TEAM: The Big Butt Theory (November)
Replies
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Hello all , haven’t really posted anything, I’m down with a cold, but still trying to eat well when I can
Sorry to hear you are down with a cold....'tis the season, unfortunately!! Glad to hear you are still trying to eat well!! Do you live near a beach, or was your profile picture taken on a vacation?
that was a vacation pic lol1 -
week2,previous week weight 195.8,weigh in day sunday,todays weight 196.61
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not a good week for me ive been down with the flu2
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11/11/18
Tracking = Yes
Calories = Yes, Calorie Deficit = 695
Exercise = Yes, 20 minute Zumba class and cleaning the house (weather here is still very strange, sunshine one minute and hail falling the next)
Day = Really good Zumba session this morning. Massive Sunday dinner, plenty of veg and chicken! Snacks early evening and I have 695 cals left! Fell asleep again so not doing my BWE.
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ddeliciosa wrote: »Username: ddeliciosa
Weigh in week: Week 2
Weigh in day: Sunday
Previous Week's weight: 157.6
Todays Weight: 158.2
You know when you start the week off with the best intentions and then that motivation just kind of fades away? Yeah... that's been my week
No good excuses! Just didn't exercise for the remainder of the week and ate crappy food. Hoping to be more accountable next week and present for team discussion! I'm going to Florida (from Virginia) tomorrow to visit some family, so I need to stick with it before I get rid of all progress.
Well, you didn't gain too much, thankfully. And you have resolved to try to do better this coming week, so that is all you can do!! At least in Florida, I am assuming the weather will be nice to get outside and be active!!1 -
not a good week for me ive been down with the flu
Well, like Danielle, you didn't gain too much, thankfully. I know when you are down with the flu you are obviously not active. And you eat whatever you are craving, and whatever you can keep down, and rightfully so. Hopefully you are feeling better this week, and can make some wiser food choices and move a little more. But your first priority is to just get well. (hugs)1 -
11/11/18
Tracking = Yes
Calories = Yes, Calorie Deficit = 695
Exercise = Yes, 20 minute Zumba class and cleaning the house (weather here is still very strange, sunshine one minute and hail falling the next)
Day = Really good Zumba session this morning. Massive Sunday dinner, plenty of veg and chicken! Snacks early evening and I have 695 cals left! Fell asleep again so not doing my BWE.
With Zumba and house cleaning, you were probably okay to skip the BWE! Sounds like a had a good day!!1 -
Team Results for November Week #1
As predicted, and pretty much eluded to by me earlier in the week, team The Big Butt Theory had an INCREDIBLE first week of November and CRUSHED the competition!! We came first overall with a team loss of 0.80%!!! The second place team lost 0.48%, so we were well above that. As a team we lost 54.8 pounds!! The second place team lost 21.8 pounds, so again, we were well above that. Well done to everyone for all of your hard work! Time to do it all again for this week!!4 -
Individual Results for November Week #1
We had SEVERAL team mates lose weight last week, but our very own @T34S3l lost 2.76% and placed third overall!! Congratulations, T!!
Because we had so many lose weight, and contribute to the team's success, I am going to recognize everyone here.
The following Big Butts lost over 1% of their body weight last week:
@T34S3l - 2.76%
@cossmoss15 - 2.52%
@HASWLRS - 2.35%
@ddeliciosa - 2.29%
@RinsenRepeat - 1.88%
@LinnyKitten - 1.75%
@xr8_kiwi - 1.72%
@ImjustBev2019 - 1.67%
@ENRiyard - 1.51%
@mikea2g - 1.47%
@khadl07 - 1.40%
@Tracie_Lord - 1.40%
@abowersgirl - 1.35%
@Akrunr49 - 1.28%
The following Big Butts also posted losses last week:
@mickey10111 - 0.87%
@kc9agz - 0.61%
@Nicoletime4me - 0.56%
@scarapet - 0.47%
@DoingItForMySon - 0.44%
@bizgirl26 - 0.37%
@kidkees - 0.25%
@CCzMini - 0.19%
@rawrxamberx - 0.19%
@Cissy92 - 0.10%
@heaz10 - 0.08%
Congratulations to everyone who posted a loss last week!! Now, let's put that behind us, and focus on the week at hand. Good luck to all!!7 -
Individual Results for November Week #1
We had SEVERAL team mates lose weight last week, but our very own @T34S3l lost 2.76% and placed third overall!! Congratulations, T!!
