TEAM: Flab-U-Less (December)
Replies
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Daily post Saturday December 8
Track: yes
under: yes
Exercise: yes
Totally spaced out and forgot to post yesterday. 😨0 -
Jcoolaide
December week 1
weigh in day Saturday
PW: 224
CW: 222.81 -
Daily Post Friday
Track- yes
Calories under - yes
exercise- yes
Goals: log food- yes, eat low carb - yes, drink 1 bottle of water (24 ounces) while at work - yes!!
Goals for the weekend- stay on track, log food and eat low carb1 -
Daily post
Track - yes
Calories - over by about 200calories in spite of an active day, thanks to pizza and wine
Exercise: yes, yoga + 6km walk, room cleaning, laundry1 -
Daily post for Saturday, Dec. 8th
Track: yes
Calories: yes - under
Exercise: no0 -
Daily Post: 12/08 Saturday
Track: yes
Calories: under
Exercise: no
Daily goal: Get some po tay toes...to boil, mash, or throw them in the stew. Tomorrow...ok...again.0 -
@leni1us & @Anneysmith no worries! You guys are here and back on track and will do great!
@RisingAboveIt & @JCoolaide super duper both of you!
@Starshine15 I really hope you can kick this crud to the curb!....go ahead and drink the rum...an oz. of Nyquil is 93 frickin' calories (I found out the hard way) The rum is only 65 calories an oz.
@Suezq72760 @JCoolaide & @Honey5 all doing great things!
@rekvar12 I'm gonna invite myself over for one of your dinners....wine and pizza indeed!
Great day in actuality though! 1 -
@leni1us & @Anneysmith no worries! You guys are here and back on track and will do great!
@RisingAboveIt & @JCoolaide super duper both of you!
@Starshine15 I really hope you can kick this crud to the curb!....go ahead and drink the rum...an oz. of Nyquil is 93 frickin' calories (I found out the hard way) The rum is only 65 calories an oz.
@Suezq72760 @JCoolaide & @Honey5 all doing great things!
@rekvar12 I'm gonna invite myself over for one of your dinners....wine and pizza indeed! Great day in actuality though!
Haha well Saturday's indulgence had its price 1 -
Daily Post Saturday
Track- yes
Calories under - yes
exercise- yes
Goals for the weekend- stay on track, log food and eat low carb - yes0 -
@mram3582 Thanks for the GREAT advice! I can do rum! I could mix it with diet Pepsi! Actually, I've only been taking ColdEz and drinking echinacea tea and lots of water. I'll need some SF cough drops today.
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Honey5
December Week 2
PW: 155
CW: 154.20 -
0
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WA_Teacher
December Week 2
Sunday
Previous Weight: 213.8
Current Weight: 211.61 -
Daily post Sunday 9th December
Track: yes
Calories: 550 left
Exercise: 8000 steps, 20 mins spinning
Goal: eat proper food; yes but still meat makes me heave (drug side effect) so need another protein source1 -
Here’s my weigh in;
calistabrown
December Week 2
PW: 84.9kg
CW: 84.7kg1 -
Daily post
Calories- under. 80 calories left
Workout- 4km
Track-yes
Achievement: went to a Christmas market and stayed off sweets1 -
12/7
Week1 Fri weigh in day
PW=200.1
CW=201.5=+1.4
I was,-1.1 earlier this week but parties are challenging.Another today,I will TRY.harder
Track,exercise,calories.....yes
12/8. &12/9=
Tracked yes
Calories=yes
Exercise=yes but not as good as usual
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Username: Karen768
December week 2
PW: 95.5kg
CW: 94.7kg
2 -
Daily post for Sunday, Dec. 9th
Track: yes
Calories: yes - over
Exercise: no1 -
Daily post Sunday December 9
Track: yes
Under: yes
Exercise: no 😞
Looking forward to the new week.1 -
Daily Post DEc/9
Track.. Yes
Cal...Under
Exercise.. No. Feeling sad.Has death in the family. Will be out of the country this week as soon as the arrangements are finalized.4 -
@WA_Teacher @calistabrown @karent768 All the Flab-U-Less weigh ins today!! Wonderful!
@ghy5 I'm recovering from all the holiday parties too! Tuesday is truth day for me to see if I have done it!
@rekvar12 you have WAY more willpower than I do!! WTG!!
@MaryContrary1972 great day today! Beans and nuts are both great sources of protein.
@Honey5 & @Suezq72760 Tomorrow is a bright shiny new week!
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CONGRATULATIONS TO OUR WEEK 1 WINNER @LeslckaBod.
8tykpzq6wd4b.jpg
AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 1!!
December Week 1 is now in the books!
