Team WORKOUT WARRIORS - JANUARY 2019 Team Chat
Replies
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@maithileesj Happy Birthday
Welcome to all the new members!
I wish I still enjoyed cooking...I used to when I first got married, but now I could care less. I think that is part of what got me to where I am today. It’s dinner time, and I am hungry, but I have no motivation to make a meal. I have some leftovers so that is what I will likely do, and I have no intentions of blowing it because weigh in is tomorrow. Just venting...but a personal chef would be lovely.2 -
RubyRed427
Weigh in saturday
Current 157
Previous 156.7
Didn’t lose or gain. Could do better. Had a bunch of popcorn at a movie on Jan. 1st. Happy weekend every one!4 -
1/4 steps: 4947. Yuk. But i had a chill day, besides collecting dead fish lol
Im over 6k today. I'll keep pacing3 -
RubyRed427 wrote: »RubyRed427
Weigh in saturday
Current 157
Previous 156.7
Didn’t lose or gain. Could do better. Had a bunch of popcorn at a movie on Jan. 1st. Happy weekend every one!
You technically did lose lol2 -
I have been in bed all day, but at least I have not needed my rescue inhaler, which is an improvement.3
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Hey just a quick check in! Caught up on posts. Time to catch up on sleep.
Talk to you tomorrow!2 -
31st : done (that was easy 😛😛 lol)
1st: done: ran for 1.5 and walked the rest
2nd done: ran 3 walked the rest
3rd done: all walking
4th done: chances are I will be working out since although I did walk yesterday, i took it as a regular routine rest day...i can't see myself not walking regardless.
5th done: 1.5 run, rest walking
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After everything I had to post today..I almost forgot my weigh in
abowersgirl
Week 1
Wrigh in day Saturday
PW 144.6 (I think)
CW 143.83 -
WishfulThinning18 wrote: »Did good last night. Got hungry so I went to bed earlier than I should have so I would stay under calories. Does anyone else go to bed so they don't eat anymore or is it just me?
This was me yesterday. Spent all day hungry so went there bed at 9pm. My husband stayed up to play games but waited till he was in bed to decide he was going to make toast and eat it beside me. I’d ignored the sweets etc he ate alll day, but I was furious that he brought toast smell to bed. He also made dinner (which was lovely) but because I was pain earlier he thought it would comfort me to give more food. I know he’s being nice but man I could murder him when I’ve been meticulously weighing and logging food.
Despite this I was good on calories but 5gish higher on carbs than I wanted to.mainebeachbum wrote: »@maithileesj Happy Birthday
Welcome to all the new members!
I wish I still enjoyed cooking...I used to when I first got married, but now I could care less. I think that is part of what got me to where I am today. It’s dinner time, and I am hungry, but I have no motivation to make a meal. I have some leftovers so that is what I will likely do, and I have no intentions of blowing it because weigh in is tomorrow. Just venting...but a personal chef would be lovely.
I’d like Matt Tebbut as my personal chef, but that’s because he’s pretty hehe.
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ShowKitten wrote: »maithileesj wrote: »Username: maithileesj
Weigh in week: Week 1
Weigh in day: Saturday
Previous Weight: 136.9
Todays Weight: 135.8
This weigh-in is momentous for me - I turn 40 yo tomorrow! And I can't believe I'm so excited to be reaching this milestone, considering how sad I was when getting out of my 20s, ten years ago. I'm in far better shape now than I have been in the past ten years, most of that transformation occurring in the past year and a half.
I'm a stickler for metrics, so I actually did some number crunching based on the extensive records I've been keeping since 2008.
Loss since Jun 2017 (when I was at my heaviest and most unfit, and when I joined MFP):
Weight - 10 kgs/ 22 lb
Inches - 35
Loss since Jan 2018 (my last birthday)
Weight - 5.9 kgs/ 13 lb
Inches - 18
Loss since Jan 2009 (my 30th birthday, ten years ago!)
Weight - 3.4 kgs/ 7.5 lb
Inches (this is the kicker!) - 21
I'm still about 5 kgs (11 lb) and 15 inches away from my goal but I'm in a highly self-congratulatory mood to have arrived in the 40s slimmer, stronger and fitter than I did when reaching my 30s.
Today's my first day of 5-2 IF (first full-fasting day). Let's hope I can stick with it this time.
Happy new year, y'all!
Happy birthday!! And those are awesome stats. You’ve done amazing
Thank you, @ShowKitten2 -
maithileesj wrote: »Username: maithileesj
Weigh in week: Week 1
Weigh in day: Saturday
Previous Weight: 136.9
Todays Weight: 135.8
This weigh-in is momentous for me - I turn 40 yo tomorrow! And I can't believe I'm so excited to be reaching this milestone, considering how sad I was when getting out of my 20s, ten years ago. I'm in far better shape now than I have been in the past ten years, most of that transformation occurring in the past year and a half.