Because we had so many lose weight, and contribute to the team's success, I am going to recognize everyone here.
The following Big Butts lost over 1% of their body weight last week:
@T34S3l - 2.76%
@cossmoss15 - 2.52%
@HASWLRS - 2.35%
@ddeliciosa - 2.29%
@RinsenRepeat - 1.88%
@LinnyKitten - 1.75%
@xr8_kiwi - 1.72%
@ImjustBev2019 - 1.67%
@ENRiyard - 1.51%
@mikea2g - 1.47%
@khadl07 - 1.40%
@Tracie_Lord - 1.40%
@abowersgirl - 1.35%
@Akrunr49 - 1.28%
The following Big Butts also posted losses last week:
@mickey10111 - 0.87%
@kc9agz - 0.61%
@Nicoletime4me - 0.56%
@scarapet - 0.47%
@DoingItForMySon - 0.44%
@bizgirl26 - 0.37%
@kidkees - 0.25%
@CCzMini - 0.19%
@rawrxamberx - 0.19%
@Cissy92 - 0.10%
@heaz10 - 0.08%
Congratulations to everyone who posted a loss last week!! Now, let's put that behind us, and focus on the week at hand. Good luck to all!!
Thank you @HASWLRS and everyone else! I would never have kept it up without the motivation and encouragement given here. Well done everyone! Let's keep it up and be the biggest losers for the month
Good job guys n gals 
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MINI CHALLENGE
DATE: Sunday, November 11, 2018
Logged food: Yes
Under calories: Yes
Exercise: Yes - 30 minute walk / jog (wog? Walg? Jalk?) / 15 minutes of kettle bell swings (which probably translates into 5 minutes of swing and 10 minutes of resting
) still wiped and sore afterwards. Got 100 reps at 45 pounds in. Best combo of reps and weight yet! 1 -
MINI CHALLENGE
DATE: Sunday, November 11, 2018
Logged food: Yes
Under calories: Yes
Exercise: Yes - 30 minute walk / jog (wog? Walg? Jalk?) / 15 minutes of kettle bell swings (which probably translates into 5 minutes of swing and 10 minutes of resting ) still wiped and sore afterwards. Got 100 reps at 45 pounds in. Best combo of reps and weight yet!
You make your very intense workouts sound like so much fun!!1 -
MINI CHALLENGE
DATE: Sunday, November 11, 2018
Logged food: Yes
Under calories: Yes
Exercise: Yes - 30 minute walk / jog (wog? Walg? Jalk?) / 15 minutes of kettle bell swings (which probably translates into 5 minutes of swing and 10 minutes of resting ) still wiped and sore afterwards. Got 100 reps at 45 pounds in. Best combo of reps and weight yet!
You make your very intense workouts sound like so much fun!!
I’m just super happy I did it! I’ve always been a “only workout at the gym” type of person. Getting a good workout at home has been very challenging. Actually had my 3 year old help with this one. She drove her electric car while I jalked and then we raced on kettlebell sets. She had to drive around the house before I finished a set of 20 swings. She beat me 3 times. 2 -
Mini challenge 11/11:
Tracked: yes
Under calories: yes
Exercise: treadmill 30 minutes
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November 10
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
Steps: 2157
Water: 88oz
Air quality unhealthy no walk again today
Happy birthday to me4 -
Weigh in day. 197.7lbs.
Slow movement in the right direction. I’m working the next 9 days on call so these are always tough weeks for staying on track so I’ve planned in my gym sessions and prepped most of the food too.1 -
lozenger1984 wrote: »Weigh in day. 197.7lbs.