Week 1 had so many great losses, so many people above 2% even, which is great! The months of November and December are always the hardest, and it's really great to see so many people trying hard despite the busy holiday season with food and family and friends. Great job everyone!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @LeslckaBod. - 3.58%
2nd - @RisingAboveIt. - 3.46%
3rd - @burnthatfatamy1. - 3.03%
The TEAM Biggest Loser...
1st - Gutbusters. - 0.68%
2nd - The Big Butt Theory. - 0.62%
3rd - The Slimsons. - 0.55%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @Nitowlkat. - 2.66%
2nd - @nomorewombat. - 2.24%
3rd - @abowersgirl. - 2.07%
The Slimsons
1st - @burnthatfatamy1. - 3.03%
2nd - @schewe1. - 2.70%
3rd - @jaydoh120. - 1.82%
Gutbusters
1st - @LeslckaBod. - 3.58%
2nd - @michellelagle. - 2.53%
3rd - @Dommylifts. - 2.53%
Run Track Minds
1st - @tlgale. - 2.54%
2nd - @geekyfella. - 1.25%
3rd - @TimeToReduceFat. - 1.10%
Flab-U-Less
1st - @RisingAboveIt. - 3.46%
2nd - @calistabrown. - 1.94%
3rd - @bduncan321. - 1.69%
Individual Top 3 Pounds Lost
1st - @tlgale. - 6.2 lbs.
2nd - @LeslckaBod. - 6.1 lbs.
3rd - @nomorewombat. - 6.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 40.8 lbs.
The Slimsons - 34.4 lbs.
Gutbusters - 37.6 lbs.
Run Track Minds - 16.4 lbs.
Flab-U-Less - 24.2 lbs.
Overall Total Lost: 153.3 lbs
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Congrats go out to @RisingAboveIt for 1st place overall and team Flab-u-less! And also to @calistabrown and @bduncan321 for Team Flab-u-less placement! Keep up the good work!
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CONGRATULATIONS TO OUR WEEK 1 WINNER @LeslckaBod.
8tykpzq6wd4b.jpg
AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 1!!
December Week 1 is now in the books!
Week 1 had so many great losses, so many people above 2% even, which is great! The months of November and December are always the hardest, and it's really great to see so many people trying hard despite the busy holiday season with food and family and friends. Great job everyone!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @LeslckaBod. - 3.58%
2nd - @RisingAboveIt. - 3.46%
3rd - @burnthatfatamy1. - 3.03%
The TEAM Biggest Loser...
1st - Gutbusters. - 0.68%
2nd - The Big Butt Theory. - 0.62%
3rd - The Slimsons. - 0.55%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @Nitowlkat. - 2.66%
2nd - @nomorewombat. - 2.24%
3rd - @abowersgirl. - 2.07%
The Slimsons
1st - @burnthatfatamy1. - 3.03%
2nd - @schewe1. - 2.70%
3rd - @jaydoh120. - 1.82%
Gutbusters
1st - @LeslckaBod. - 3.58%
2nd - @michellelagle. - 2.53%
3rd - @Dommylifts. - 2.53%
Run Track Minds
1st - @tlgale. - 2.54%
2nd - @geekyfella. - 1.25%
3rd - @TimeToReduceFat. - 1.10%
Flab-U-Less
1st - @RisingAboveIt. - 3.46%
2nd - @calistabrown. - 1.94%
3rd - @bduncan321. - 1.69%
Individual Top 3 Pounds Lost
1st - @tlgale. - 6.2 lbs.
2nd - @LeslckaBod. - 6.1 lbs.
3rd - @nomorewombat. - 6.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 40.8 lbs.
The Slimsons - 34.4 lbs.
Gutbusters - 37.6 lbs.
Run Track Minds - 16.4 lbs.
Flab-U-Less - 24.2 lbs.
Overall Total Lost: 153.3 lbs
Oh no, as a team we are in last place. This is great motivation for me to step it up!2 -
Glad to be in the money week one, but sadly not repeated today. Better get my butt into gear. Awesome result @RisingAboveIy and @bduncan321
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Daily post for Sunday, Dec. 9th
Track: Yes
Calories: Yes - under
Exercise: No - still down with cold.
I'm anxious for tomorrow's first weigh in day. I've had a whole week under my 1300 daily calories. Yay! This challenge really motivated me.2 -
Daily post for Sunday, Dec. 9th
Track: Yes
Calories: Yes
Exercise: yes short walk and stationary bike1 -
Daily Post Sunday
Track- yes
Calories under - yes
exercise-no (planned off day)
Goals for the weekend- stay on track, log food and eat low carb - yes0
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