I'm a stickler for metrics, so I actually did some number crunching based on the extensive records I've been keeping since 2008.
Loss since Jun 2017 (when I was at my heaviest and most unfit, and when I joined MFP):
Weight - 10 kgs/ 22 lb
Inches - 35
Loss since Jan 2018 (my last birthday)
Weight - 5.9 kgs/ 13 lb
Inches - 18
Loss since Jan 2009 (my 30th birthday, ten years ago!)
Weight - 3.4 kgs/ 7.5 lb
Inches (this is the kicker!) - 21
I'm still about 5 kgs (11 lb) and 15 inches away from my goal but I'm in a highly self-congratulatory mood to have arrived in the 40s slimmer, stronger and fitter than I did when reaching my 30s.
Today's my first day of 5-2 IF (first full-fasting day). Let's hope I can stick with it this time.
Happy new year, y'all!
First of all - welcome to the 40s club!!! Your welcome kit is in the mail😁
Awesome job on 1- the record keeping and 2- the vast improvements!!!!
I would be so proud!!! Celebrate with pride!
Thanks, @Beka3695 ! Yes, the effort does pay off, doesn't it!1 -
melissafeagins wrote: »maithileesj wrote: »Username: maithileesj
Weigh in week: Week 1
Weigh in day: Saturday
Previous Weight: 136.9
Todays Weight: 135.8
This weigh-in is momentous for me - I turn 40 yo tomorrow! And I can't believe I'm so excited to be reaching this milestone, considering how sad I was when getting out of my 20s, ten years ago. I'm in far better shape now than I have been in the past ten years, most of that transformation occurring in the past year and a half.
I'm a stickler for metrics, so I actually did some number crunching based on the extensive records I've been keeping since 2008.
Loss since Jun 2017 (when I was at my heaviest and most unfit, and when I joined MFP):
Weight - 10 kgs/ 22 lb
Inches - 35
Loss since Jan 2018 (my last birthday)
Weight - 5.9 kgs/ 13 lb
Inches - 18
Loss since Jan 2009 (my 30th birthday, ten years ago!)
Weight - 3.4 kgs/ 7.5 lb
Inches (this is the kicker!) - 21
I'm still about 5 kgs (11 lb) and 15 inches away from my goal but I'm in a highly self-congratulatory mood to have arrived in the 40s slimmer, stronger and fitter than I did when reaching my 30s.
Today's my first day of 5-2 IF (first full-fasting day). Let's hope I can stick with it this time.
Happy new year, y'all!
Happy birthday. I turned 50 on the second. My 40s were definitely better than my 30s.
Happy belated birthday to you! And here's to a great set of 50s for you!1 -
@maithileesj - impressive stats and record keeping, well done!
I managed to cope ok with my catch-up meal with my ex-colleagues, didn't quite stick with the salad idea (I was feeling a little cold!), but managed to stick with some butternut squash soup followed by chicken with polenta. Not as bad as I could have been though! I kept my steps up, which was good. I also drank a lot of water!!
Had a sensible breakfast today and although we treated ourselves to a meal out whilst shopping for January bargains, I went for grilled fish and rice - which I think was a good choice, albeit I had a small glass of wine! Grilled pork and steamed vegetables was for dinner with only a small jacket potato. OK - I will 'fess up to another small glass of wine, but have been drinking some water during the day. Will be working a lot more on the water levels when I get back to work next week. Up to 17,128 steps at the moment!
Thanks, @NikMar !1 -
mainebeachbum wrote: »@maithileesj Happy Birthday
Welcome to all the new members!
I wish I still enjoyed cooking...I used to when I first got married, but now I could care less. I think that is part of what got me to where I am today. It’s dinner time, and I am hungry, but I have no motivation to make a meal. I have some leftovers so that is what I will likely do, and I have no intentions of blowing it because weigh in is tomorrow. Just venting...but a personal chef would be lovely.
Thanks, @mainebeachbum1 -
Username: mainebeachbum
Weigh in week: Week Two
Weigh in day: Sunday
Previous Weight: 257.2
Todays Weight: 253.4
Funny how being mindful of what goes in makes a difference!8 -
Beautiful loss @mainebeachbum!3
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Happy Sunday! Expecting nice weather here in the Mid Atlantic so going to take advantage of it and get a walk outside and meet up with a pal. (Sadly, she is my walking partner but is sidelined for injuries so we'll be drinking coffee rather than stepping.)
User ID: patti705
Week #: January Week One
Weigh in Day: Sunday
Previous Weight: 170
Current Weight: 170
Have a great day all!
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mainebeachbum wrote: »Username: mainebeachbum
Weigh in week: Week Two
Weigh in day: Sunday
Previous Weight: 257.2
Todays Weight: 253.4
Funny how being mindful of what goes in makes a difference!
