6 miles for 61 out of 250.
  • sufferlandrian
    sufferlandrian Posts: 8,186 Member
    I'm not sure which bothers me more; when a client didn't give their regular vet's treatment time to work, or when you look at that treatment and can't see how that would possibly help the current problem.
  • 2essie
    2essie Posts: 2,863 Member
    4th Nov 4.36 miles walked
    5th Nov 6.06 miles walked
    6th Nov 3.4 miles walked

    Total to date 29.97 miles walked
  • joannedrummond5
    joannedrummond5 Posts: 229 Member
    November 1 - 11 km run
    November 2 - 18 km run
    November 3 - 14 km run
    November 5 - 5 km run
    November 7 - 21 km run


    Total distance 69 km - goal 300 km.
  • clp212
    clp212 Posts: 202 Member
    11/1 - 1.82 miles
    11/2 - 1.93 miles
    11/3 - 8.7 miles
    11/4 - 1.4 miles
    11/5 - 1.24 miles
    11/6 - 4.5 miles

    19.59 / 75 miles


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  • darkrider42
    darkrider42 Posts: 5,311 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Did 8.0 miles on the exercise bike this morning.

    Dave
    rI85m5.png
  • kar328
    kar328 Posts: 4,148 Member
    2.6 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,788 Member
    11/07
    15.39 miles
    164.97 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,186 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting the month out with 23 miles out of 250.

    Adding 17 miles for 40 out of 250.

    Adding 15 miles for 55 out of 250.

    Adding 6 miles for 61 out of 250.

    Adding 26 miles for 87 out of 250.
  • anaconda469
    anaconda469 Posts: 3,459 Member
    Goal: 300.0 miles

    11/01 - 23.0 miles turbo trainer
    11/02 - 23.0 miles turbo trainer
    11/03 - 23.0 miles turbo trainer
    11/04 - 11.0 miles turbo trainer
    11/04 - 17.0 miles cycling
    11/05 - 01.0 miles rest day walk
    11/06 - 12.0 miles turbo trainer
    11/06 - 13.0 miles cycling (Strava Vote Ride Challenge)
    11/07 - 23.0 miles turbo trainer

    Total: 146.0 miles


    exercise.png

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    15.02 miles so far

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Not giving up. Put me in for 75 miles this month.
    Nov 3- 18.74 miles bike ride
    Nov 4- 4.13 miles hike
    Nov 5- 4.11 miles elliptical + walk


    exercise.png
  • joannedrummond5
    joannedrummond5 Posts: 229 Member
    November 1 - 11 km run
    November 2 - 18 km run
    November 3 - 14 km run
    November 5 - 5 km run
    November 7 - 21 km run
    November 8 - 22 km run
    November 9 - 14 km run


    Total distance 105 km - goal 300 km.
  • Lovemyalex
    Lovemyalex Posts: 3,788 Member
    edited November 2018
    11/08
    23.80 miles
    188.77 miles MTD
  • darkrider42
    darkrider42 Posts: 5,311 Member
    edited November 2018
    It won’t let me copy my “Spreadsheet updated to here” blurb, but it is. :smile:

    Dave
  • GrandmaJackie
    GrandmaJackie Posts: 35,770 Member
    11/04 6 miles
    11/05 9.25 miles
    11/06 7.50 miles
    11/07 8.50 miles
    11/08 8.50 miles 39.75


    As of 11/08 63 miles of 200 miles

    exercise.png
  • Calliope610
    Calliope610 Posts: 3,771 Member
    edited November 2018
    Last week I wrote that my regular walk was shorten because we had an active shooter/SWAT incident in my town.

    Sheriff Deputies were serving a warrant at a local business on a convicted sex offender who failed to register. A scuffle ensued, an officer was cut with a knife, suspect was tazed, but got away and ran to his nearby residence (a local motel). When officers breached the door, the suspect fired upon a officer. The officer was shot in the face with a shotgun, airflighted to Austin. He is still in critical condition, lost one eye and doctors are trying to save the other eye. Please keep this LEO in your prayers. He is a 32yo single dad of 3 daughters.

    After the officer was shot, the suspect barricaded himself in the hotel room. A standoff between the suspect and SWAT officers and other Texas law enforcement officers went on for several hours before the suspect was arrested.

    Again, please keep this deputy and his family in your prayers.

    11/02 - 2.6m walk with dogs
    11/03 - rest
    11/04 - 7m hike with dogs
    11/05 - 2.5m walk with dogs
    11/06 - 2m walk with dogs
    11/07 - rest
    11/08 - 8.4m bike ride, 2m walk with dogs

    25.7/60 miles to date

  • anaconda469
    anaconda469 Posts: 3,459 Member
    11/06 - 12.0 miles turbo trainer
    11/06 - 13.0 miles cycling (Strava Vote Ride Challenge)
    11/07 - 23.0 miles turbo trainer

    Total: 146.0 miles

    11/08 - 24.0 miles turbo trainer

    Total: 170.0 miles


    exercise.png

  • clepant
    clepant Posts: 3,337 Member
    clp212 wrote: »
    11/1 - 1.82 miles
    11/2 - 1.93 miles
    11/3 - 8.7 miles
    11/4 - 1.4 miles

    13.85 / 75 miles

    On Saturday, a friend and I walked a 10K which turned out to be more than a 10K! I don't know who did their measuring but it was about 1/2 mile longer than it should have been. We finished, close to last but we finished! Our time was 1 hour and 44 minutes so not to bad for a couple of walkers. We were proud of ourselves and had a great time. It was the first for both of us.


    exercise.png

    Awesome 10k! Your walk time was good for 6.5 miles. Nothing to be disappointed about there. And yes, road races are often longer because you weave. Most of my 10K races reflect 1/4 or more, unless I am able to run the tangent.
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