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TEAM: The Slimsons (January)

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  • IanMoone30
    IanMoone30 Posts: 276 Member
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    Track yes
    Calories over
    Exercise yes
    Finally got to the gym
  • ssssanaaaa
    ssssanaaaa Posts: 567 Member
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    gemwolf110 wrote: »
    DAILY POST ~ MONDAY ~ JAN 07

    TRACKED ~ YES
    CALORIES ~ YES
    EXERCISE ~ YES - ZUMBA

    Great Monday got another Zumba in tonight. Feeling great to start the work week.

    Do you do Zumba in a class or at home? If at home, what do you follow? I tried it for the first time a week ago and I really liked it! Just want to see if anyone recommends any workouts :)
  • kazunomiya
    kazunomiya Posts: 82 Member
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    Daily post Monday January 7th
    Track yes
    Under..yes..way under
    Exercise Yes. 30 minutes of cardio workout included 15k+ steps

    Not very hungry today. I have 600 calories left but ...meh. today is the first day of the spring semester and I have a lot of work to do. I will do my best to keep working out. It actually makes me study better.
  • catvlmack
    catvlmack Posts: 415 Member
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    Username : Catvlmack
    Week : January Week 2
    PW : 165
    CW : 164

    I am going to freely admit that was a loss of water weight from totm. I will try harder this week, I am back at work, so burning more calories and less time to eat in the evenings, so that will all help!
    Have a great week everyone!
  • Ver9nika
    Ver9nika Posts: 183 Member
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    Daily post: 07.01
    Track: yes
    Calories: yes
    Exercise: ca 1h walking

    I had to cancel my water aerobics due to work. I was already quite happy and waiting for long evening on couch, but then changed my mind and instead of taxi I walked home, ca 1hour fast pace o:)
  • SaletaS
    SaletaS Posts: 33 Member
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    SLIMn2016 wrote: »
    SaletaS wrote: »
    SLIMn2016 wrote: »
    Username: SLIMn2016
    Daily post: Sunday, January 6th

    Tracking: Yes
    Calories: Yes, under
    Exercise: Yes, 60 min Body Pump & 60 min Zumba

    TOM is dictating my diet this weekend---UGH :s:(:/ it's been non-stop chocolate and chips over here---not a good day, but at least I was under calories bc I went to the gym, but that and this head cold has me off track this weekend. Hoping tomorrow I can turn the corner and get it under control again.
    First off GREAT day. Are you a member of the Y? Those were my favorite classes there.

    Who or what is TOM? I keep seeing you mention it/him. Lol

    (TIME OF the MONTH) sorry TMI....LOL :D:# (more acronyms---AYE!!!) :D:D:D

    No, not the Y, I belong to a gym in the Boston area that offers Cardio Machines, Weight Training free weights/Circuits, Spin, Les Mills, Yoga, Pilates, Kickboxing and Cross-fit. At one point before my injury I did all of it except for the cross-fit. I'm finally getting back to it now that I'm recouped!

    Lol!! So it’s actually a “she”. It all makes sense now! Good job pushing thru!
  • AB0215
    AB0215 Posts: 7,141 Member
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    tdrjustus3 wrote: »
    Tdrjustus3
    Weigh In day: Monday
    PW: 286.4
    CW: 287.0

    @tdrjustus3 Hang in there.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Happy Tuesday Team!!

    Today's Weigh Ins are:
    @acabine
    @Catvlmack (got yours)
    @kearyandjessy
    @losing_it_2013
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
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    Daily Post (Monday)
    Track: no
    Calories: think under with exercise
    Exercise: 30 minutes elliptical, weights at gym
  • losing_it_2013
    losing_it_2013 Posts: 128 Member
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    Username: Losing_it_2013
    Week: January Week 2
    PW = 189.8
    CW= 189.2
    Difference: -0.6
  • digger61
    digger61 Posts: 3,820 Member
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    Daily Post (Monday)
    Tracet in more ek: yes
    Calories: under
    Exercise: videos
    plan to eat right get in more walking
  • Safari_Gal
    Safari_Gal Posts: 888 Member
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    Hi y’all ! 🌸

    My daily stats:
    Tracked- yes
    Calories- under
    Exercise- 45 minute soulactivate class - it’s spin class with intervals and 5& 10 lb weights.

    Think tomorrow may be a rest day. Back to cardio on Thursday. The fire alarm went off during class today. That was interesting- we left and then came back and finished class. Keep on pedaling right?!

    Goal - Keep positive and seize the days! This week starts the high season at work. I’ll have to stay disciplined to see all my goals through. Thanks for being so inspiring and supportive!


  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    Username: SLIMn2016
    Daily post: Tuesday, January 8th

    Tracking: Yes
    Calories: Yes, under
    Exercise: Yes, 20 min. Stair Climber & 60 min. Arc Training

    Still sick---BLEH! This week is NOT good over here. Probably will take tomorrow off bc I'm really not well and need the rest day.

    (I'm such a "Debbie Downer" :D:s )

    Good to see you all here working hard! :)o:)
    <3<3 HAPPY TUESDAY! <3<3
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
    edited January 2019
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    AB0215 wrote: »
    You'll never change anything in your life until you change something you do daily.....

    Ashley that quote is great! Love that---it is so true! When I think back to my unhealthiest days--- and think of the daily changes that I've made... so many!

    I really needed that today, being sick get's me down, and can make me lose confidence a lot. That quote you posted made me think back --and realize how much progress I've accomplished in 3 years---thank you much! You are such a great motivator ! :)
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