What a super impressive week!!!2 -
RubyRed427 wrote: »RubyRed427
Weigh in saturday
Current 157
Previous 156.7
Didn’t lose or gain. Could do better. Had a bunch of popcorn at a movie on Jan. 1st. Happy weekend every one!
@RubyRed427
posted
wtg on the lossabowersgirl wrote: »After everything I had to post today..I almost forgot my weigh in
abowersgirl
Week 1
Wrigh in day Saturday
PW 144.6 (I think)
CW 143.8
@abowersgirl
posted
wtg on the loss
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Rheaj1991
Week 1
Sunday
Previous weight 165.6
Current weight 163.21 -
SATURDAY RECAP
I had a date day with my sweetie. We had lunch (split burger and fries) then went to see “THE MULE” had no soda or popcorn! We grocery shopped then came home for a walk. My back is feeling SO MUCH BETTER!!! I did a 2.2 mile walk/ run. I actually felt well well enough to run!! I walked about 1.7 miles and finished with a slow 0.5 mile run.
Sunday plan
I woke up this mowing in no pain. I see another walk in the future today 😊
I will be meal prepping for the week. I will be repeating the SW scrambled egg and sausage dish. I will be making baked chicken and sautéed bacon cabbage for lunch. I will also prep fajita stuff for a dinner meal and maybe a pot of chili.
Have a great day Warriors!!!!10 -
Username: Trinalong79
Weigh in day: Sunday
Week: 2
Previous weight: 174
Current weight: 173.2
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Rheaj1991
Week 1
Sunday
Previous weight 165.6
Current weight 163.2
posted
congrats on the loss
trinalong79 wrote: »Username: Trinalong79
Weigh in day: Sunday
Week: 2
Previous weight: 174
Current weight: 173.2
posted
wtb on the loss
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Username: DDM358
Weigh in Week: Week 2
Weigh in Day: Sunday
Previous Weight: 197.8
Today's Weight: 194.2
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Forgot to check in yesterday so here's the recap. Woke up really late yesterday. Somewhere around 11:30. I usually have a back to back cardio kickboxing class and martial arts class on Saturdays starting at 12. However I was starving for one when I woke up and two, had not prepped my lunch yet. While I knew I would burn off around 1,000 calories between the classes, I also knew I would find myself face first in a burger, fries and a milkshake if I didn't have something ready to eat when I came home. So made the decision to skip my kickboxing class, have breakfast and prep lunch then head to my karate class. A good thing I did too because my sensei was in one of her strength training moods so I don't think I would have gotten by on an empty stomach.
Another NSV for me yesterday is that I had to go downtown to do some shopping for my mom. I successfully passed by Cold Stone, Ben and Jerry's and Auntie Anne's several times without getting something. They are of my many weaknesses.9 -
LoubyJLou
Weigh in Sunday
Week 2
Previous 236
Present. 2356 -
ShowKitten wrote: »
This was me yesterday. Spent all day hungry so went there bed at 9pm. My husband stayed up to play games but waited till he was in bed to decide he was going to make toast and eat it beside me. I’d ignored the sweets etc he ate alll day, but I was furious that he brought toast smell to bed. He also made dinner (which was lovely) but because I was pain earlier he thought it would comfort me to give more food. I know he’s being nice but man I could murder him when I’ve been meticulously weighing and logging food.
I would have lost it to be honest! haha you are a stronger person than I am!
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Happy Sunday Everyone...
Ive got my workout done, did meal prep and now sitting here waiting for my curbside grocey pick up. Headed to the big comfy couch after this...
Monday is upon us... lets set the tone for the week. Get that workout in, drink that water and kick Monday's *kitten*!!!
ma
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WishfulThinning18
Sunday
Previous 283.4
Current 276.45 -
Yesterday I did so well eating wise. Ate healthy and managed to get through cooking dinner for the family without nibbling and eating with them (homemade pizza was on the menu) and desert (1/2 nutella rolled croissants and 1/2 smores) but after my final work out for the day I found myself hungry and after looking in the cupboards and fridge for something to munch that would be healthy, i found we had literally nothing left (besides onions) and ended up eating cookies 😧😧 I need to go to the grocery store to buy more good foods so this doesn't happen again. It is difficult because we have seven people living in the house and even if the healthier options are left for me too eat (they are all boys with super high motabalisms...I have tried healthy cooking for them but some how it tends to fall back into old routines of "good tasting foods") when we are out of healthier options, i am left with high salty, oily and fattening foods not to mention the junk they buy daily. Life is slowly getting back to normal and all the left overs are slowly being dwindled away, so it will get better but I forgot how hard the weeks following the holidays can be...it's almost as hard as the holidays themselves2
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