Slow movement in the right direction. I’m working the next 9 days on call so these are always tough weeks for staying on track so I’ve planned in my gym sessions and prepped most of the food too.
Key phrase is "in the right direction". Kudos to you for planning out your gym sessions and prepping most of your food. Planning and prepping are the tools for success when it comes to weight loss!!!1 -
Sunday, November 11th
logged food: yes
under calories: yes
exercise: yes, 79 active minutes of raking leaves
steps: 14,705, starting another Fitbit green screen streak
water: got in my 10 cups!1 -
It was a busy weekend so I am so sorry I haven't posted
Nov 10
Tracked yes
Calories no
Exercise yes
UFC got me. After about three hours of cooking I couldn't help but munch as I went...but once I started eating I couldn't stop
Sunday no
Monday yes
Tuesday yes
Wednesday yes
Thursday yes
Friday yes
Saturday no0 -
Nov 11
I went to a family dinner and the food wouldn't stop coming...so once again I didn't stop eating and I am feeling the regret now
Tracked no
Calories no
Exercise no
Sunday no
For future I will be logging as I go into MFP especially with the expectation that more of these parties will start happening as the holidays start rolling in. Last night while reviewing my day, knowing I hadn't even attempted to try to and not eat as much as I had I began a mini mantra "food is sustanence not a friend"1 -
abowersgirl wrote: »Nov 11
I went to a family dinner and the food wouldn't stop coming...so once again I didn't stop eating and I am feeling the regret now
Tracked no
Calories no
Exercise no
Sunday no
For future I will be logging as I go into MFP especially with the expectation that more of these parties will start happening as the holidays start rolling in. Last night while reviewing my day, knowing I hadn't even attempted to try to and not eat as much as I had I began a mini mantra "food is sustanence not a friend"
Yes, 'tis the season for parties, get togethers, family dinners, etc. Each event has to be mentally prepared for well ahead of time. If there is no plan going in, then the food consumption will probably continue well past acceptable!! A mantra is a great idea, Stephanie!! You still have five days until weigh-in, so plenty of time to try to undo any family dinner damage.
You've mentioned it twice, and I still don't know what UFC is. The first time I thought you meant you were watching an Ultimate Fighting Club event, but after the second time, I am pretty sure I am wrong.0 -
@HASWLRS it's ultimate fighting championship... you were close and teqnically right. I tend to call it UFC although I should probably distinguish when it's just a regular fight night and when it's an actual championship night. Regardless it is big in my house and we watch all types of MMA sporting events which means there is some thing almost every weekend Going on. Championships tend to be the hardest but this past Saturday, although just a small fight night, which usually isn't difficult because there usually aren't big names so the guys in my house don't usually plan for ordering out or anything, ended up being my night for cooking...with 5 or 6 boys it turned into a three hour munchies making fest...0
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abowersgirl wrote: »@HASWLRS it's ultimate fighting championship... you were close and teqnically right. I tend to call it UFC although I should probably distinguish when it's just a regular fight night and when it's an actual championship night. Regardless it is big in my house and we watch all types of MMA sporting events which means there is some thing almost every weekend Going on. Championships tend to be the hardest but this past Saturday, although just a small fight night, which usually isn't difficult because there usually aren't big names so the guys in my house don't usually plan for ordering out or anything, ended up being my night for cooking...with 5 or 6 boys it turned into a three hour munchies making fest...
Do they always watch at your place? Do you enjoy it as well?0 -
@HASWLRS Yes they always watch at my house, my house tends to be the hangout place for the guys. They teqnically are over every night..so it's the same crew of people I have over on a regular day but those nights tend to be when they hunker down and are all consintrated on the same entertainment, where usually there are four or five things going on at once every other night. Yes I am a big MMA fan as well. This past weekend was the only weekend so far I actually wasn't able to watch but on championship nights I feel like they order out so I can watch too...which is super considerate of them1
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November week 2 weigh in:
Previous week: 239.6
Current: 237
Moving in the right direction!3 -
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Sunday tracked and under
Zumba am, and a long evening walk with the dogs and a friend. 18k total steps3
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