Team WORKOUT WARRIORS - JANUARY 2019 Team Chat
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HI CREW!!
I just took a look at the spreadsheets. The weekly totals are being tallied and will be available later today.
One thing I wanted to point out -- This team was the only team that had a collective gain for the week. WE HAVE GOT TO FIX THIS!!!
Can we take the top spot with the biggest loss for week2?
Who is in?4 -
Lunch.
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HI CREW!!
I just took a look at the spreadsheets. The weekly totals are being tallied and will be available later today.
One thing I wanted to point out -- This team was the only team that had a collective gain for the week. WE HAVE GOT TO FIX THIS!!!
Can we take the top spot with the biggest loss for week2?
Who is in?
Im in! Lets do it team!1 -
HI CREW!!
I just took a look at the spreadsheets. The weekly totals are being tallied and will be available later today.
One thing I wanted to point out -- This team was the only team that had a collective gain for the week. WE HAVE GOT TO FIX THIS!!!
Can we take the top spot with the biggest loss for week2?
Who is in?
I am so IN!!! LETS DO THIS WARRIORS!!!!2 -
Lunch stroll
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HI CREW!!
I just took a look at the spreadsheets. The weekly totals are being tallied and will be available later today.
One thing I wanted to point out -- This team was the only team that had a collective gain for the week. WE HAVE GOT TO FIX THIS!!!
Can we take the top spot with the biggest loss for week2?
Who is in?
I am in. I didn't go to work today because I woke up with a fever and that's a hard and fast rule at the hospital. I am letting it do its job and burn this bug out of my system.
I'm at 3672 steps today and I have done a short arm workout with 2lb weights. It is not much, but it's a something.
I have had 64 ounce of water and two mugs of coffee today and I am on track to keep my carbs under 130. I know what works for me, I just have to do it.4 -
Today is the first full day I have worked since 12/27.... I think I could get used to being a stay at home dog mom...2
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Back at work today
, but managed to make good food choices for lunch and stayed away from the fruit cake and chocolates that arrived in the staff room which my colleagues had off-loaded to help them with their diets! 
Also, managed to up my water intake, but not enough yet! Body combat class was very busy and hot with lots of new people attending. Lots of new routines which meant the class went really quickly! My husband was kind tonight and cooked dinner with half a plate of vegetables included! Just got to walk a few more steps before I go to bed - as there were lots of meetings today, which meant I was sitting around more than I normally would! 2 -
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HI CREW!!
I just took a look at the spreadsheets. The weekly totals are being tallied and will be available later today.
One thing I wanted to point out -- This team was the only team that had a collective gain for the week. WE HAVE GOT TO FIX THIS!!!
Can we take the top spot with the biggest loss for week2?
Who is in?
I AM IN BECKY
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Steak under the havarti
Riced cauliflower
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Navydaddjtc wrote: »
I didn’t do the team, just steps....1 -
07 Jan 2019 - Daily check in
EXERCISE: Short walk this aft + C25K Wk1 D1
WATER: 72 oz + lots of herbal teas
CALORIES: 300 over
STEPS: 16534 so far
I feel wrecked but in a good way. 🤣4 -
Murrell007
Weigh in week: Week 2
Weigh in day: Monday
Previous Weight: 154
Todays Weight: 153.7
I hit my 10,000 steps the past 6 days including today. My water consumtion is up. I am on the right path. I had a bad yesterday or my hard work the rest of the week would have paid off.3 -
Bad news is yesterday and today I totally lost track of my calories and water. Good news is the snacks were mostly fruits and veggies. I did have a few sugar free peppermint candies today and a chocolate pastry my friend made but kept the portions small. I saw a small gain this morning which scared me a bit but hopefully can go back down to below weigh in day weight by the end of the week. Need to be more vigilant.
I'm worried about next week. I have to travel to the field again for a week which means I have no idea what I will be eating. I'm trying to bring along some healthy snacks. Anyone have ideas on what I can pack in a suitcase that's low in sugar, salt and fat?1 -
Beka3695 wrote: »
HI CREW!!
I just took a look at the spreadsheets. The weekly totals are being tallied and will be available later today.
One thing I wanted to point out -- This team was the only team that had a collective gain for the week. WE HAVE GOT TO FIX THIS!!!
Can we take the top spot with the biggest loss for week2?
Who is in?
Count me in!!!1 -
melissafeagins wrote: »No surprise. I gain weight when I am sick. I have a fever this morning so am staying home from work again, but I am going to try to get my eating act together. I have eaten whatever was handy for 2.5 days.
I hope you feel better quickly!1
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